Dr. Shawna Leah

07/03/2026

You can read Christopher Exley’s book on aluminum.

07/03/2026

Preservative Vit K shot is not risk free.

06/28/2026

☀️ Summer is the perfect time to do a cleanse! The kids are out of school, mornings are slower, and we can set them up to have a better school year in the fall (no tummy aches necessary).

The full moon 🌕 appears tomorrow so everyone in my home has been easing into it over the last week. We will complete a 6 week cleanse starting at the full moon (when organisms are most active and multiplying 🤮).

The key is to do a gentle, yet effective cleanse so that everyone can still enjoy their normal activities. 🚫 No herxheimer reactions here! 🙅🏻‍♀️ The kids and I are doing an herbal cleanse, other family members are doing their first ever and so I recommended they use nanosilver. One thing that never changes- we use a magical formula 🙌🏼 of immunoglobulins as binder. It is tasteless, only binds pathogens and has the added bonus of increasing good bacteria (bifidobacterium) while on it! Gut health is one of the most important factors of longevity and quality of life. It affects hormones, brain 🧠 , immune system and so much more!

🤷🏻For many, detoxing information feels overwhelming and side effects can be scary. It is extremely helpful to have an educated guide! I have a pdf with all the pertinent information to get started on your cleanse of choice and will be available to provide any support in real time.

Happy cleansing!!

-Dr. Shawna

05/24/2026

🍳 Breakfast I make for my kids as a naturopathic doctor:

I’m calling them- skillet bites!

Roasted potato at the base, egg & cottage cheese blended, add your favorites toppings!

So far we have tried:

Chorizo & chihuahua cheese

Turkey bacon & cheddar Gruyère with green onion

Turkey sausage, red pepper and Parmesan

The combinations are endless and the whole family devours them 🧡

Most ingredients are organic and fresh from a local farm. Shout out to kakadoodle 👋🏼

👇🏼recipe in comments

02/14/2026

Exciting news in 2026!!

01/31/2026

4,400 people suing makers of GLP-1 drugs for serious adverse events including complete blindness, fatal brain disease and exploding colon.

https://www.usatoday.com/story/news/nation/2026/01/28/glp-1-weight-loss-drug-lawsuits-side-effects/87611067007/

01/20/2026

Dr. Josh Redd just released his new book the 30 Day Inflammatory Reset- now with recipes!! 📙

It can be so difficult to follow a reset because they give restrictions but don’t give a practical way to eat. I highly recommend this book with fresh, easy to follow meal suggestions! 🍽️

My book The 30-Day Inflammatory Reset: Updated Edition is officially available for pre-order and will be published by Simon & Schuster in January 2026. When