METTA Wellness Center

METTA Wellness Center Massage Therapy . Yoga Classes. Sound Baths. Namaste, friends! Welcome to METTA Wellness Center. Metta is "loving kindness."

Most simply, metta is the heartfelt wish for the well-being of oneself and others.
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Metta Wellness Center offers professional, therapeutic massage, yoga studio & sound baths. I have been a massage therapist since 2000. I studied massage at Nevada School of Massage Therapy - Las Vegas campus & Thai Bodywork School - Evanston, IL. I have continuall

y pursued continuing education in the massage field as I feel a therapist can NEVER have too many tools in their massage toolbox to help their clients. I have been a yoga teacher (500-RYT) since July 2018. My services range from achieving pain relief (acute and/or chronic pain as well as helping with post-surgery issues) to general wellness and/or relaxation. My absolute favorite specialty is Thai Bodywork and Clinical Thai Bodywork/Trigger Point Therapy due to it's amazing results. I offer different services depending on your needs and wants for your particular session that day.
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Through seasons of lightness or dark, may your path be lit with flecks of gold, with precious awareness. May you discover the beauty, grace and potential in everything,
​even the parts of yourself that are unhealed or difficult to accept. May your inner fire propel you to evolve, inviting deep, divinely-inspired transformation.

All set up for Yin Yoga class tonight.  My heart is full as this is the first yin yoga class I've taught since Sept 2025...
07/12/2026

All set up for Yin Yoga class tonight. My heart is full as this is the first yin yoga class I've taught since Sept 2025 at my old (near downtown) location. And the class is full 😍 I am offering sound baths and yin yoga classes once per month. Remember, pre-registration is required and there are only 6 spots available for each class. Namaste.

Everyone - this is the new amazing business in the old METTA property.     These owners are amazing people and they have...
07/08/2026

Everyone - this is the new amazing business in the old METTA property. These owners are amazing people and they have taken what I created at METTA and kept a lot of the things we all loved about it - the lotus lights, the beautiful wood, the colors, etc. But they have taken it and made it their own and made it even better. I couldn't be happier that they were the ones to buy this property and keep it a creative and healing space just as I did at METTA.
Their GRAND OPENING is on August 1 from 10 am - 6 pm. Check out their page, follow them, and stay up to date with everything.
Not only do they have an art gallery (The Canopy) in the front bldg (the old yoga/sound studio) but in the back building (the old massage studio) they have an art studio (The Cottage) where they will offer all types of artist classes. There are also adding a beautiful courtyard with shade sails and seating for community gatherings.

I WILL be supporting them and attending their grand opening . . . . how about you!?!

YOU'RE INVITED! GRAND OPENING!

Arts at The Canopy
Saturday and Sunday, August 1st & 2nd 2026 10-6pm
1703 NE 8th Road | Ocala, Florida 34470

About Arts at The Canopy
Founded by artist Jeffrey A. Moore, Arts at The Canopy is a gallery and creative campus dedicated to showcasing diverse artistic talent while fostering learning, collaboration, and community engagement.

Centered around an amazing group of over 20 artists, the space offers a an opportunity where their work can shine and the artists themselves are supported.

For more information, artist features, and upcoming events, visit:
ArtsAtTheCanopy.com



On-site parking available (Limited)
ADA compliant accessibility

Yin yoga class schedule for the rest of the year. Once per month there will be two Sunday sessions offered.  Remember - ...
07/01/2026

Yin yoga class schedule for the rest of the year. Once per month there will be two Sunday sessions offered. Remember - pre registration is required - no walk ins. Six spots are available per yin yoga session.

Sound Bath schedule for the rest of the year.   Once per month there will be several sessions available to choose from. ...
07/01/2026

Sound Bath schedule for the rest of the year. Once per month there will be several sessions available to choose from. Remember - pre registration is required - no walk ins. Six spots are available per session.

Upcoming massage/bodywork and vibrational sound session openings for the upcoming week. Pre-registration required.  Sche...
06/15/2026

Upcoming massage/bodywork and vibrational sound session openings for the upcoming week. Pre-registration required. Scheduling link in the comments. I hope to see you soon!

All set up for the sound bath sessions - tonight @ 7 pm OR Sun @ 1 pm. Pre-registration required - no walk-ins.  Registr...
06/13/2026

All set up for the sound bath sessions - tonight @ 7 pm OR Sun @ 1 pm. Pre-registration required - no walk-ins. Registration link in comments. Bonus pop-up yin yoga class Sunday @ 5:00 pm.

All set up for the sound bath sessions - tonight @ 7 pm, Sat @ 1 pm, or Sun @ 4 pm. Pre-registration required - no walk-...
05/29/2026

All set up for the sound bath sessions - tonight @ 7 pm, Sat @ 1 pm, or Sun @ 4 pm. Pre-registration required - no walk-ins. Registration link in comments.

Sound baths this weekend.  There are 3 separate sessions available to match your schedule.   HURRY, though, Friday night...
05/26/2026

Sound baths this weekend. There are 3 separate sessions available to match your schedule. HURRY, though, Friday night has only 1 spot left. There are only 6 spots per session available. Pre-registration required - NO walk ins. Registration link in comments.

NOTE: There are 2 pop-up YIN yoga classes on the schedule ;-)

Address

29 Wintergreen Way
Ocala, FL
34482

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 10am - 5pm
Thursday 12pm - 7pm
Saturday 11am - 4pm

Telephone

+13522995549

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