ManUp / WomanUp - Performance Hormones & Weight Loss Clinics

ManUp / WomanUp - Performance Hormones & Weight Loss Clinics All programs are through licensed providers.

At Man-Up / WomanUp we work on optimizing not only your hormone levels, but making sure all of your hormones are balanced, so you wont experience negative effects that can occur when not monitored properly.

A new addition to O’Fallon! We’re excited to announce our partnership with 1st Phorm! You can now find their energy drin...
08/07/2026

A new addition to O’Fallon!

We’re excited to announce our partnership with 1st Phorm! You can now find their energy drinks at our O’Fallon location, making it a little easier to grab your favorite boost while you’re here. There’s nothing better than partnering with another St. Louis business.

Next time you stop in, be sure to pick one up and give it a try.

Growth creates opportunity—and we're looking for the right partner to grow with us.As we prepare for our next location, ...
08/05/2026

Growth creates opportunity—and we're looking for the right partner to grow with us.

As we prepare for our next location, we're seeking an experienced commercial contractor to provide a bid and help bring our vision to life.

If you or someone you know specializes in commercial construction and is interested in partnering with a growing business, we'd love to connect. Please send us a DM or reach out with your contact information.

08/03/2026

Creatine isn't the problem... misinformation is. 👇

Creatine is one of the most researched supplements available, and when used correctly, it can support muscle strength, recovery, performance, and even cognitive health. But more isn't always better.

For most people, 5 grams per day is all you need to experience the benefits. Taking excessive amounts won't speed up results—and without proper hydration, it can put unnecessary stress on your body.

A few simple reminders:
✔️ Stick to the recommended daily dose (typically around 5g unless otherwise directed by a healthcare provider)
✔️ Stay consistent—results come from regular use, not loading up
✔️ Increase your water intake to help your body utilize creatine effectively
✔️ Choose a high-quality product from a trusted source

Supplements should support your health, not complicate it. If you're unsure whether creatine is right for you or have questions about how to take it safely, we're always here to help. Our goal is simple: to help you feel better, perform better, and live better.
*This content is for educational purposes only and does not constitute medical advice. All therapies are prescribed by licensed medical providers to established patients after individual evaluation. No retail product sales.

Meet Kim, our Nurse Practitioner at our Washington location! Since joining the ManUp | WomanUp team in October 2025, Kim...
07/29/2026

Meet Kim, our Nurse Practitioner at our Washington location!

Since joining the ManUp | WomanUp team in October 2025, Kim has made an incredible impact on both our patients and our team. After beginning her career in neurosurgery, she discovered a passion for health and wellness through her sister—and she's never looked back.

What Kim loves most is taking the time to truly get to know each patient. She believes every person has a unique story, and by listening first, she's able to uncover the "why" behind their symptoms and create a personalized plan to help them feel their best.

One of the most rewarding parts of her job is seeing the transformation that happens along the way. As patients begin feeling like themselves again, their confidence returns, their energy improves, and—as Kim says—you can see that sparkle come back in their eyes.

We're so grateful to have Kim as part of the ManUp | WomanUp family and know our Washington patients are in exceptional hands!

07/24/2026

Sometimes the hardest part isn't finding the solution—it's finding someone who truly listens.

Too often, we meet patients who know something doesn't feel right but have been told their symptoms are "normal" or left without real answers. Ashley's story is one we see far too often, and we're grateful she trusted our team to take a deeper look.

By focusing on comprehensive lab work, listening to her concerns, and creating a personalized treatment plan, Ashley experienced an incredible transformation in just a few months. Her story is a reminder that you don't have to settle for simply getting by when it comes to your health.

Thank you, Ashley, for trusting ManUp | WomanUp and for sharing your journey with others. Your story will inspire so many people to take the first step toward feeling like themselves again.

If you've been searching for answers, know that we're here to listen—and to help you find them.
This content is for educational purposes only and does not constitute medical advice. All therapies are prescribed by licensed medical providers to established patients after individual evaluation. No retail product sales.

Fat loss isn’t just about calories in vs. calories out.Your hormones play a major role in how your body stores fat, burn...
07/22/2026

Fat loss isn’t just about calories in vs. calories out.

Your hormones play a major role in how your body stores fat, burns energy, manages cravings, regulates hunger, and responds to exercise. When they’re working in harmony, progress can feel much easier. When they’re out of balance, even your best efforts can feel like an uphill battle.

Understanding the hormones that influence fat loss is one of the most important steps in taking control of your health and results. The good news? There are ways to support your body and create an environment where these hormones can work with you instead of against you.

Take a look through the post to learn more about the key hormones that impact fat loss and overall wellness.

If you’d like a deeper understanding of how your hormones may be helping or hindering your progress, we’re here to help. Reach out to our team and let’s create a plan that works for you.

The scale only tells part of the story.That's why we use the InBody Scan—a powerful tool that provides a deeper look at ...
07/20/2026

The scale only tells part of the story.

That's why we use the InBody Scan—a powerful tool that provides a deeper look at what's happening inside your body. Instead of focusing on weight alone, the InBody measures key metrics like body fat percentage, skeletal muscle mass, water balance, and more, giving you a clearer picture of your overall health.

Whether your goal is weight loss, building muscle, improving body composition, or optimizing your wellness, these insights help us track meaningful progress and make more informed recommendations along the way.

At ManUp | WomanUp, we believe better results start with better data. The InBody Scan is just one of the many tools we use to create a personalized plan based on your body—not guesswork.

Because real progress is about more than a number on the scale.

07/17/2026

You can't out-supplement poor nutrition.

No matter what your health goals are—more energy, better performance, weight loss, or hormone optimization—nutrition is the foundation. It's one of the first conversations we have with every patient because what you fuel your body with has a direct impact on how you feel each day.

While supplements can play an important role when they're needed, they're meant to supplement a healthy lifestyle—not replace it. That's why we take the time to understand your goals and help you build a nutrition plan that works for your body.

Need a little extra guidance? We offer personalized meal plans designed to take the guesswork out of healthy eating and make staying consistent a whole lot easier.

Better nutrition. Better habits. Better results.
This content is for educational purposes only and does not constitute medical advice. All therapies are prescribed by licensed medical providers to established patients after individual evaluation. No retail product sales.

07/15/2026

Low energy. Poor sleep. Stubborn weight. Low libido. Brain fog.

While these symptoms can have many possible causes, they may also be signs that your hormones aren't where they should be.

Hormones play a critical role in how you feel every day—from your energy, mood, metabolism, and muscle mass to your sleep, focus, and overall quality of life. When they're out of balance, your body has a way of letting you know.

The good news? You don't have to guess.

At ManUp | WomanUp, we start with a free consultation to discuss your symptoms, health history, and goals. From there, our providers can determine whether comprehensive lab work is the right next step and create a personalized plan based on your body's unique needs.

If you've been feeling "off" and can't quite put your finger on why, it may be time to take a closer look.
This content is for educational purposes only and does not constitute medical advice. All therapies are prescribed by licensed medical providers to established patients after individual evaluation. No retail product sales.

TRT is a journey—not an overnight transformation.One of the biggest misconceptions about testosterone replacement therap...
07/13/2026

TRT is a journey—not an overnight transformation.

One of the biggest misconceptions about testosterone replacement therapy is that you'll feel completely different overnight. The reality is that your body needs time to respond, adapt, and reach optimal hormone levels.

Many men begin to notice gradual improvements in areas like energy, mental clarity, mood, and recovery first. As treatment continues and hormone levels become optimized, improvements in strength, body composition, performance, and overall well-being often continue to develop over the months that follow.

That's why consistency and proper monitoring matter. At ManUp, we use regular lab work and provider follow-ups to track your progress and make adjustments when appropriate, ensuring your treatment continues to support your individual goals.

Real progress isn't measured in days—it's built over time through personalized care, consistency, and evidence-based medicine.
This content is for educational purposes only and does not constitute medical advice. All therapies are prescribed by licensed medical providers to established patients after individual evaluation. No retail product sales.

Address

8635 Mexico Road
O'Fallon, MO
63366

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 9am - 12pm
2pm - 5pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 12pm
2pm - 5pm
Friday 9am - 12pm
2pm - 5pm

Telephone

+16362728894

Website

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