Shelby Reece, LCPC, PMH-C

Shelby Reece, LCPC, PMH-C Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shelby Reece, LCPC, PMH-C, Mental Health Service, 502 W state Street, O'Fallon, IL.

✨Therapist for the overstimulated, under-supported, and deeply exhausted.
💬 Real talk, real healing—for parents in the thick of it.
🌿 EMDR • Perinatal Mental Health • Trauma Recovery
📍IL (in-person + virtual) | FL+MO (virtual only)

06/03/2026

In a culture that celebrates productivity, parenthood often teaches a different lesson.

Slow down.
Notice more.
Be present.

Children rarely care how many items were crossed off the to-do list. They invite us to pause, to wonder, to linger a little longer.

Many of us have been taught that our worth is tied to what we accomplish, produce, or achieve. Parenthood can gently challenge that belief.

Our worth is not measured by our productivity.

Sometimes the most meaningful moments happen when we move at a child’s pace.

☀️ Motherhood Circle: A Softer Summer 🌿Summer can bring so much pressure—to make memories, plan activities, keep everyon...
06/01/2026

☀️ Motherhood Circle: A Softer Summer 🌿

Summer can bring so much pressure—to make memories, plan activities, keep everyone happy, and somehow enjoy every moment along the way.

This month, we’re creating space to slow down and reflect on what a softer summer might look like. Together, we’ll explore the expectations we carry, the realities of motherhood during this season, and ways to cultivate more presence and less pressure.

Join us for connection, conversation, and community with other mothers in a warm and supportive space.

📅 July 12, 2026
🕛 12:00 PM – 1:30 PM

📍 Harmony Health & Homebirth
502 W State St.
O’Fallon, IL 62269

💛 Investment: $30

Space is limited. Message me to reserve your spot

05/26/2026

Healing doesn’t only happen through processing pain. It also happens through experiencing joy.

05/13/2026

No one talks enough about the mental load of May for moms… the emails, the forms, the spirit weeks, the snacks, the sunscreen, the schedules

Mother’s Day can hold so many emotions at once.For the mothers holding their babies close,the mothers longing for a baby...
05/10/2026

Mother’s Day can hold so many emotions at once.

For the mothers holding their babies close,
the mothers longing for a baby to hold,
the mothers grieving, healing, missing their own mothers, or carrying silent pain behind the smiles today — I see you.

There is no “right” way to feel today.
Joy and grief can exist together. Love and longing can, too.

Wherever this day finds you, may you make space for yourself in it.
You are seen.
You are worthy of care.
And your story matters. 🤍

04/17/2026

There’s a version of motherhood no one really prepares you for—the kind where you’re never alone, but still feel deeply by yourself.
If you know, you know.

04/16/2026

Bare minimum effort isn’t partnership.

You’re not asking for too much—
you’re asking them to show up.

And that’s not unreasonable.

04/13/2026

They run to us. We hold everything.

And sometimes… we need a place where we get held too.

I started a small motherhood circle for exactly that—connection, support, and space to breathe in the middle of it all 🌿

✨ This weekend | Saturday the 18th | 9:30–11:00 AM

DM me if you want details or feel like this might be for you.

You’re not “too much.”You’re just carrying too much.A lot of moms don’t actually need more help—they need less responsib...
03/30/2026

You’re not “too much.”
You’re just carrying too much.

A lot of moms don’t actually need more help—
they need less responsibility for holding everything together.

There’s a difference between helping and sharing the load.
And that difference? It’s the mental load.

If this hit, you’re not alone 🤍

One thing I hear from postpartum moms all the time:“Sorry if this is TMI…”But postpartum life isn’t neat or tidy. It inc...
03/16/2026

One thing I hear from postpartum moms all the time:

“Sorry if this is TMI…”

But postpartum life isn’t neat or tidy. It includes things like healing bodies, s*x after birth, intrusive thoughts, relationship stress, and figuring out who you are now.

Your therapy space should be able to hold all of that.

No censoring required.

Address

502 W State Street
O'Fallon, IL
62269

Website

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