08/06/2026
The dog days of summer can be downright unbearable. But we want to share some tips for staying cool in the summer heat, especially if you are spending time outdoors.
Inside, keep blinds closed during the day and avoid using your oven if you are able.
Outside, limit activities to early morning or late evening, wear lightweight clothing, and seek shade when you can.
As always, drink plenty of water and enjoy snacks like watermelon, cucumbers, and citrus fruits, which have high water content to help you stay hydrated.