Midwife Meghan

Midwife Meghan Midwife and International Board Certified Lactation Consultant
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Ready to master pumping without hurting your breastfeeding routine or milk supply? Comment PUMP below and I’ll slide int...
09/05/2026

Ready to master pumping without hurting your breastfeeding routine or milk supply?

Comment PUMP below and I’ll slide into your DMs with the course that will answer all your pumping Q’s!

This is exactly for you if you want to:

😴 Get a stretch of much-needed sleep while someone else feeds

⏱️ Build a milk stash for time away from baby

💼 Prep for returning to work seamlessly

Drop PUMP in the comments to get started!

❤️

Ps. Follow Lactation Consultant and Midwife, Meghan for more advice and support on your feeding journey 🥰

If I could text him back!! Any you would add? 😅🤣
09/01/2026

If I could text him back!!

Any you would add? 😅🤣

08/31/2026

For the mums who feel like some days they’re achieving “nothing” when they’re breastfeeding (or pumping) for their baby!

Your body is working SO HARD. Making breastmilk uses up more energy than any organ in your body!!

Give yourself some grace, you are keeping an entire mini human alive with your own body.

This season will pass and you will be a busy bee again.

Sending love to everyone being hard on themselves in the toughest season of our lives.

I needed this reminder myself!!!

If you want this full list, comment “contents” below and I’ll send it to you.

Meghan xoxo

08/30/2026

Incase any of you Queens have been blessed with a sleeper!!!

Baby C is feeding 2hrly overnight atm because of the cold we’ve all got … well, I’m telling myself that’s the reason anyway and not contemplating the reality that he may be just like his sister and naaaat big into sleep! 😅😭

Remember, the info in the reel is for well babies who are feeding well and gaining weight well.

If you have any concerns about your baby, always, always see your health care provider.

Love you guys,

Meghan xoxo

08/27/2026

Comment “pump” if you want to know when is a good time start pumping.

I can’t believe how small baby C is here 🥹❤️

Just so you know, I always want the long answer.❤️
08/26/2026

Just so you know, I always want the long answer.

❤️

A little insight into the past 36hrs of food on my exclusion diet. I need to be able to make food fast so all of these a...
08/25/2026

A little insight into the past 36hrs of food on my exclusion diet. I need to be able to make food fast so all of these are super simple meals.

(Not pictured: prunes I had as a snack and warm water with chia seeds… gotta keep the fibre up for the fissure 😳)

I have cut out;
Dairy
Soya
Oats
Egg
Coconut
Lentils
(I can’t remember if there are more 🤣🤦🏼‍♀️)

I ordered the pizza last night as a reward for surviving the day but also because the dietician wanted me to have 1 tsp of mayo containing egg to start my egg challenge. Pizza was the only thing I could think of eating with mayo/aioli!!

We haven’t had any blood in C’s poos since I started the exclusion diet so now need to start working out which food group caused it!!

Sending love and solidarity to all my fellow allergy Mums!!

Meghan xx

Ps. I’m vegetarian and I’ve also realised I defo need to eat more fruit and veg 😬😳😳😬

So many DM’s when I mention baby C’s allergies - here’s a little update whilst I’m at the hairdressers.So blaaaady stres...
08/14/2026

So many DM’s when I mention baby C’s allergies - here’s a little update whilst I’m at the hairdressers.

So blaaaady stressful trying to figure out what he’s reacting to but Lucy Jackman | Paediatric Dietitian team have been superb (paying customer!).

Sending love to all Mums currently living this!

Meghan xoxo

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Midlands
Nottingham, NJ

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