Whole Self Wellness

Whole Self Wellness At Whole Self Wellness, we blend primary care, mental health, & physical therapy. Our physical therapists meet your needs with diverse treatments.

Our providers specialize in traditional & holistic care, trauma-informed & LGBTQ+ affirming therapy.

Meet Dr. Andrea Dameron! With over 30 years in healthcare, including 25 years as a Registered Nurse and more than a deca...
06/23/2026

Meet Dr. Andrea Dameron! With over 30 years in healthcare, including 25 years as a Registered Nurse and more than a decade as a Family Nurse Practitioner, Dr. Dameron is passionate about whole-person care. With advanced training in weight management, nutrition, and functional medicine, she’s dedicated to helping every patient reach their health goals through personalized, compassionate support. Visit our website to learn more today! https://www.wholeselfwellnessct.com/

Lacerations and burns are common injuries that can happen to anyone, anywhere. It is important to always keep your first...
06/22/2026

Lacerations and burns are common injuries that can happen to anyone, anywhere. It is important to always keep your first aid kit fully stocked with bandages, dressings, and other supplies in case of an emergency. When taking care of lacerations or burns, it is essential to thoroughly clean the wound and apply antibacterial ointment before covering it with a sterile dressing. If the injury is severe, seek medical attention immediately.

“A father is someone you look up to no matter how tall you grow.” —Unknown
06/21/2026

“A father is someone you look up to no matter how tall you grow.” —Unknown

The symptoms of a UTI are different from a yeast infection. There’s no noticeable discharge, but you might see a small a...
06/19/2026

The symptoms of a UTI are different from a yeast infection. There’s no noticeable discharge, but you might see a small amount of blood in your urine. A UTI can also cause frequent urination along with pelvic and abdominal pain!

Parents, grandparents, early childhood providers, and other caregivers can participate in developmental monitoring, whic...
06/17/2026

Parents, grandparents, early childhood providers, and other caregivers can participate in developmental monitoring, which observes how your child grows and changes over time and whether your child meets the typical developmental milestones in playing, learning, speaking, behaving, and moving.

Ready to feel your best? At Whole Self Wellness, we believe in empowering you to take an active and engaged role in your...
06/16/2026

Ready to feel your best? At Whole Self Wellness, we believe in empowering you to take an active and engaged role in your health through personalized care, wellness programs, and holistic support tailored to your unique needs. Whether it’s physical therapy, integrative care, weight management, or behavioral health, we’re here to walk with you every step of the way. Visit our website to learn more today! https://www.wholeselfwellnessct.com/

When it comes to sleep positioning, throughout the first year of their lives, babies should not be placed on their stoma...
06/15/2026

When it comes to sleep positioning, throughout the first year of their lives, babies should not be placed on their stomach or side but should always be placed on their back for all sleep times, naps, and at night!

There are some lifestyle changes you can make to help with your sleep apnea, such as losing weight, quitting smoking, an...
06/12/2026

There are some lifestyle changes you can make to help with your sleep apnea, such as losing weight, quitting smoking, and avoiding alcohol before bed. If all else fails, you may want to consider wearing a continuous positive airway pressure (CPAP) machine to help you breathe at night. We can help find the best treatment option for you!

The journey of 1,000 miles begins with a first step!
06/11/2026

The journey of 1,000 miles begins with a first step!

Did you know that most American women ages 15 to 44 use contraception?
06/10/2026

Did you know that most American women ages 15 to 44 use contraception?

Address

12 Case Street # 103Norwich
Oakdale, CT
06360

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 4pm

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