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Do what you love and you’ll never work a day in your life…so Dr. Emma Smith and I talk about Neurodivergent s*x ❤️Some i...
11/01/2026

Do what you love and you’ll never work a day in your life…so Dr. Emma Smith and I talk about Neurodivergent s*x ❤️

Some intimacy struggles are more about neurodivergent bodies than your relationship.

ND partners may have
• super high desire that falls off a cliff after cohabitation
• strong aversion to hugs and physical affection
• trouble communicating their needs when asked on the spot
• a unique relationship with desire that doesn’t seem to fit what we see in the movies

These and many other patters come from unique aspects of having a neurodivergent brain and body. This two-part masterclass will explore what you need to know to help ND couples to accommodate their brains, bodies and relationships!

We’d love to see you there! Link in Linktree!!!

*x *x

10/26/2026

What happens when it starts raining in the middle of your walk and talk therapy session?
You deal with it. Together.

Jennifer Udler has been doing walk and talk therapy for over 13 years. She’s been caught in snow squalls. Downpours. She’s done a light jog back to the car. And she’ll tell you those sessions built something that a perfectly climate-controlled therapy office never could.

Because there’s something powerful about facing a little discomfort and realizing you got through it. About bringing the right gear and feeling better.

About being with someone in the elements and coming out the other side.

For neurodivergent people specifically, nature isn’t just a nice backdrop. It’s a tool.

We respond to nature more intensely than most. The birds, the water, the trees, the soft sounds, our nervous systems are wired to notice all of it.

Walk and talk therapy puts all of that together: movement, nature, connection, and a therapist who is literally in it with you…and for a lot of neurodivergent brains, it’s the first time therapy has ever actually felt right.

Full episode with Jennifer Udler on the That’s Me! podcast: link in Linktree.

Find yourself an autistic partner who climbs in the fridge with a steam cleaner to clean it.A Clorox wipe?  No.From the ...
10/15/2026

Find yourself an autistic partner who climbs in the fridge with a steam cleaner to clean it.

A Clorox wipe? No.

From the inside. Unprompted, on a random Tuesday, because the goat cheese incident was more than I could handle.

Precision.

I will not be taking questions at this time.

10/12/2026

Marissa Adams has done the research on social connection for autistic people. And what she found might be the most validating thing you hear all week.

Social connection for autistic people doesn’t look the way the world says it should.
It might be staying home with your dog.

Wouldn’t that be great?

It might be sending a DM to someone whose work you’ve been quietly following for months because you think they’re brilliant. It might be parallel play, sitting in the same room as someone you love, both doing your own thing, not talking, completely at peace. It might be jumping into an online game with people you’ve never met in person and feeling genuinely connected.

None of that is less than. That’s a fabulous way for Neurodivergent people to give their brain the connection it needs, without exhausting their body.

For a lot of autistic brains, that IS the good stuff. The bar, the party, the small talk, the networking even...those situations can be exhausting. And also...that’s what we were told connection was supposed to look like.

It doesn’t have to look like that.

Full episode with Jenna Stone and Marissa Adams on the That’s Me! podcast: link in Linktree.

Goodbyes are hard at our Unmasking retreat.  Tilly and Maple/Mable think so too.  Three days ago, Maple/Mable wouldn’t c...
10/04/2026

Goodbyes are hard at our Unmasking retreat. Tilly and Maple/Mable think so too. Three days ago, Maple/Mable wouldn’t come near any of us. And now….

Four days of unmasking brings out the best in all of us. The world feels a little safer today, and dog kisses from this guarded doggy felt pretty amazing.

Huge love and hugs or not hugs to all of the brave participants of this beautiful weekend. I’m changed by all of you each and every time…and just when I think there’s no way it gets better, you show up in ways I could never dream up.

Safe travels, and a gentle return to the real world.

09/28/2026

After years of masking, a lot of us lose track of which voice is actually ours. There’s the work voice, the in-laws voice, the one you rehearsed in the car before the doctor’s appointment. They all sound convincing. None of them sound like you.

Abi Yardimci found her way back to hers through creative writing. She’s a neurodivergent author who writes to process her own neurodivergence, and she’s taken what she learned and turned it into a way for other ND adults to find the voice underneath the performance.

I adore her. Truly. And I love watching someone take the thing that helped them and hand it to the rest of us.

She’s on the podcast today, so go listen. Then sign up for her “Follow Your Heart, Find Your Voice” Masterclass, made for neurodivergent brains who are ready to drop the mask and take their lives back. Use code THATSME when you sign up. Link is in my Linktree.

When’s the last time you wrote something just for you, with zero audience in mind? Abi wants to help!

Last chance!  We have exactly one spot left for the Unmasking retreat that starts Thursday!  Four days of incredible con...
09/26/2026

Last chance! We have exactly one spot left for the Unmasking retreat that starts Thursday! Four days of incredible connection, new tools, belly laughs, nature, and great food.

Looking for some healthy impulsivity? Wanting to do something that’s just for you? Need an excuse for a 3 day work week? If that last room has your name on it, send me a message!

The countdown to the Unplugged and Unmasked retreat is on!If you’re a late diagnosed or self-diagnosed Autistic adult, t...
09/19/2026

The countdown to the Unplugged and Unmasked retreat is on!

If you’re a late diagnosed or self-diagnosed Autistic adult, this is for you! This isn’t just a relaxing retreat in a beautiful house surrounded by horses! It isn’t just a place to meet new, Neurodivergent friends. It isn’t just four days of deep talks, great laughs, and a chance to find yourself in a way you never have before.

It’s also a long weekend of seeing what it feels like to be truly accommodated. We handle everything so you don’t have to.

Maybe it might be fun to see what it feels like to ask for help from people who genuinely want to help!

Want to learn more? We have one spot left for you! Respond in the chat with RETREAT and we’ll get you all the info!

09/19/2026

Therapist, Jen Zwarich showed up to our PDA NA conference crew recording with a brand new brain dump journal that had literally just arrived on her front porch that morning.

The idea is simple: write everything down, in no particular order, without expectation that any of it gets done in any specific way.

Because the moment you assign an order to a list, it will become a demand. And if you’re a PDA-er, you already know what happens next.

A brain dump journal might give you back the autonomy to choose. What do I feel like doing right now? What can my brain and body actually handle today? What sounds good in this moment?

That is all!

Full episode with the PDA crew on the Kory Andreas LCSW-C! Link in Linktree!

NeurodivergentLife

09/18/2026

Other things that existed before RFK Jr saw them: gravity, germs, DNA, electricity, atoms, black holes, and autism research.

If we can just say anything at all about autism and pretend it’s true, then officially, I’d like to say that my family invented autism. Glad we got that out of the way.

Eye roll. Just stop. Someone make him stop.

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Oak Island, NC
28461, 28465

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