Dr Abe Carpenter

Dr Abe Carpenter I'm a chiropractor and marathoner helping those in the O'Fallon MO area with acute and chronic pain Whatever your health and fitness goals are I want to help!

I'm a chiropractor and marathoner helping those in the O'Fallon MO area with acute and chronic pain and injury prevention.

Small movements today can make a big difference tomorrow!
07/29/2026

Small movements today can make a big difference tomorrow!

Even just a few minutes of walking, stretching, or changing positions throughout the day can help reduce stiffness, impr...
07/22/2026

Even just a few minutes of walking, stretching, or changing positions throughout the day can help reduce stiffness, improve circulation, and keep your joints feeling their best.

Small movements. Big results.

What's your favorite way to get moving each day?

Is heel pain slowing you down?Pain with your first steps in the morning or after standing for long periods could be plan...
07/20/2026

Is heel pain slowing you down?

Pain with your first steps in the morning or after standing for long periods could be plantar fasciitis.

The right treatment—including chiropractic care, soft tissue therapy, stretching, and proper foot support—can help relieve pain and get you back to doing what you love.

Don't ignore heel pain. The sooner you treat it, the sooner you can move comfortably again.

🏈⚽ Sports season is almost here!If your athlete needs a sports physical before summer workouts or fall sports begin, now...
07/13/2026

🏈⚽ Sports season is almost here!

If your athlete needs a sports physical before summer workouts or fall sports begin, now is a great time to get it done and avoid the last-minute rush.

Sports physicals help ensure your athlete is ready to participate safely and confidently all season long.

📅 Schedule your sports physical today and check one more thing off your preseason checklist!

Pain on the inside of your elbow isn't limited to golfers. Repetitive gripping, lifting, typing, and even yard work can ...
07/08/2026

Pain on the inside of your elbow isn't limited to golfers. Repetitive gripping, lifting, typing, and even yard work can irritate the tendons that attach to the inside of the elbow, leading to what's known as golfer's elbow.

Treatment may include activity modifications, targeted exercises, and chiropractic care such as joint and soft tissue therapy to help reduce pain, improve mobility, and support the healing process so you can get back to the activities you enjoy.

Don't ignore elbow pain—small problems are often easier to address before they become chronic.

🌱 The best time to improve your health was yesterday. The second-best time is today.It's easy to wait for the "perfect" ...
07/06/2026

🌱 The best time to improve your health was yesterday. The second-best time is today.

It's easy to wait for the "perfect" time to start exercising, eating healthier, stretching more, or finally addressing that nagging pain. The truth is, lasting change begins with one simple decision.

Small, consistent actions add up over time. Whether it's taking a walk, improving your posture, staying hydrated, or prioritizing your health, every positive choice moves you in the right direction.

What is one healthy choice you're making today? Let us know in the comments! 👇

🇺🇸 Happy Independence Day! 🇺🇸Today we celebrate the freedoms we enjoy and honor the brave men and women who have served ...
07/04/2026

🇺🇸 Happy Independence Day! 🇺🇸

Today we celebrate the freedoms we enjoy and honor the brave men and women who have served and sacrificed for our country.

Whether you're spending the day with family, firing up the grill, or watching fireworks, I hope you have a safe, healthy, and memorable 4th of July.
From my family to yours, Happy Independence Day! ❤️🤍💙

07/02/2026

Core strength and coordination are essential components of low back pain rehabilitation.

Your ACL (anterior cruciate ligament) is incredibly strong—capable of withstanding forces of up to 250 kg (550+ lbs) und...
07/01/2026

Your ACL (anterior cruciate ligament) is incredibly strong—capable of withstanding forces of up to 250 kg (550+ lbs) under ideal conditions! 💪

Despite its strength, sudden twisting, pivoting, or awkward landings can still cause injury. That's why good mobility, muscle strength, and proper movement mechanics are so important for keeping your knees healthy.

👉 Did you already know this fact? Let me know in the comments!

Just a reminder: The office will be closed this Friday for Independence Day weekend. There's still time to get an appoin...
06/29/2026

Just a reminder: The office will be closed this Friday for Independence Day weekend. There's still time to get an appointment this week, or I'll be back next week during my normal hours.

Address

2315 Highway K
O'Fallon, MO
63368

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 12pm

Telephone

+16369786995

Website

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