Exculta Health and Wellness

06/15/2026

We Hear You. And Together, We Show Up. 🇺🇸

The 10-4 Community is more than a monthly donation, it's a commitment to stand beside the veterans, first responders, and families who have spent their lives serving others.

For just $10.40 a month, you can become part of a growing community that says, "We hear you. We value you. We're here for you."

Your monthly support helps Exculta Health + Wellness continue our mission of connecting heroes and their families with critical health, wellness, and community resources while building a future of accessible, trauma-informed care.

Every contribution matters. Every member makes a difference.

Join the 10-4 Community Today!
Givebutter.com/10-4

06/14/2026

✨️Please join us in welcoming Krystle Coale to the Board of Exculta Health and Wellness!✨️

With more than 16 years of experience managing dental and medical providers, Krystle brings a strong background in healthcare leadership and a genuine passion for supporting those who care for others. She is also the proud wife of a recently retired law enforcement officer who dedicated more than 20 years to serving the community, including roles on the SWAT team, as a Sniper Team Leader, Lead Fi****ms and Tactics Instructor for IPD, and as a Federal Task Force Officer assigned to the Gun Squad.

Through both her professional career and personal experiences, Krystle has developed a deep understanding of the unique challenges faced by first responders and their families and the importance of comprehensive support systems for their overall well-being.

We are honored to have Krystle join the Exculta Health and Wellness Board and look forward to the compassion, experience, and perspective she brings to our mission.

06/12/2026

At Exculta Health & Wellness, we believe that no veteran or first responder should have to face life's toughest battles alone. That's why we're proud to shine a light on organizations making a real difference in our community.
Today, we're highlighting Operation Zero, an organization dedicated to preventing unseen wounds from becoming irreversible losses and building a future where zero is the only acceptable number. Through community, support, and action, they're working tirelessly to reach those who need help before it's too late.
Their mission aligns closely with our own commitment to supporting the mental health and well-being of veterans, first responders, and their families. Together, we can break the stigma, strengthen our communities, and remind every hero that they are never alone.
We encourage you to learn more about Operation Zero, support their mission, and help spread awareness. Every conversation, every connection, and every act of compassion has the power to save a life.
💙 Together, we can make a difference. Together, we can strive for zero.

06/10/2026

Mark your calendars! 🎉
Exculta Health + Wellness is excited to share two special events designed to bring our community together while supporting a meaningful mission.
⛳ Annual Fairways & Freedom Golf Tournament
📅 October 23
🕗 8:00 AM – 3:00 PM
Join us for a day of golf, connection, and giving back as we celebrate camaraderie and support those we serve.
🎅 Santa’s Holiday Heroes Extravaganza
📅 December 5
🕒 Time: TBD
Get ready for a festive celebration filled with holiday spirit, community fun, and memorable moments for veteran and first responder families!
Save the dates and stay tuned for more details on registration, sponsorship opportunities, and event updates. We can't wait to see you there!
Visit our website for more information.

06/07/2026

10-4. Message received. We hear you. ❤️
In military and first responder culture, 10-4 means acknowledgment. It means someone is listening.
That's the heart of the 10-4 Community, creating a place where military members, veterans, first responders, and their families feel heard, valued, and supported.
By joining, you're helping expand trauma-informed care, strengthen support for families, and improve access to mental health resources in rural communities.
This isn't just a donation. It's a commitment to showing up, listening, and standing beside those who serve.
10-4. We hear you.
📲 Scan the QR code to learn more and join the 10-4 Community today!

06/05/2026

Kansas City area veterans, active duty military members, and first responders can receive FREE World Cup tickets thanks to a partnership between Bank of America, Veteran Tix, and FIFA.

https://www.kctv5.com/2026/06/04/veterans-first-responders-receive-free-world-cup-tickets-through-new-partnership/?fbclid=IwdGRjcASOwQVjbGNrBI7A8WV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHoOiIiB2MY-7rSRT18uIvbFxjuUaOXue6cFGTbnY_EyjGnl46G0z6azmLqrF_aem_rUh2K4RKyTmjVhgQz9aMlA

Veterans and first responders could receive free World Cup tickets through a new partnership.

06/04/2026

What an incredible weekend at Volley for Valor! 🏐🇺🇲

On behalf of Exculta Health and Wellness, thank you to everyone who participated, supported, and helped make this year's tournament a success.

A heartfelt thank you to all of the teams who showed up, competed, and brought such great energy and sportsmanship to the event. Your support of this mission means more than you know.

We are incredibly grateful to our event sponsors: • IBEW Local 124 • Lark Rental Properties • BluSky Restoration Contractors

Thank you to our generous raffle donors: • Texas Roadhouse • • Ibex Climbing Gym • Waters Edge Bar & Grill • Edge on 7 Bar & Grill

We also want to extend a special thank you to Centerline Volleyball Complex for hosting and running an outstanding tournament. Their generosity, support, and dedication helped make the event possible, and we are deeply appreciative of their partnership.

Most importantly, thank you to everyone who came together in support of mental health services and community resources for those who have served our communities and our country. Every team, sponsor, donor, volunteer, and supporter played a role in making a meaningful impact.

Together, we're helping ensure that veterans, first responders, and their families in our comminity have access to the care and support they deserve.
Thank you for making Volley for Valor 2026 a success!

06/01/2026

🇺🇸 This June, we honor the strength, resilience, and service of those who have sacrificed for our nation.
💚 National PTSD Awareness Month – Raising awareness, reducing stigma, and encouraging support for those living with post-traumatic stress.
⭐ June 12 – Women Veterans Recognition Day – Celebrating the courage and contributions of women who have served in the U.S. Armed Forces.
🎖️ June 14 – U.S. Army Birthday – Honoring the legacy, dedication, and service of America's oldest military branch.
Join us in recognizing the individuals who have served and continue to serve our communities and country. Together, we can promote understanding, appreciation, and support.

05/25/2026

🇺🇲 Today, we honor the courage, sacrifice, and legacy of the brave men and women who gave their lives in service of our country.

We pause to remember the fallen, stand beside those who continue to serve, and hold gratitude for the freedoms their sacrifice made possible.

⬇️ Comment the name of your fallen hero for us all to remember.

May we never forget ❤️🤍💙

05/20/2026

10-4 means someone hears you.

For many veterans, first responders, and their families, knowing they’re not alone can change everything.

Just $10.40 a month helps Exculta continue providing support, connection, and care to the people who spend their lives showing up for others.

Small act. Real impact.

Join the 10-4 community today!