Living Loud Coaching

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Living Loud Coaching Living Loud Coaching is an all-encompassing coaching service that dares you to grow your voice, passions and purpose.

We offer individual & group sessions that will give you the skills to expand your confidence, allowing yourself to truly Live Loud.

TWO WEEKS AWAY💙🦋🔵🌀🔹We have just four spots left for our Rooted & Rising women’s retreat on November 7th! That’s just two...
10/24/2026

TWO WEEKS AWAY💙🦋🔵🌀🔹

We have just four spots left for our Rooted & Rising women’s retreat on November 7th! That’s just two weeks away!!

In this one-day retreat, you’ll receiving counseling from clinical therapist, Christy Monaghan, and we’ll have a sound bath, art therapy, journaling, plus breakfast & lunch are provided.

Link in bio to snag your spot!

10/22/2026

Start creating the life you want. It starts with putting you first.

Women’s group meets tonight at 6:30pm EST! This is your chance to gather with other women, reflect on how to grow and map out the steps to get there.

These meetings are virtual and free for all women. Just register at the link in our bio to get the zoom link 🤍

10/20/2026

Privileged and proud of how hard I worked for the letters at the end of my name.

Therapist / healing / motivation / support / help / decisions / michigan / women therapist / therapy

Back again on FOX 2 Detroit this morning with Jamie Sherrod! 🩷 We talked about how you can’t always control what happens...
10/18/2026

Back again on FOX 2 Detroit this morning with Jamie Sherrod! 🩷 We talked about how you can’t always control what happens to your health, but you can choose where your energy goes. An important message especially during breast cancer awareness month. 🩷

Accepting a diagnosis or difficult news, like breast cancer isn’t easy. But instead of pouring your emotional energy into denial or things you can’t change, try redirecting that energy toward what you *can* control: staying present, caring for yourself, prioritizing your health, and finding ways to feel better each day.

Your emotional energy is a resource. Be intentional about where you invest it.

Your favorite therapist has been invited to be a guest on https://www.fox2detroit.com tomorrow morning on their streamin...
10/17/2026

Your favorite therapist has been invited to be a guest on https://www.fox2detroit.com tomorrow morning on their streaming program with the amazing Jamie Sherrod at 9:30 am! ❤️

Retreat vendor spotlight! 🎨🖌️🫟🖼️Karianne Spens-Hanna, Registered Art Therapist & Certified Sound HealerKarianne is a Reg...
10/15/2026

Retreat vendor spotlight! 🎨🖌️🫟🖼️

Karianne Spens-Hanna, Registered Art Therapist & Certified Sound Healer

Karianne is a Registered Art Therapist and certified sound healer who weaves creativity, nature, sound, and mindful practice into spaces for connection, reflection, and transformation. Through her clinical work, she supports individuals in exploring healing, resilience, and the deeper stories that shape who we are.

Her approach is grounded in the belief that healing can happen through many pathways, making art, listening deeply, feeling the vibration of sound, connecting with nature, and creating space to simply be.

At Rooted & Rising, Karianne invites women to slow down, reconnect with their inner wisdom, and honor both where they have been rooted and where they are ready to rise. Through creative and nature-based experiences, she creates space to release, restore, and reconnect with the self beneath the noise of everyday life.

Link in bio to register!

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Novi, MI

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