07/03/2026
https://www.psychologytoday.com/us/blog/from-me-first-to-we-first/202606/ai-advice-is-undermining-couples
This is a really useful read for anyone seeking relationship advice from their chatbot. Truthfully, some of the same things are problems in some individual therapy. If you are seeking relationship advice in individual therapy, and there is no questioning about your understanding of your partner's perspective, understand the advice you get is pretty limited.
It feels great when an AI chatbot validates your side of a conflict. But it ignores the empathy and accountability relationships actually require.