05/02/2026
Applied Kinesiology, Instrument Assisted Soft Tissue Massage (IASTM), and pin and stretch are some of the most effective tools we use for treating soft tissue restrictions that limit range of motion or contribute to ongoing discomfort and disfunction. Pin and stretch involves applying precise tension to specific muscles while moving the joint through its range, which helps break up adhesions and restore normal tissue function. IASTM helps to break up adhesions, increase range of motion in your body where there were tight tissues, and helps to bring in blood for healing. Applied Kinesiology is a broad, in-depth way of looking into your body to discover what is causing dysfunction with your soft tissues, which can affect your health in various ways that you might not even feel, and is first performed with muscle testing. The idea is to restore function in ways that go beyond just adjusting your restricted joints. Ask us if these soft tissue modalities might be a good addition to your care plan. Call us today at (510) 428-9288 or structurechiro.com