Shared Vision Psychological Services

06/01/2026

In our March newsletter, we explored the connection between what you eat, how you feel, and how you think and behave. In Part 2, Dr. Megan Oliverio takes a deeper look at the relationship between gut health and mood, and shares practical tips for building healthier nutrition habits in "How Food Impacts Mood – Part 2": https://sharedvision.org/2020/03/10/how-food-impacts-mood-part-2/

Missed Part 1? Read it here: https://sharedvision.org/2019/05/02/how-food-impacts-mood/

Author: Dr. Megan Oliverio Last year I wrote a blog touching on the ever increasing research being done in the field of nutritional psychiatry that is helping us understand the link between food and mood. It seems that with each passing year we are learning more about the benefits of healthy food an...

05/27/2026

☀️Now enrolling! Social Skills Group, Ages 11-12
Our weekly 50-minute Social Skills Groups have a relational focus that teaches children how to approach others, resolve conflict, and make friends. Our groups aim to help children develop a deeper capacity for relatedness that can be translated into more meaningful relationships, both at home and at school. This group is primarily focused on building healthy social skills, emotional expressiveness, and identifying and empathizing with the emotions of others.

Children in our Social Skills Groups often leave with the following tools:
🔸Increased patience
🔸Decreased impulsive behavior
🔸Confidence to initiate conversation
🔸Ability to resolve conflict
🔸Greater awareness of social cues
🔸Capacity to respond to others with understanding and empathy
🔸Feelings of connection with peers
🔸Increased self-esteem in social situations

Speak with your clinician or visit www.sharedvision.org/groups to learn more & schedule a Free Group Therapy Introductory Consultation.

05/22/2026

During Mental Health Awareness Month, we are reminded to advocate for better mental health policies at work, in schools, and throughout our communities.
💡 Check out "7 Steps to Becoming an Advocate" by Mental Health America (MHA) for advocacy ideas and tips to help you get started:

This content was created in partnership with IDONTMIND and adapted from “How to become a mental health advocate in 7 steps.”

05/13/2026

In this blog, Dr. Collin Shotts explores the key differences between talking with a friend for support and working with a therapist, highlighting how professional support- grounded in clinical expertise, research, and ethics- can provide the guidance and care needed for long-lasting, meaningful change.

Whether you’re considering therapy for the first time or supporting someone you care about, this is a meaningful read during Mental Health Awareness Month. 💚

Author: Dr. Collin Shotts When we go through difficult times, finding a confidant in a secure and consistent relationship has the ability to provide the reassurance and comfort we need to get through. When thinking of what type of support a person needs, there are many things to consider. With some....

05/11/2026

Taking the first step toward therapy can feel overwhelming - but it doesn't have to be.

Our guided intake process begins with a free introductory consultation call where we will:
🔹Explore why you are seeking services
🔹Review your insurance benefits
🔹Walkthrough what to expect
🔹Help you feel confident about your next steps

No pressure- just support, clarity, and guidance.

Schedule your free call today: https://sharedvision.org/contact/

05/08/2026

05/06/2026

May is Mental Health Awareness Month 💚

This month is about increasing awareness, reducing stigma, and advocating for accessible mental health care. Everyone deserves quality, compassionate support—and no one has to navigate their mental health alone.

At Shared Vision, we’re committed to creating a safe, attuned space where healing happens through building healthy connections.

Join us this month in deepening understanding and strengthening our communities.

05/01/2026

As we kick off Mental Health Awareness Month this May, come together by sharing your story. When you do, you join others nationwide in the belief that healing begins in community.

Join us in taking action to break the stigma of silence: nami.org/mham

04/27/2026

04/17/2026

Have you noticed the pinwheels around our office? 💙
They symbolize the happy, healthy childhood every child deserves and show our support for Child Abuse Prevention Month this April.

Learn more, find resources, and see how you can get involved:
https://preventchildabuse.org/cap-month-2026/