08/01/2026
We're talking about back to school already! Summer always seems to fly so quickly and while some kids are excited about starting their next grade, for some it can be anxiety provoking, especially if they had a rough time the previous school year. Helping them prepare and gradually ease into it can be challenging for parents.
To begin with, acknowledge the worry and validate their concerns.
If your school offers a "meet up" for the students and teachers, consider having your child attend one.
Start changing their routines a few weeks early such as earlier bedtime and limiting screens before bed.
Remind and praise your child for their strengths and give them something to look forward to!
Enjoy the last few weeks of summer! ☀️💦🚌