Your Natural Path To Health Clinic

Your Natural Path To Health Clinic A multi-disciplinary clinic for all of your Natural Health Needs... Health, Naturally!

Dr. Kuzniar holds a 4 year doctorate level degree in naturopathic medicine. She specializes in helping her patients to find and address the underlying causes of their symptoms using safe and natural means such as nutritional and herbal medicine.

𝗔 𝘀𝘁𝘂𝗱𝘆 𝗼𝗻 𝘁𝗵𝗲 𝘂𝘀𝗲 𝗼𝗳 𝘀𝘁𝗮𝘁𝗶𝗻𝘀 𝘄𝗮𝘀 𝗽𝘂𝗯𝗹𝗶𝘀𝗵𝗲𝗱 𝗶𝗻 𝗗𝗲𝗰 𝟮𝟬𝟮𝟱 𝗶𝗻 𝘁𝗵𝗲 𝙅𝙤𝙪𝙧𝙣𝙖𝙡 𝙤𝙛 𝘾𝙖𝙘𝙝𝙚𝙭𝙞𝙖, 𝙎𝙖𝙧𝙘𝙤𝙥𝙚𝙣𝙞𝙖 𝙖𝙣𝙙 𝙈𝙪𝙨𝙘𝙡𝙚.The study anal...
06/11/2026

𝗔 𝘀𝘁𝘂𝗱𝘆 𝗼𝗻 𝘁𝗵𝗲 𝘂𝘀𝗲 𝗼𝗳 𝘀𝘁𝗮𝘁𝗶𝗻𝘀 𝘄𝗮𝘀 𝗽𝘂𝗯𝗹𝗶𝘀𝗵𝗲𝗱 𝗶𝗻 𝗗𝗲𝗰 𝟮𝟬𝟮𝟱 𝗶𝗻 𝘁𝗵𝗲 𝙅𝙤𝙪𝙧𝙣𝙖𝙡 𝙤𝙛 𝘾𝙖𝙘𝙝𝙚𝙭𝙞𝙖, 𝙎𝙖𝙧𝙘𝙤𝙥𝙚𝙣𝙞𝙖 𝙖𝙣𝙙 𝙈𝙪𝙨𝙘𝙡𝙚.

The study analyzed data from almost 𝟯𝟬𝟬,𝟬𝟬𝟬 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 in a UK Biobank over a 𝟭𝟬-𝘆𝗲𝗮𝗿 𝗽𝗲𝗿𝗶𝗼𝗱. It compared continuous users to participants who had never used these cholesterol-lowering meds. In the continuous users, even after adjusting for other variables, the study found a 𝟳𝟯% 𝗱𝗲𝗰𝗹𝗶𝗻𝗲 𝗶𝗻 𝗹𝗲𝗮𝗻 𝗺𝗮𝘀𝘀 in arms and legs and a 𝟮𝟱% 𝗱𝗲𝗰𝗹𝗶𝗻𝗲 𝗶𝗻 𝗴𝗿𝗶𝗽 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 over time.

𝗕𝗼𝘁𝘁𝗼𝗺 𝗟𝗶𝗻𝗲:

If possible, use 𝗱𝗶𝗲𝘁 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 to regulate cholesterol.

If statins are needed, 𝗺𝗼𝗻𝗶𝘁𝗼𝗿 𝗳𝗼𝗿 𝗱𝗲𝗰𝗹𝗶𝗻𝗲𝘀 𝗶𝗻 𝗺𝘂𝘀𝗰𝗹𝗲 𝗺𝗮𝘀𝘀 𝗮𝗻𝗱 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻 over time and 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗮𝗻𝗱 𝗽𝗿𝗼𝘁𝗲𝗶𝗻 to help preserve muscle!


𝗝𝘂𝗻𝗲 𝗶𝘀 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗲𝗻'𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗼𝗻𝘁𝗵.According to the CDC, men are 𝟱𝟬% 𝗹𝗲𝘀𝘀 𝗹𝗶𝗸𝗲𝗹𝘆 𝘁𝗵𝗮𝗻 𝘄𝗼𝗺𝗲𝗻 to seek medical care.The de...
06/04/2026

𝗝𝘂𝗻𝗲 𝗶𝘀 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗲𝗻'𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗼𝗻𝘁𝗵.

According to the CDC, men are 𝟱𝟬% 𝗹𝗲𝘀𝘀 𝗹𝗶𝗸𝗲𝗹𝘆 𝘁𝗵𝗮𝗻 𝘄𝗼𝗺𝗲𝗻 to seek medical care.
The delay in seeking healthcare often contributes to 𝗽𝗼𝗼𝗿𝗲𝗿 𝗼𝘂𝘁𝗰𝗼𝗺𝗲𝘀!

If you are a man, 𝘁𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 𝘁𝗼 𝗸𝗲𝗲𝗽 𝘂𝗽 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝘀𝗰𝗿𝗲𝗲𝗻𝗶𝗻𝗴𝘀 𝗮𝗻𝗱 𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝗰𝗮𝗿𝗲.

If you have a man in your life, this is your reminder to remind him that 𝗶𝘁 𝗶𝘀 𝗺𝗮𝗻𝗹𝘆 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗰𝗮𝗿𝗲 𝗼𝗳 𝗵𝗶𝗺𝘀𝗲𝗹𝗳!

A good laugh and a long sleepare the best curesin the doctor's book.– Irish proverb(I couldn'tagree more!)
05/31/2026

A good laugh and a long sleep
are the best cures
in the doctor's book.
– Irish proverb

(I couldn't
agree more!)

𝗟𝗲𝗴 𝗱𝗮𝘆 𝘁𝗼 𝗽𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻?!A phenomenal twin study of more than 324 twins showed that the sister who had stronger le...
05/28/2026

𝗟𝗲𝗴 𝗱𝗮𝘆 𝘁𝗼 𝗽𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻?!

A phenomenal twin study of more than 324 twins showed that the sister who had stronger legs had 𝘀𝗶𝗴𝗻𝗶𝗳𝗶𝗰𝗮𝗻𝘁𝗹𝘆 𝗯𝗲𝘁𝘁𝗲𝗿 𝗯𝗿𝗮𝗶𝗻 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗹𝗲𝘀𝘀 𝗯𝗿𝗮𝗶𝗻 𝗮𝘁𝗿𝗼𝗽𝗵𝘆 a decade later despite identical genetics!

Your legs contain the largest muscle groups in the body. 𝗪𝗵𝗮𝘁 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗱𝗼𝗲𝘀 𝘁𝗼 𝘁𝗵𝗼𝘀𝗲 𝗺𝘂𝘀𝗰𝗹𝗲𝘀, 𝗶𝘁 𝗱𝗼𝗲𝘀 𝘁𝗼 𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻𝘀: 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗶𝗻𝗴 𝗯𝗿𝗮𝗶𝗻 𝘃𝗼𝗹𝘂𝗺𝗲, 𝗻𝗲𝘂𝗿𝗼𝗽𝗹𝗮𝘀𝘁𝗶𝗰𝗶𝘁𝘆 𝗮𝗻𝗱 𝗻𝗲𝘂𝗿𝗼𝗴𝗲𝗻𝗲𝘀𝗶𝘀, and thereby 𝗲𝗻𝗵𝗮𝗻𝗰𝗶𝗻𝗴 𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝗼𝗻 along with a myriad of other health benefits.

Squats, lunges, leg presses give you bang for buck that 𝗲𝘅𝘁𝗲𝗻𝗱𝘀 𝘄𝗲𝗹𝗹 𝗯𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁 𝗼𝗳 𝘁𝗼𝗻𝗲𝗱 𝘁𝗵𝗶𝗴𝗵𝘀!!

(* Study published in 𝘎𝘦𝘳𝘦𝘯𝘵𝘰𝘭𝘰𝘨𝘺 𝟤𝟢𝟣𝟨)

Have you ever noticed that engaging in self-care boosts your confidence? How we care for ourselves gives our brain messa...
05/24/2026

Have you ever noticed that engaging in self-care boosts your confidence? How we care for ourselves gives our brain messages that shape our self-worth.

Confidence grows when self-care becomes a habit. Think of something small you can do every day to show yourself you're worth it!

Prequel hand wrap contains clean ingredients and does a great job of locking in moisture for 24 hours!Available at Prequ...
05/21/2026

Prequel hand wrap contains clean ingredients and does a great job of locking in moisture for 24 hours!

Available at PrequelSkin.com, Target, and Amazon.

Cancer is no longer a disease of old age. Over three decades, from 1990 to 2019, the global incidence of early-onset can...
05/17/2026

Cancer is no longer a disease of old age. Over three decades, from 1990 to 2019, the global incidence of early-onset cancer (diagnosed before age 50) increased by 79.1%!

Many of these cancers affect the GI tract and are linked to obesity.

Our best defense against these cancers is a focus on diet and lifestyle from birth onwards!

Know your BP numbers!Scary statistics:More than 50% of Americans with high blood pressure are unaware their pressure is ...
05/14/2026

Know your BP numbers!

Scary statistics:

More than 50% of Americans with high blood pressure are unaware their pressure is high.

More than two thirds of those on treatment for hypertension have blood pressure that remains uncontrolled. (This according to a recent study published in JAMA Network Open.)

Jot down your blood pressure when you have it taken at your doctor's office. If it's above 120/80, consider getting a good quality BP cuff (Omron and A&D Medical upper arm cuffs are highly rated) to monitor your BP at home.

Research presented at the 2024 European Society of Cardiology Congress followed more than 𝟵𝟬,𝟬𝟬𝟬 𝗽𝗲𝗼𝗽𝗹𝗲 in the UK over 𝟭...
05/14/2026

Research presented at the 2024 European Society of Cardiology Congress followed more than 𝟵𝟬,𝟬𝟬𝟬 𝗽𝗲𝗼𝗽𝗹𝗲 in the UK over 𝟭𝟰 𝘆𝗲𝗮𝗿𝘀 and found that those patients who had daily sleep deficit (defined as fewer than 7 hours of sleep a night), had 𝟮𝟬% 𝗹𝗼𝘄𝗲𝗿 𝗹𝗶𝗸𝗲𝗹𝗶𝗵𝗼𝗼𝗱 of heart disease if they 𝗰𝗼𝗺𝗽𝗲𝗻𝘀𝗮𝘁𝗲𝗱 for that sleep deficit on their days off.

𝗕𝗼𝘁𝘁𝗼𝗺 𝗹𝗶𝗻𝗲: if you can't get at least 7 hours of sleep a night on a 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 basis, at least allow for a 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗹𝗶𝗲-𝗶𝗻 to catch up!

Address

366 Passaic Avenue
Nutley, NJ
07110

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 12:30pm
Wednesday 9am - 1pm
5pm - 9pm
Thursday 9am - 5pm
Friday 9am - 12:30pm

Telephone

+12017575558

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