Praise & Pilates

21/08/2026

THE SCHEDULE IS LIVE! ✨🤍

Head on over to the FITLI app or our website to book your classes for next week! All class descriptions are available right in the app to help you choose the class that fits you best.

We can’t wait to see you girls back in the studio next week, moving, strengthening, and pouring into yourselves. 🤍

I hope everyone has a beautiful, restful & safe weekend!

XOXO,
Praise & Pilates 🤍

Please see my last post for any questions !

21/08/2026

✨ NEXT WEEK’S SCHEDULE DROPS TONIGHT! ✨

Have those phones ready! 📲 Next week’s schedule will go live after our last scheduled class, between 7–8 PM tonight.

If you’ve been on the waitlist or have been struggling to snag a class, my BEST advice is to book as soon as the schedule drops!

A quick waitlist reminder because I’ve received lots of questions lately: members and non-members are all on the exact same waitlist. Once a class reaches our maximum capacity, anyone who joins the waitlist will receive a text/email when a spot opens. Those spots can be taken within seconds, so if you click the notification and the class is already full again, it simply means someone else snagged it first!

📲 FITLI TIP: If you’re currently receiving waitlist notifications by email, log into FITLI through your web browser and switch your notifications to text message. This can help you see openings faster and jump right into the app to book!

And some exciting news, MORE CLASSES ARE COMING! 🤍 As we continue adding instructors, we’ll be adding more classes throughout each day beginning next month. Please remember, Praise & Pilates has only been open for going on 12 weeks, and we are continuing to grow our schedule as quickly and intentionally as we can. The amount of women wanting to walk through our doors has been such an incredible blessing, and we cannot wait to make room for even more of you!

One last reminder when the schedule drops: please be mindful when booking. If you only plan to attend one class that day, please only reserve one class rather than holding multiple spots. That extra spot could be the opportunity for someone to experience Praise & Pilates for the very first time. 🤍

Please continue utilizing those waitlists, spots open up every single day!

I hope you girls have a beautiful, restful weekend XOXO 🤍 Praise and Pilates

Book here: PraiseandPilatesStudio.com

20/08/2026

This is Praise & Pilates🔥

It’s more than muscles. More than a workout. More than what you see in the mirror.

It’s pushing past the point where your mind tells you to stop. It’s challenging yourself. Believing in yourself. Finding out just how strong you really are.

When I created Praise & Pilates, I wanted women to walk through these doors and feel seen, welcomed, loved and challenged. I wanted you to leave stronger than you walked in, not just physically, but mentally and spiritually too.

We show up. We push. We shake. We sweat. We get stronger TOGETHER.

This is what it looks like when you stop doubting yourself and start realizing what you’re capable of.

THIS is Praise & Pilates🤍

15/08/2026

✨ MEET ANNA ✨

We are so excited to officially welcome Anna to the Praise & Pilates team! 🤍 Her knowledge, strength, and passion for intentional movement make her such a beautiful addition to our studio. Anna brings a wealth of experience across so many areas of fitness, with a heart for helping women build strong, capable bodies that support them through every season of life.

We can’t wait for you girls to meet her, learn from her, and experience everything she’ll bring to the Praise & Pilates community! 🫶🏼

A little more about Anna…

Anna has had a lifelong passion for fitness, movement, and the outdoors. Growing up hiking, skiing, horseback riding, and climbing in the Rocky Mountains, she developed a love for physical challenge and adventure. Her diverse background includes martial arts, weightlifting, yoga, mobility, and functional movement.

As a fitness instructor and wellness coach, Anna takes a holistic approach to health. She is passionate about helping others build strength, improve mobility, and develop resilience for a long and active life. Her approach to fitness is rooted in longevity and creating a body that is strong, capable, and able to move well at every stage of life. She is currently training for a half marathon and enjoys continually challenging herself through new forms of movement and training🤍

We are so excited!! Everyone give Anna a warm welcome!! 🤩

14/08/2026

See you girls next week!! 🫶🏼🤍🤩

Schedule is up! Please remember to utilize the waitlist! I had lots of classes this week that were waitlisted immediately, but then ended up having multiple openings the day of! Do not get discouraged if you end up on a waitlist!! ✨

I can’t wait to move with you!!

14/08/2026

Happy Friday, ladies! 🤍🫶🏼

Next week’s schedule is going LIVE this evening! ✨

I had lots of requests to start posting the schedule on Fridays instead of over the weekend, so I heard you! 🤭 Keep an eye out this evening!

If you’ve been wanting to try a class, grab a drop-in, or have been having trouble getting off the waitlist, my biggest suggestion is to book as soon as the schedule goes live! Classes have been filling up so quickly, and I want everyone to have the best chance to get in. 🤍

A little reminder for those booking multiple classes throughout the week: please only reserve classes you know you are 100% able to attend. If something comes up, please withdraw as soon as you know you can’t make it, preferably a few hours in advance so another girl on the waitlist has enough time to grab your spot and make it to class! 🫶🏼

Thank you all SO much for continuing to fill this studio week after week. I hope you have the most beautiful weekend! 🤍✨

✨Ready to book your first class?✨

Booking is easy!

Visit PraiseandPilatesStudio.com and click “Book Now.” You’ll be directed to Fitli, where you can view our class schedule, memberships, pricing, and book your spot!

🤍 Never done Pilates before? You’ve found the right place! Every class welcomes ALL levels, and our instructors provide modifications and guidance throughout the entire workout, so you can move at your own pace while still being challenged.

All you need to bring is:
• A mat (we have some here if you don’t have one)
• A water bottle
• Yourself! ✨

CLASS REMINDER

ARRIVE 5-10 MINUTES EARLY DOORS LOCK PROMPTLY AT CLASS START, LATE ARRIVALS CANNOT BE ADMITTED.

07/08/2026

✨NEXT WEEK’S SCHEDULE IS NOW LIVE!✨

Head over to Fitli to book your classes before they fill up! 🤍

I hope you girls have the most beautiful weekend! I’ll be heading out of town for the weekend and will be back in the studio on Monday. If you happen to send me a message while I’m away, I’ll get back to you as soon as I’m back in the studio.

Thank you all for your patience, and I hope you spend this weekend resting, making memories, and enjoying time with the people you love. Have the best weekend, girls! See you Monday! 🤍

If you have any questions about how to book, what to bring, or what class may be best for you, please see my last post for details! 🫶🏼✨

07/08/2026

✨Happy Friday, girls!✨

The schedule will be published this evening, so be sure to keep an eye on the app and grab your classes as soon as it goes live! 🤍

I’ll be heading out of town for the weekend, so if you send me a message, I’ll respond as soon as I’m back in the studio on Monday. Thank you all so much for your patience!

I hope each of you has a beautiful, restful weekend. Enjoy time with your families, take care of yourselves, and I’ll see you all back in the studio next week! Stay tuned for tonight’s schedule release! 🫶

✨Ready to book your first class?✨

Booking is easy!

Visit PraiseandPilatesStudio.com and click “Book Now.” You’ll be directed to Fitli, where you can view our class schedule, memberships, pricing, and book your spot!

🤍 Never done Pilates before? You’ve found the right place! Every class welcomes ALL levels, and our instructors provide modifications and guidance throughout the entire workout, so you can move at your own pace while still being challenged.

All you need to bring is:
• A mat ( we have some here if you don’t have one)
• A water bottle
• Yourself! ✨

We can’t wait to welcome you into the studio and help you build strength, confidence, and community. See you on the mat! 🤍

Praise & Pilates is a boutique Pilates studio in Ocala, Fl offering high-intensity, low-impact workouts, optional faith-based classes and contemporary mat pilates. Praise & Pilates welcomes everyone & every level.

06/08/2026

Today I had the opportunity to tour The Rock Room at Osceola Middle School… the very middle school I went to!! 🤍

Walking into that room gave me chills! It isn’t just a donation room, it feels like a little boutique where students can come for clothes, shoes, hygiene products, school supplies, and even food items. Everything is set up with so much love and intention, allowing students to receive what they need with dignity!

Seeing exactly where all the donations from our grand opening are going and knowing they’ll help students throughout this school year made my heart so full.

This is only the beginning🤍 Praise & Pilates will continue partnering with The Rock Program, and we already have some exciting things planned for this fall!

If you ever have clothing, shoes, new hygiene products, or school supplies you’d like to donate, you can always bring them by the studio, and I’ll happily deliver them!

Today reminded me that when a community comes together, God can do incredible things through something as simple as a donated backpack, a pair of shoes, or a bag of clothes. What an honor it is to be a small part of it! 🤍