10/19/2026
The teenage years can be tough. Not only are teens dealing with biological and social changes, but they’re also doing their best to try and figure out how to like and be kind to themselves through it all. The good news is, healthy relationships with parents and others offer support in the development of self-compassion and the feeling of being worthy and lovable.
✏️ In this blog we explore 6 ways you can help foster confidence and self-compassion in your teen:
Author: Dr. Alexandria Salerno The teenage years can be tough; for the teenagers navigating this time of life and the parents doing their best to stay steady amidst the choppy waters. One of the major obstacles that teens face during this time is the development of confidence and an overall strong s...