Krystal Cade, CMT

Krystal Cade, CMT Inclusive massage therapy for those seeking muscular pain relief, recovery, & relaxation. I am a muscle nerd. My hands just know where to go and what to do.

My name is Krystal (she/they), and I am an Alameda based certified massage therapist who enjoys helping my clients find relief and achieve their therapeutic goals in order to get back to thriving. I offer affirming and body positive massage therapy for people seeking muscular pain relief. I have always found fascination with the human body and have always enjoyed tactile exploration. I spent 8 yea

rs growing while working with chiropractic patients. I have often worked with injuries such as repetitive stress injuries, those in post-surgery rehab, and those who’ve been in car accidents. I have experience working with and guiding post-surgery scar tissue adhesions (including transition related top surgery) and I have seen the incredible results that can occur with the right bodywork. My curiosity and passion for bodywork means I am adept at finding problem areas quickly and efficiently. I have an intuitive approach to finding knots in tight muscles and connective tissue. I am admittedly a little heavy-handed at times, but since I know everyone is a little different, I will always adjust to accommodate each client's needs accordingly. I enjoy serving the general public. And…
I aim to be adamantly inclusive of my fellow LGBTQ+ POC communities.
��������

Everyone deserves to feel safe, supported, and valued in their community, yet we are living at a time when transgender p...
06/15/2026

Everyone deserves to feel safe, supported, and valued in their community, yet we are living at a time when transgender people are facing increased hostility, discrimination, and threats to their safety and well-being.

This June, a portion of all massage proceeds will be donated to the Transgender Law Center.

Massage therapy is rooted in care, presence, and connection, and I believe that spirit of care extends beyond the treatment room. So… this month, when you book a session, you’re supporting both your own well-being and the ongoing work of advocates fighting for dignity, protection, and justice for our trans communities.

Let’s continue to lead with love, create spaces of belonging, and show up for one another in meaningful ways. 🤲

Thank you for being part of this community.
🌈 Happy Pride! ✨

🏳️‍🌈🏳️‍⚧️

This May marks one year of doing this work full-time, and the first thing I have to say is, “Wow!” 😮Taking the step into...
05/25/2026

This May marks one year of doing this work full-time, and the first thing I have to say is, “Wow!” 😮

Taking the step into full-time self-employment was both exciting and scary, but this past year has shown me just how rewarding it is to build something rooted in care, connection, and healing. 🥰

To every client who has booked a session, referred a friend, given a review, or supported my business in any way: thank you. Your trust and encouragement have helped this business grow in ways I could only hope for. 🙏

I’m so grateful to continue doing what I love every single day. 🤍💜

04/20/2026

Lake Merritt Oakland massage therapy for pain relief, recovery, and relaxation. My space is inclusive, gender affirming, body positive/body neutral, and trauma aware. You can book with me online at krystalcademassage.com

🏳️‍🌈🏳️‍⚧️

***rowned

We’re living in a time when many people are expected to function at full capacity while carrying unprecedented levels of...
03/31/2026

We’re living in a time when many people are expected to function at full capacity while carrying unprecedented levels of stress and uncertainty.
Can massage therapy help with stress, anxiety, depression, and grief?

There is a growing body of research supporting massage therapy as a complementary approach for anxiety and depression. Stress and emotional strain can show up physically, and while massage therapy is not a substitute for mental health care, I see it as an important part of whole-person support. I approach this work the same way I do in all my sessions, with thoughtful communication centered on safety and consent.

Massage therapy can’t change systemic problems of course, but it can help the body’s ability to regulate itself in the face of them.

I recently wrote a blog on this topic. If you’re curious and want to read more. Click the link in my bio or go to krystalcademassage.com/blog

🏳️‍🌈🏳️‍⚧️

I recently went back to Ireland for a couple of weeks after visiting for a week last summer. I spent time in Dublin, Wat...
03/23/2026

I recently went back to Ireland for a couple of weeks after visiting for a week last summer. I spent time in Dublin, Waterford, Cork, and even took an excursion to Shillelagh. Some of the many places I visited included historical sites and museums, including the Irish Emigration Museum, Trinity College Library, and St. Patrick’s Cathedral in Dublin, Waterford’s Viking Triangle, Blarney Castle’s gardens and forest in Cork, and Brownshill Portal Tomb (called a dolmen) in Carlow. I also had the ability to connect with peers and community at the Dublin MindBody Expo, as well as at the Outhouse (the local LGBTQ Center in Dublin) and at LINQ Ireland (a center for q***r women and enbies in Cork). In Waterford I also found a plaque dedicated to Frederick Douglass (who I learned spent a significant time doing a lecturing tour in Ireland), and I also went horseback riding in the countryside near Claragh Mountain. I’m really grateful I was able to take this time to connect with the land, with the local communities, and with the rich, complex, and fascinating history of this beautiful island. If you have ever been to Ireland, tell me about some of your favorite places! And if you plan on going, feel free to reach out to me for recommendations. 😊☘️

Can massage therapy help with stress, anxiety, depression, and grief?If you’ve ever walked into my treatment room after ...
02/16/2026

Can massage therapy help with stress, anxiety, depression, and grief?
If you’ve ever walked into my treatment room after a long week—shoulders tight, breathing shallow, nervous system on edge—you already know the answer feels like yes. But there’s also plenty of research that shows why massage therapy helps support mental and emotional well-being. I think this is incredibly important and relevant, given the realities of daily life in this day and age with... *gestures broadly*... everything going on in the world right now.

To read more, see my latest blog post:
Click the link 🔗 in my bio
OR
https://www.krystalcademassage.com/blog/

🏳️‍🌈🏳️‍⚧️

Hello friends! 👋 Just a heads up that I will be out of town and therefore out of the office between February 22 through ...
02/09/2026

Hello friends! 👋 Just a heads up that I will be out of town and therefore out of the office between February 22 through March 13, so plan accordingly if you need to. I look forward to seeing you when I get back. 🗓️ 💜 😊

Make an appointment today by going to krystalcademassage.com/book-online
OR click the link 🔗 in my bio

🏳️‍🌈🏳️‍⚧️

A wonderful review from a wonderful client. Thank you so much! 😊💜⭐️ Reviews help show that real people are benefitting f...
01/17/2026

A wonderful review from a wonderful client. Thank you so much! 😊💜⭐️

Reviews help show that real people are benefitting from the service I provide.
They help sustain my business so I can keep providing those services.
And they help other people that are still searching to find what they might be looking for.
✨💜🤲

———

To make an appointment, visit the link in my bio 🔗 or head to krystalcademassage.com

To leave a review of your own ⬇️
(IG users, all links are in my bio Linktree 🔗🌳)

Google:

https://g.page/r/CYS6S9QgcIu6EAg/review

Yelp:
https://www.yelp.com/writeareview/biz/7mbAf5wRTNdth_xPHmGaRw


***rmassagetherapist

Wishing you all a happy and healthy new year! 🥂May you find joy wherever you can and continue to take care of yourselves...
01/05/2026

Wishing you all a happy and healthy new year! 🥂May you find joy wherever you can and continue to take care of yourselves and each other. 🤲 💜

🏳️‍🌈🏳️‍⚧️

***rmassagetherapist

12/29/2025

Change, transformation, discovery… It’s been a really big year, so I decided to reflect and share some of the highlights. Thanks for being with me on this wild ride! 💜

🏳️‍🌈🏳️‍⚧️

***rmassagetherapist ***rownedbusiness

Address

230 Grand Avenue, Ste 202
Oakland, CA
94610

Opening Hours

Tuesday 11am - 4pm
Wednesday 12pm - 7pm
Thursday 11am - 4pm
Friday 12pm - 7pm
Saturday 11am - 4pm

Telephone

+15108598664

Website

,

Alerts

Be the first to know and let us send you an email when Krystal Cade, CMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Krystal Cade, CMT:

Shortcuts

Share

Category