Synergy Integrative Health and Wellness

Synergy Integrative Health and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Synergy Integrative Health and Wellness, Medical and health, 1010 Lake Street, Oak Park, IL.

You deserve to feel amazing!
💙
Contact us for personalized support with preventive care and health optimization, medical weight loss, thyroid support, hormone replacement therapy, nutritional counseling, and ketamine-assisted psychotherapy. You deserve to feel amazing!
💙
Contact us for personalized support with preventive care and health optimization, medical weight loss, thyroid support, hormone replacement therapy, nutritional counseling/health coaching & ketamine-assisted psychotherapy.

You don’t need to earn rest. Your body sends signals when it needs care - fatigue, brain fog, irritability, trouble slee...
06/12/2026

You don’t need to earn rest.

Your body sends signals when it needs care - fatigue, brain fog, irritability, trouble sleeping, burnout, and feeling constantly overwhelmed are often signs that you need more rest. Ignoring those cues can impact your nervous system, hormones, mood, and overall health.

Rest is not laziness. It’s an essential part of healing, balance, and well-being.

💙 Send this to a friend who needs this gentle reminder.

Many women dismiss perimenopause symptoms as “just stress” or “getting older”—but your body may be signaling hormonal ch...
06/10/2026

Many women dismiss perimenopause symptoms as “just stress” or “getting older”—but your body may be signaling hormonal changes. 🌿

Perimenopause can impact sleep, mood, metabolism, focus, and overall well-being long before menopause officially begins. The good news? You don’t have to navigate it alone.

We help women better understand their hormones and create personalized plans to restore balance and improve quality of life.

✨ You deserve support, answers, and care that truly listens.

This Pride Month, we honor and celebrate the LGBTQ+ community and the importance of creating spaces where everyone feels...
06/08/2026

This Pride Month, we honor and celebrate the LGBTQ+ community and the importance of creating spaces where everyone feels seen, supported, respected, and safe.

At Synergy Integrative Health & Wellness, we believe compassionate, inclusive care matters. Every person deserves access to wellness support that honors who they are - mind, body, and spirit. 🌿

We’re proud to celebrate love, authenticity, resilience, and the beauty of living openly as yourself.

✨ Wishing our community a joyful and affirming Pride Month. 🌈

Health optimization isn’t about perfection, it’s about helping your body function at its best. 🌱We take a proactive, hol...
06/04/2026

Health optimization isn’t about perfection, it’s about helping your body function at its best. 🌱

We take a proactive, holistic approach to wellness by focusing on prevention, balance, and long-term vitality. That means looking at factors like nutrition, hormones, stress, sleep, movement, and lifestyle to help you feel your best now and in the future.

✨ Feeling good shouldn’t be rare. It should be your foundation.

June is Men’s Health Month 💙A reminder that strength also means prioritizing your health. Preventive care, stress manage...
06/02/2026

June is Men’s Health Month 💙

A reminder that strength also means prioritizing your health. Preventive care, stress management, movement, nutrition, and regular check-ins all play an important role in long-term wellness. 🌿

Amy Carson (she/her) is our Registered Dietitian Nutritionist and an Integrative and Functional Nutrition Certified Prac...
05/29/2026

Amy Carson (she/her) is our Registered Dietitian Nutritionist and an Integrative and Functional Nutrition Certified Practitioner, with nearly a decade of experience counseling clients on their health and nutrition.

She also specializes in exercise nutrition!

Contact us to set up an appointment with Amy.

We’re excited to announce a new collaboration between Synergy Integrative Health & Wellness and Oak Park Township Senior...
05/27/2026

We’re excited to announce a new collaboration between Synergy Integrative Health & Wellness and Oak Park Township Senior Services!

We’re incredibly proud to partner in supporting the health and well-being of seniors in our community through quarterly nutrition education sessions led by Amy.

Our first session, Healthy Meals on a Budget, will take place:
📍 130 S Oak Park Ave
📅 Monday, June 8
🕛 12–1 PM

We look forward to connecting, learning, and empowering our community with practical, accessible nutrition support and wellness education. 🌿



Sometimes the smallest acts of care can make the biggest difference for your mental health. 1️⃣ Prioritize rest & qualit...
05/25/2026

Sometimes the smallest acts of care can make the biggest difference for your mental health.

1️⃣ Prioritize rest & quality sleep 😴
2️⃣ Move your body and get fresh air 🌿
3️⃣ Reach out for support—you don’t have to do it alone

Breakfast fuels more than your morning—it fuels your whole day. 🌞🥣 Like, save, and share this reminder with someone who ...
05/21/2026

Breakfast fuels more than your morning—it fuels your whole day. 🌞🥣

Like, save, and share this reminder with someone who needs it!

It was such a joy connecting with our community at the recent Health Fair! 🌿Our owner, Judy, loved meeting so many wonde...
05/19/2026

It was such a joy connecting with our community at the recent Health Fair! 🌿

Our owner, Judy, loved meeting so many wonderful people, sharing conversations about wellness, and learning more about the health goals and experiences of our community members. Events like these are such a meaningful reminder of the power of connection, education, and compassionate care.

At Synergy Integrative Health & Wellness, we’re proud to have a team of dedicated, skilled, and compassionate practitioners who truly care about helping people feel their best through personalized, holistic support.

✨ We look forward to connecting with you again at future community events!
📩 Be sure to subscribe to our newsletter for wellness tips, health education, practice updates, and announcements about upcoming events and workshops.

Address

1010 Lake Street
Oak Park, IL
60301

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 2pm

Telephone

+17088082940

Website

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