Alliance Counseling Services

07/27/2026

Would you believe us if we said that the matching shirts were totally by coincidence?! 👕😂 Rick & John were clearly on the same wavelength this morning!

07/22/2026

Not the first time something has been left in our waiting room, but certainly the first stick to be left! 🪾🪵😂

Or maybe this was someone’s wand or sword, which would still be a first for us.😉✨🪄🗡️

07/20/2026

❗UPDATE: Our roundabout will be closed this Wednesday (7/22) again from 8am to 4pm. Visit the Official City of O'Fallon for more information!

RECOMMENDED ALT ROUTE:
-Get to N Green Mt Road and take the parking lot entrance to 6 Eagle Center
-Their parking lot connects to ours, so just keep following the flow of the lot curving to the left until you reach ours

‼️The roundabout outside our office will be closed Thursday, July 16 from 7am to 11am!!‼️

If you have an appointment during this time and usually go through this roundabout, we recommend:
- getting to N Green Mt Road
-turning into the parking lot of building 6
-their parking lot connects to ours, so keep going straight and curve left to head to our lot

Or if you get yourself to West State St, you won’t have any issues with being able to turn right into our car park as usual!

07/15/2026

‼️The roundabout outside our office will be closed Thursday, July 16 from 7am to 11am!!‼️

If you have an appointment during this time and usually go through this roundabout, we recommend:
- getting to N Green Mt Road
-turning into the parking lot of building 6
-their parking lot connects to ours, so keep going straight and curve left to head to our lot

Or if you get yourself to West State St, you won’t have any issues with being able to turn right into our car park as usual!

07/13/2026

Does your brain ever feel foggy during the hotter months of the year? 😶‍🌫️☀️🧠This article clipping from Psychology Today explains this summer brain fog phenomenon!

07/09/2026

Have you ever noticed the gold framed picture that sits on this self in our waiting room? Fun fact: It's a picture of John when he visited the Red River Gorge in Kentucky!! 🥾⛰️

07/07/2026

We've all been there with a headache and someone asks, "how much water have you had today?". 💦But drinking enough water also can have mental health benefits as well as those physical health benefits. 🧠✨💧Especially with the summer heat, drinking enough water is essential!
So before you scroll away, chug some water!!💦🩵

These tips can make it easier to hit your hydration target.

07/04/2026

Happy 4th of July from the Alliance Counseling Team!❤️🤍💙 Hope everyone has a fun and safe weekend celebrating our 250 years of independence! ✨

07/01/2026

Joy comes naturally when we're younger, but as we get older, fear of judgement can make us hesitant to be bold, colorful, or fully ourselves. Rather than abandoning joy, we should be seeking opportunities where we're more likely to find it! 💛🎉🎨🖍️🌈🎆🧡

06/29/2026

❕ A very important reminder with this extreme heat we are experiencing!!☀️