The Rehabilitation Institute of Southern Illinois

08/20/2026

Arthritis is a common condition among older adults. While symptoms may vary, pain and discomfort from arthritis can make everyday activities challenging.

One of our physical therapists has tips to reduce arthritis pain and help you take an active role in managing symptoms and maintaining independence.

Learn how older adults can manage arthritis through physical therapy, nutrition, exercise and rehabilitation to reduce pain and improve mobility.

08/13/2026

As we age, we naturally lose muscle mass and strength. Strength training is one of the best ways to help older adults stay healthy, independent and active.

A physical therapist explains why and offers tips on how to add strength training to your exercise routine.

Strength training for seniors should be a part of any exercise regiment. Learn the benefits and how to incorporate strength exercises into your routine.

08/09/2026

Paralysis is one of the most common side effects of stroke. For survivors, post-stroke paralysis can feel overwhelming, and depending on its severity, can make it difficult to perform everyday tasks.

Discover how inpatient rehabilitation can improve mobility, restore independence and support your recovery after a stroke.

Stroke paralysis on one side of the body is one of the most common post-stroke symptoms. A physical therapist discusses the causes and treatment options.

08/08/2026

Join us for our next Continuing Education Lecture Series. In this free CEU, you will learn about chronic wound symptoms and care.

Register: ehc.rehab/aug2026ceu

08/07/2026

Charlie was admitted to The Rehabilitation Institute of Southern Illinois after a stroke left him with no movement on his left side and requiring a mechanical lift for transfers.

Over time, Charlie's determination helped him make remarkable progress. He regained the ability to bathe and dress himself and was walking more than 200 feet with a walker by discharge.

Charlie will celebrate his 90th birthday exactly where he wanted to be: at home independently. Congratulations, Charlie, on your incredible recovery! 🎉💙

08/06/2026

A stroke can affect more than physical abilities; it can also change your emotions, mood and personality. Understanding why these changes happen and knowing where to find support can make a difference. Learn more about personality changes and how you can adapt to life after a stroke.

If you or your loved ones are experiencing personality changes after stroke, you are not alone. Learn about these changes and how treatment can help.

07/31/2026

Tiffany was admitted to The Rehabilitation Institute of Southern Illinois after a stroke, cardiac arrest, a below-the-knee amputation and other health complications. Through hard work, determination and the support of her care team, she made remarkable progress.

“Coming here is the best thing that ever happened to me,” she says. “They’ve gone way above and beyond anything I could have ever expected. I’ve worked my tail off, and they’ve done the same. They’ve cried with me, they’ve cheered me on and they’ve helped me get my life back.”

Thank you for trusting us with your care, Tiffany!

07/09/2026

As temperatures rise, so does the risk of heat exhaustion and other heat-related illnesses, especially for older adults. Heat exhaustion can develop quickly and symptoms like dizziness, fatigue and confusion should not be ignored.

Explore these practical tips and strategies to help protect your loved ones and reduce the risk of heat-related illness this summer.

Heat exhaustion and other heat-related illness can be dangerous to older adults. Know the risks and understand the signs and symptoms.

07/01/2026

Jean had a clear goal during rehabilitation after a stroke last summer — to go on a planned vacation — and she achieved that goal! “I visited the 50th Anniversary Sisters Quilt Show in Sisters, Oregon; Pier 39 in San Francisco; and Boise, Idaho,” Jean said. “It was a great trip, thanks to your team. This summer we took a road trip to Montana, Nebraska, North Dakota, South Dakota and Wyoming. I am so appreciative of all the things that were done for me while I was there at The Rehabilitation Institute of Southern Illinois.”

Congratulations, Jean! Thank you for trusting us with your care.

06/30/2026

The Rehabilitation Institute of Southern Illinois will host a continuing education unit course on Thursday, Aug. 20, from 5:30 to 7 p.m. The event will take place at 2351 Frank Scot Parkway East, Shiloh, IL.

The course will be presented by Ryan Duncan, PT, DPT, MSCI, associate professor of physical therapy and neurology at Washington University. A complimentary two hour, on-site continuing education event accredited for physical and occupational therapists. Dinner will be provided, and attendance is limited to 30 participants.

Participants are asked to RSVP by Aug. 12. To register, contact Mallory Duncan at [email protected] or call 618-484-6593.