08/17/2026
PRODUCT OF THE MONTH - CREATINE
More Than Just a Muscle Supplement
Creatine is one of the most researched supplements available and it’s not just for athletes! Your body naturally produces creatine, which helps supply energy to your muscles and brain.
Supplementing with creatine may help support:
✨ Muscle strength and lean muscle mass
✨ Exercise performance and recovery
✨ Healthy aging and maintaining muscle as we get older
✨ Brain energy, memory, and cognitive function
For most healthy adults, creatine monohydrate is the most studied form. A typical daily dose is 3–5 grams.
It’s simple, well-researched, and potentially beneficial at every stage of life—not just for people who lift weights. We carry Designs for Health Creatinine Monohydrate in powdered form and Thorne Creatinine packets.