Living Loud Coaching

Living Loud Coaching Living Loud Coaching is an all-encompassing coaching service that dares you to grow your voice, passions and purpose.

We offer individual & group sessions that will give you the skills to expand your confidence, allowing yourself to truly Live Loud.

06/26/2026

The way we communicate with our kids often starts with the way we communicate with each other.

Our children are always watching. They’re learning how to handle frustration, show respect, apologize, listen, and love by watching the adults in their lives.

If we want our kids to speak kindly, we have to model kindness. If we want them to feel heard, we have to make sure we’re hearing each other, too. The way we treat our partner sets the tone for our home.

Treat your partner the way you’d want to be treated. Speak with respect, even during disagreements. Communicate with patience, not just when it’s easy, but especially when it’s hard.

Our kids may not remember every conversation, but they’ll remember how those conversations made them feel and what they taught them about relationships.

The example we set today becomes the foundation they carry into tomorrow. ❤️

06/22/2026

Black-and-white thinking will have you believing you’re either crushing it or completely failing, with no in-between. 😅

But real life isn’t that extreme. You can make progress without being perfect. You can have a bad day without having a bad life. You can make a mistake and still be doing a good job.

When you catch yourself thinking in absolutes: “always,” “never,” “everything,” “nothing”, try looking for the middle ground. Most of the time, that’s where the truth lives.

The goal isn’t perfection. It’s learning to see the shades of gray. 🖤🤍

Journal time ✏️📕Did you know that we offer a free journal prompt in our weekly newsletter? Along with that, you’ll also ...
06/17/2026

Journal time ✏️📕

Did you know that we offer a free journal prompt in our weekly newsletter? Along with that, you’ll also find expanded info about our weekly mental health minute episodes, local vendor highlights and a spotlight on what we’re reading or listening to.

Click the link in the comments to sign up for our newsletter today!

06/16/2026

A gentle reminder that not every hobby needs to become a side hustle, a personal brand, or a way to be productive.

Some things are worth doing simply because they slow your heart rate, quiet your mind, and bring you joy. Reading, gardening, knitting, painting, baking, walking with no destination. sometimes the purpose is just to be present.

In a world that constantly asks, “What are you accomplishing?” it’s okay to have hobbies that answer, “Nothing. I’m just enjoying myself.”

And that’s enough.

This is a major shift for the therapy community in Michigan and it has real consequences.Right now, many practices and n...
06/10/2026

This is a major shift for the therapy community in Michigan and it has real consequences.

Right now, many practices and nonprofits rely on a model where LLMSWs and interns are supervised by LCSWs, allowing them to expand access to care while maintaining quality. With BCBS moving away from allowing services to be billed under a supervisor, these clinicians will have to bill independently at significantly lower reimbursement rates.

The ripple effect is huge. Nonprofits may not be able to afford staffing models that help them serve more people. Small practices will struggle to recruit enough fully licensed clinicians. And in a field already facing critical workforce shortages, this change could further limit access to care for the communities that need it most.

If this is happening in Michigan, it’s something to pay attention to everywhere.

This matters. Not just for providers, but for every person trying to access mental health services.

06/08/2026

Triangulation is one of those patterns that quietly creates distance while pretending to create connection.

It happens when communication isn’t direct… when instead of addressing someone openly, a third person gets pulled in to carry messages, validate feelings, or take sides.

In therapy, we talk about triangulation as a way people try to regulate discomfort without actually resolving it. It might feel easier in the moment, but over time it builds confusion, resentment, and broken trust.

Real growth looks like stepping out of the triangle.
It looks like having the hard conversation.
It looks like owning your voice, even when it feels uncomfortable.

Clarity over chaos.
Directness over detours.
Connection over control.

Because healthy relationships don’t need middlemen, they need honesty.

My recent trip to Portugal wasn’t just for fun, even though we had so much fun! It was actually a retreat for therapists...
06/07/2026

My recent trip to Portugal wasn’t just for fun, even though we had so much fun! It was actually a retreat for therapists.

It was a time for us to reset, unplug, learn from each other and grow. It tested me, humbled me, and grew my confidence more than I ever thought possible.

Check out my 7 biggest takeaways from my trip 🌊☀️🐠🌺✈️

The bravest thing you can do is be yourself 🌈✨🫶Happy pride from Living Loud & Therapy For All!
06/02/2026

The bravest thing you can do is be yourself 🌈✨🫶

Happy pride from Living Loud & Therapy For All!

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