A Set Chance

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A Set Chance In person and tele-health mental health services. EMDR trained as well as providing equine assisted psychotherapy and equine assisted learning.

โ€œLet the trees remind you: you can let go a little at a time and still stand strong.โ€ ๐Ÿ‚๐Ÿ’›๐ŸŽ๐Ÿ’™
10/29/2026

โ€œLet the trees remind you: you can let go a little at a time and still stand strong.โ€ ๐Ÿ‚๐Ÿ’›๐ŸŽ๐Ÿ’™

๐ŸŽ Did you know? Horses form close friendships, and some bonds can last a lifetime. Companionship is an important part of...
10/27/2026

๐ŸŽ Did you know? Horses form close friendships, and some bonds can last a lifetime. Companionship is an important part of their well-being
A little reminder from the herd: you deserve connection and support, too. ๐Ÿ’›๐Ÿ’™

Feeling grateful for this community! ๐ŸŽƒ๐ŸฌI had such a wonderful time handing out candy and visiting with everyone who stop...
10/25/2026

Feeling grateful for this community! ๐ŸŽƒ๐Ÿฌ

I had such a wonderful time handing out candy and visiting with everyone who stopped by A SET CHANCE booth. The costumes, smiles, and conversations made it a special day!

It means so much more when you get to be part of moments like these. Iโ€™m thankful for the opportunity to give a little back to the community that continues to support me.

Mental health matters in our everyday lives, tooโ€”in feeling connected, being welcomed, sharing a laugh, and knowing we belong. A simple act of kindness or a friendly conversation can be a reminder that weโ€™re not alone. Iโ€™m grateful for opportunities to help make conversations about mental health feel a little more comfortable and familiar.

Thank you to the organizers, the families, and everyone who helped bring this event together. My heart is fullโ€”and hopefully everyoneโ€™s candy bags were, too! ๐Ÿ’›๐ŸŽ๐Ÿ’™

Happy Friday friends!!!
10/23/2026

Happy Friday friends!!!

10/23/2026
๐ŸŽ Phase 2 of EMDR: PreparationBefore asking a horse to explore something unfamiliar, we give them time to settle, build ...
10/22/2026

๐ŸŽ Phase 2 of EMDR: Preparation

Before asking a horse to explore something unfamiliar, we give them time to settle, build trust, and find their footing.

That image offers a helpful metaphor for Phase 2 of EMDR. This phase gives us time to build a trusting therapeutic relationship, understand the process, and practice tools for managing difficult emotions.

Together, we explore:
๐ŸŒฟ Ways to feel grounded in the present.
๐ŸŒฟ Signs that stress is building in your body.
๐ŸŒฟ Resources that offer comfort and support.
๐ŸŒฟ How to pause and communicate what you need.

Like finding steady footing in the pasture, preparation helps create a foundation for the work ahead. You donโ€™t have to feel perfectly calm, and there is no prize for rushing.

Your voice matters. Your pace matters. Preparation is part of the work.

๐Ÿ’›๐ŸŽ๐Ÿ’™

10/20/2026

๐Ÿ’›๐ŸŽ๐Ÿ’™

10/20/2026

FAYETTE COUNTY, WV (LOOTPRESS) - A temporary disaster assistance center will open in Fayette County on Wednesday, October 21, to help residents affected

Address

191 Lekan Lane
Oak Hill, WV
25901

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