Janet Ambriz, Licensed Marriage & Family Therapist #102230

02/27/2023

Providing services in-office and telehealth. Contact me for a free 15 min consultation

11/19/2018

- I am enough
- I deserve to be happy
- I believe in myself and my abilities
What messages do you tell yourself?

10/12/2018

Had a great time presenting today for the

10/10/2018

We all struggle at times, don’t feel obligated to have it together all the time. Prioritize your mental health and reach out to friends, family or a mental health professional.

10/08/2018

Happy Monday! Every day is a fresh start!

10/02/2018

Looking forward to co-presenting with my friend and colleague at this year’s Young Professionals Summit . Contact for more information.

10/02/2018

Try just being and accepting the person that you are

09/26/2018

Try to focus on the positives and notice if it changes your mood

08/22/2018

I see a lot of parents struggling with balancing screen time for their kids both in and out of my office, myself included. Just watched this informative presentation on the impact of screen time in children. It’s a long video but very worth it! Hope it helps in making the best decisions related to technology-use for you and your family.

20 years from now, we might look back and say, "What were we letting happen to our kids?!" This video explains some of the dangers of letting kids spend too ...

01/24/2018

Even mid week on a Wednesday 😊👊🏽