The Vital Stretch - Stillwater

08/05/2026

Thank you Loggers Trail for having us! Can’t wait to come back!

💪⛳ Move Better. Swing Better. Feel Better.

We're excited to welcome the team from Vital Stretch to Loggers Trail!

Ever feel like your hips, back, shoulders, or hamstrings are fighting your golf swing?

Stop by and spend 15 minutes with the Vital Stretch team before your round. They'll focus on the areas golfers commonly struggle with—hips, hamstrings, shoulders, and rotation—to help you move more freely and feel better today.

But the real benefit goes beyond today's round.

Regular assisted stretching can help you maintain mobility throughout the season, making it easier to rotate, turn, and move comfortably through your golf swing. Think of it as routine maintenance for your golf game—just like tuning up your clubs or practicing on the range.

Whether you're chasing lower scores, more distance, or simply a more enjoyable round, this is a great opportunity to see what a little extra mobility can do.

Be sure to stop by the Vital Stretch tent before you tee off and give it a try. Your golf swing might thank you. ⛳

07/24/2026

Come visit us at The Vital Stretch-Stillwater location any time until 3pm today for a free 15-minute assisted stretch in celebration of National Self-Care Day!!

Our address is 13321 60th St. N Oak Park Heights, MN

07/23/2026

How to start working on your hip mobility in 3 easy steps! Comment “Self care” to get a complimentary intro stretch in STILLWATER MINNESOTA! Have a great self care day! (And stop by our location for a special offer tomorrow from 10-3)

07/23/2026

A huge thank you to everyone at Loggers Trail who made us feel so welcomed!! We enjoyed our time with you all!

Whether you missed us this time around or are looking forward to our return, stay tuned for details on when we will be back!

DON’T WAIT TIL NEXT TIME- If you’re a golfer in the Stillwater, MN area & want to have the best game play of your life (take it from him🤩), comment “SWING” below & we will reach out to get your complimentary intro session booked now!

🏌️‍♂️

07/21/2026

Come stop by for National Self-Care Day perks on Friday, July 24th!!

07/16/2026

Tight outer hips? That’s where the RAD Helix comes in. 👏

The unique shape lets you get into those hard-to-reach areas so you can aim to help:
✨ Decrease muscle tension
✨ Improve tissue mobility
✨ Feel less stiff after workouts or long days at your desk
✨ Move more comfortably

In this video I’m demonstrating two of my favorite techniques:
• Flushing: Slow 2–3” rocking motions while taking deep breaths.
• Pin & Hold: Pause on one spot and breathe until the tissue starts to relax.

Remember: More pressure isn’t always better. Slow breathing and allowing your body to relax will get you much better results than trying to “fight through the pain.”

💚 We carry the RAD Helix right here in the studio to try & buy, and we’re always happy to show you exactly how to use it so you can get the most out of it at home.

Have questions about recovery tools? Drop them below! 👇

07/16/2026

3 FAST stretches you can do for your upper body!!!!

Comment “STRETCH” to get booked for your complimentary intro session at our Stillwater Minnesota location TODAY

07/16/2026

Comment “STRETCH” below to book your FREE intro session at our Stillwater, MN location now!

**This is a limited time offer**

07/16/2026

Pickleballers in Minnesota…. You need to hear this ‼️
Come get a free intro stretch in Stillwater Minnesota for a limited time before our grand opening!!!!!

07/16/2026

Don’t just take our word for it, hear it from Rob. 👏

Imagine moving easier, feeling looser, and getting back to doing what you love without your body holding you back.

Ready to experience it for yourself?
DM us “STRETCH” to claim your complimentary intro session.