06/13/2026
Many of us are walking around with anxiety, depression or lack of self-esteem. We have been taught that healing is difficult and takes a long time. Often people spend time and money on symptom management and continue to in a cycle of behavior they don’t want because its confusing or they are lost.
But healing is actually simple. Your body knows how to do it. The root cause of most of our problems is also simple, its disconnection.
This usually occurs in one or two ways.
1. We have disconnected from a part of ourselves in order to protect ourselves from something we deemed as bad, scary or uncomfortable.
2. When we were younger, we didn’t connect well with a parent, sibling or someone else close to you. As humans we want and need connection. As children we look to adults to help guide our way. If we don’t feel in alignment with them, we do what we can to create it. Children often don’t have the language to express this so it comes out as mirroring. If I’m like you, you will love me. We take on a role, and over time that role builds to the point where we don’t know what is us and what isn’t.
All this to say there is nothing wrong with you. You just lost your connection to yourself and created layers of stories around it. We can get lost in our stories and have a difficult time remembering who we were before they began.
I call myself a healer because that is what people understand, but you don’t need someone to heal you, your body knows how to do that. I connect people back to themselves. When I work with someone, I travel back in time to the part of you that made the initial decision to disconnect, and we retrain the part to stay connected, to hold onto itself and look inward for answers not outward.
Depending on the cycle or behavior you are trying to shift, it usually takes 1-2 sessions to unravel and reconnect.
If you are ready to feel better in your body, connected to your true voice and no longer be tied up in stories that are exhausting, I would love to work with you.
Integrative Healing Sessions are available in person in Medfield and virtual.
Whether you feel called to work with me or not, I will leave you with this.. loving yourself has no negative side effects.
Purple Lotus offers a variety of transformative services to support your wellness journey. Our individual sessions are designed to address your unique needs, helping you release blockages, restore balance, and achieve inner peace. For those seeking deeper transformation, our intensive monthly packag
