Living Loud Coaching

Living Loud Coaching Living Loud Coaching is an all-encompassing coaching service that dares you to grow your voice, passions and purpose.

We offer individual & group sessions that will give you the skills to expand your confidence, allowing yourself to truly Live Loud.

The bravest thing you can do is be yourself đŸŒˆâœšđŸ«¶Happy pride from Living Loud & Therapy For All!
06/02/2026

The bravest thing you can do is be yourself đŸŒˆâœšđŸ«¶

Happy pride from Living Loud & Therapy For All!

06/01/2026

We talk a lot about morality like it’s a straight line. Right vs wrong. Good vs bad. Up vs down.

But real life isn’t vertical like that. It’s layered. It’s influenced by context, environment, relationships, and the unseen weight people carry.

What looks “right” from one angle might shift when you widen the lens. What feels “wrong” might make sense when you understand the full story.

Morality isn’t just about standing tall in your beliefs. It’s also about looking around. Staying curious. Leaving room for nuance.

Because growth doesn’t just come from holding your ground
 it comes from expanding your perspective.

05/31/2026

Changing your emotional habits as an adult isn’t about becoming someone new, it’s about unlearning what no longer serves you.

Awareness turns into choice.
Choice turns into change.

Interested in joining our next women’s meeting? Join us this Thursday, June 4th from 6-8pm at cafe in Oak Park, MI.

05/27/2026

The more women gather together, the better we are 🌾 join us next Thursday, June 4th at cafe from 6-8pm for our next women’s empowerment meeting! Each time we gather, we meet new faces and build community. We can’t wait to do it again next week! đŸ«¶

05/25/2026

Being outside in a garden is calming for everyone. Whether it’s a few potted plants on your window sill or a huge garden plot in your backyard, the time spent with your hands in the dirt helps to calm your nervous system.

Just 30 minutes of gardening can lower the body’s cortisol levels, which help you relax.

The sensory experiences: smelling damp earth, feeling soil textures, and seeing vibrant foliage - help ground you in the present moment, reducing rumination.

Are you gardening? Drop us a comment with what you’re working on! đŸŒŒđŸŽđŸ„ŹđŸ“đŸŒž

Last morning in Portugal, heading to the airport. I can’t wait to share with all of you what I’ve learned and what I’m ...
05/25/2026

Last morning in Portugal, heading to the airport. I can’t wait to share with all of you what I’ve learned and what I’m developing next! Thank you to Thriving Therapists and Megan Gunnell for all the inspiration and mentorship. And thank you to all my retreat friends for an amazing experience! ❀

05/23/2026

Yall need to add a little more whimsy into your life ✹💖đŸȘ©đŸŒŒ

Drop us a comment with what you’ve been doing to be a little more whimsical recently!

05/20/2026

You’re allowed to say no. You’re allowed to choose yourself.

You’re allowed to walk away from what drains you.
Disappointing others doesn’t mean you’re doing something wrong, it often means you’re finally doing something right for you.

You weren’t meant to live your life making sure everyone else is comfortable while you’re quietly burning out.
Choose peace over approval. Every time.

05/18/2026

Tapping into your creative side isn’t about being “good” at art, it’s about giving your mind somewhere to breathe.
When you create, you step out of overthinking and into the present moment. You let emotions move instead of bottling them up. Whether it’s painting, writing, music, or trying something new, creativity gives your thoughts a place to land.

It can reduce stress, boost your mood, and reconnect you to parts of yourself that get lost in the noise of everyday life.

You don’t need a plan. You don’t need perfection. Just start.

05/11/2026

Dale Chihuly reminds us that creativity doesn’t always come from perfect conditions. After a series of personal challenges, including physical injuries and struggles with his mental health, his approach to art shifted in a powerful way. He began to lean more into color, scale, and collaboration, creating the bold, immersive glass works he’s now known for.

It’s not about glorifying pain, but recognizing that our hardest moments can change how we see the world and express ourselves. Sometimes, when things feel fractured, they also become more honest, more raw, more real.

Your struggles don’t disqualify you from creating something beautiful. In many ways, they can deepen it.

We got to experience his exhibit at the last weekend and it was stunning! Highly recommend going to see it!

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Novi, MI

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