Community Yoga Class w/ Ken Breniman

11/27/2024

As we sit down for Thanksgiving feasts and exchange pleasantries (or heated debates), let’s take a moment to zoom out—not just to the founding myths of this ...

10/22/2024

"In our deepest moments of struggle, frustration, fear, and confusion, we are being called upon to reach in and touch our hearts. Then, we will know what to do, what to say, how to be. What is right is always in our deepest heart of hearts. It is from the deepest part of our hearts that we are capable of reaching out and touching another human being. It is, after all, one heart touching another heart." - Angeles Arrien, cultural anthropologist and educator.

Got calm? Pre-Election day sound bath in the comfort of your own home!

More details and registration here:

“The quieter you become, the more you can hear.” — Ram Dass

10/19/2024

Sharing is caring. This fundraiser is accepting any amount.

Dear Friends and Community,

10/17/2024

https://www.huffpost.com/entry/jimmy-carter-votes-kamala-harris_n_670fee99e4b0b6831a116b21

Thank you, President Jimmy Carter!

Carter, who's in end-of-life care, has been "trying to make it" to vote for Harris, his family said.

10/15/2024

Pre-election day sound bath and other October surprises

Check out this US Letter designed by Ken Breniman.

10/08/2024

You are an ancestor-in-training and I welcome you to consider how NOW is a perfect time to prepare for your future!

Hello fellow ancestor-in-training. What are you doing to prepare for your future role? Today can certainly be a day where you pause, visit with the decea...

09/20/2024

https://www.washingtonpost.com/home/2024/06/25/how-to-cope-death-pet-dog-cat/?mc_cid=55ac569a36&mc_eid=5154508077

You know what I am talking about....

A dog or cat’s passing can stir up particularly complicated emotions. Here’s how to cope.

09/08/2024

Midlife Breakthroughs and Muppet Magic...in my mind, this is perfect time to share how the Muppets help me and my clients navigate the stressors of adulting......

Check out this US Letter designed by Ken Breniman.

05/01/2024

Ready to join our brave and supportive space to compassionately sit with both love and grief? More details and registration at www.kenbreniman.com

Growing with Grief: an online yoga for grief workshop series
Wednesdays May 29-June 26
6pm-7:30pm Pacific Time