Asana & Beyond

10/17/2024

Reconnect with a place of peace, personal power, and inherent health that we all have deep down below the layers of life's impacts. 

09/27/2024

09/26/2024

No TIME for yourself? We get it!!
That's Why Tuesday Evenings we will be offering a 30 minute Hatha Yoga class! A well-rounded class that encourages strength, flexibility, effort, and surrender! Find Balance in your abundant schedule!
Learn More & Save Your Spot! --
www.biodynamicsandbeyond.com

09/20/2024

Tonight & Every Friday Evening SLOW DOWN & UNWIND with a Candlelight Meditation & Sound Bath

Register at www.biodynamicsandbeyond.com/schedule

09/17/2024

So Sorry! We are going to be holding off from having class this week! I recently traveled for work and need time to recover from a bug I had caught before being around anyone

09/03/2024

Save your spot for Restorative with Yoga Nidra now! https://wix.to/DFNNJSl

08/28/2024

Offering ALL New Students a Warm Welcome with a Special Promo!
✨10 classes for $60✨
Text Your Name + “New Student” to
303-834-0092 to Claim!

08/28/2024

Classes Begin September 3rd!
Join us!

Tuesday:
✨Vinyasa + Vizualization 8:30 - 9:30 am
✨Hatha Yoga 6 - 7 pm
✨Restorative with Yoga Nidra 7:05 - 8:05 pm

Wednesday
✨Mindful Movement Flow 6:45 - 7:45 am
✨Morning Meditation 7:55 - 8:30 am

Thursday:
✨Core & Beyond Power Yoga 6:45 - 7:45 am
✨Vinyasa & Visualization 8:30 - 9:30 am

Friday
✨Candlelight Meditation & Soundhealing
7:30 - 8:30 pm

Saturday
✨Core & Beyond Power Yoga 10 - 11 am