07/16/2026
I want you to know that we will never be able to avoid all the toxic things in this world right now. You need to TRY to eliminate as much as you can, when you can, for your health as well as your family's.
I have so many clients say, "I'm going to die from something," to justify not changing what they can in order to get healthier. I of all people, being a food addict, understand that it's easier to just keep doing what's fun, tasty, & easy. But what people don't really pay attention to is the negative effects our unhealthy choices have on our loved ones around us.
The shame we feel when we mess up and eat too much, or eat the wrong things. When we freak out about the unbearable red & black mold that seems to plague these Florida toilets and tubs so we go buy bleach to kill it. Or we spray toxic perfumes all around our thyroid and nose bcuz we can't resist all the new fragrance or the gifts of candles we get from friends, how could we just throw them away or give the toxic things to someone else?
It's hard to avoid the quick fast food after a long 12 hour work day and your hungry attitude is making everyone irritable. I get it.
But each day, we must try to make healthier choices. Our family needs us as healthy as we can be, bcuz sickness and death is taking so many lives these days. I work with many middle age and older clients. I can't even count how many times a week I hear of people dying, having strokes, getting weird blood clot disorders, getting cancer, rare cancers etc.
We can be in denial, but what we put in and on our body, will directly affect our health.
💚Start small. If you need guidance, i'll gladly help.
🌿1 Cor. 10:31 So whether you eat or drink or whatever you do, do it all for the glory of God. 32 Do not cause anyone to stumble, whether Jews, Greeks or the church of God— 33 even as I try to please everyone in every way. For I am not seeking my own good but the good of many, so that they may be saved.
