Sabrina Calli Yoga + Meditation

Sabrina Calli Yoga + Meditation Nourish & balance mind, body and soul with food, self-love, yoga & meditation. Dive deeper to ENJOY LIFE MORE!

What if you're not doing life wrong?What if you've simply never learned how you're designed to move through the world?Be...
08/17/2026

What if you're not doing life wrong?

What if you've simply never learned how you're designed to move through the world?

Beth Little and I got together this past week to talk about exactly this... These are some of the questions and more that we'll explore during our Human Design workshop with Beth at the Equanimity Retreat.

(Truth be told - Beth and I get together almost every week to talk about Human Design!)

I'm super excited about this piece of the retreat because it's not about putting yourself into another box or finding another label for who you are.

It's about getting curious.

About your energy.

Your patterns.

Your natural strengths.

The ways you make decisions.

And maybe finally understanding why some things that seem to work beautifully for everyone else... don't work for you.

Because the more we understand ourselves, the more we can stop fighting against who we are and start working with ourselves.

And sometimes that realization is incredibly freeing.

The ladies who joined us last year LOVED this workshop, so we're doing it again. I'm already looking forward to the conversations this workshop will spark!

✨ Equanimity Retreat
September 25–27 | Designed to Rise

Limited spaces left. DM me to get yours 💖

08/17/2026

Me? Im grateful that in 3 weeks, we get our peaceful island back.

& in 5 weeks I get to take a group of beautiful humans on retreat there... on a journey back to themselves

Are you coming? 💖🦋

Equanimity Retreat | Designed to Rise
Fire Island
Sept 25-27

Limited spaces available. Msg me

🎶✨Sunday Sound Bath • Tonight in OB ✨🎶 Join me tonight, and every Sunday all summer long, at 6:00 PM for a deeply relaxi...
08/16/2026

🎶✨Sunday Sound Bath • Tonight in OB ✨🎶

Join me tonight, and every Sunday all summer long, at 6:00 PM for a deeply relaxing experience...

Sound Bath at Windswept in Ocean Beach (Ocean Road & the Bay)

Together we'll slow down, breathe deeply, and allow the healing vibrations of sound to quiet the mind, soften the body, and restore the nervous system as we ease into a new week.

Whether it's your first sound bath or one of many, this practice is open to everyone. Just come as you are.

☀️ 6:00 PM (Please arrive 10–15 minutes early to get settled.)
📍 Windswept — Ocean Road & the Bay, Ocean Beach
🧘🏽‍♀️ Mats are provided. Feel free to bring a pillow, blanket, or cushions—anything that will help you feel cozy and supported.
💛 Energy Exchange: $20 cash | $25 Venmo
✨ No registration needed.

I can't think of a more beautiful way to spend a summer Sunday than together by the bay.

See you tonight. 💖🦋

You might notice I don't have a ton of photos from my sound baths, private sessions and retreats.That's intentional.When...
08/14/2026

You might notice I don't have a ton of photos from my sound baths, private sessions and retreats.

That's intentional.

When I'm holding space for you, I'm not thinking about getting the perfect photo or capturing content for Instagram.

I'm thinking about you.

Your experience.
Your energy.
Your ability to fully let go.

I want my sound baths—private sessions—and my retreats—to be safe spaces where you can close your eyes, soften, cry, breathe, rest, or simply be... without wondering if a camera is pointed at you. Or where your photo might show up.

Your privacy matters to me.
My presence matters to you.

So I don't photograph much during sessions, and I don't expect you to perform your experience for a camera.

Sometimes I'll have a photo or two from the beginning or end of a gathering, with everyone's permission.

But for the most part?

The phone stays away.

Because some experiences are meant to be lived, not documented.

And that's exactly how I want your retreat experience to feel.

✨ Come put your phone down for a while.

I'll be right there with you.

Equanimity Retreat | September 25–27
Fire Island • Designed to Rise

8 spaces remain. 💛

Comment RISE or DM me how to reserve your space

What if you gave yourself three whole days to slow down, soften, and receive?No rushing.No performing.No trying to make ...
08/13/2026

What if you gave yourself three whole days to slow down, soften, and receive?

No rushing.

No performing.

No trying to make anything happen.

Just space to settle in, listen, and let yourself be…

At the Equanimity Retreat coming up in September, we'll experience sound together throughout the weekend - opening for grounding, deepening and expanding sound journey, and closing our time with sound for integration.

Come curious.

Come tired.

Come exactly as you are.

And see what shifts when you give yourself the space to go a little deeper.

✨ Equanimity Retreat | September 25–27
Fire Island • Designed to Rise

8 spaces remain. 💛

Comment RISE for more info or tap the link in bio

08/12/2026

Not in some big, dramatic way.

Maybe it's simply choosing more rest.

More time in nature.

A walk.

More space to breathe.

More connection.

More of what makes you feel like yourself again.

Because sometimes we don't need to completely change our lives.

We just need to start choosing ourselves a little more often.

I've been thinking about this a lot as I prepare for September's Equanimity Retreat.

Three days on Fire Island to step away from the noise, reconnect with yourself, and remember what it feels like to simply be.

If you've been feeling the nudge...

Maybe this is your invitation.

Choose yourself. 💛

Equanimity Retreat
September 25–27 | Fire Island
Designed to Rise

08/08/2026

A little reminder to pause..

To breathe.

To ask yourself different questions...

Maybe we don't need to wait for the perfect time that works for everyone else to choose ourselves.

Equanimity Retreat | Sept 25-27
Fire Island • Designed to Rise

8 spaces remain

Tap the link in bio to save yours

And started imagining us here in September. 🌲🌊🦋 The conversations, laughter, silent moments together. This is a really e...
08/07/2026

And started imagining us here in September. 🌲🌊🦋 The conversations, laughter, silent moments together. This is a really exciting time behind the scenes as the retreat elements I've been thinking about for months start to come into reality.

As I walked through the forest on the winding whimsical trails, I wondered who else will be joining us on Retreat? Who are they? Do I know them? Where are they from? Whats their story? Have they been here before? How will they feel this special place?

Is it you? 💕

Equanimity Retreat | Designed to Rise
Fire Island
Sept 25-27

🦋Link in bio for more info

If you come visit me on Fire Island, there's one place I always take you...  Sunken Forest.It's my favorite place on the...
08/05/2026

If you come visit me on Fire Island, there's one place I always take you... Sunken Forest.

It's my favorite place on the island... and this year, for the first time ever, I'm sharing it with my retreat guests!

Hidden beneath a canopy of ancient holly trees, it's quiet and unique in a way that's hard to describe until you've experienced it for yourself.

Every time I walk these trails, I feel my shoulders soften. My breath slows. Peace arrives.

My thoughts become quieter.

And my senses heighten.

It's one of those places that reminds me I don't have to force anything.

Nature is doing what it has always done - growing, changing, resting, beginning again.

I love bringing visitors and loved ones here because something always shifts…

We walk more slowly and quietly together, without effort.

We pause.

We breathe.

Sometimes we sit.

Sometimes we simply listen.

Sometimes we look for treasures on the beach.

Sometimes we stay.

Sometimes we leave.

It's my favorite way to spend a day.

And I can't wait to share it with this year's retreat group! Connect with me to find out more about the retreat.

🌿Do you have a place that instantly brings you peace?

Address

Ocean Beach, NY

Alerts

Be the first to know and let us send you an email when Sabrina Calli Yoga + Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sabrina Calli Yoga + Meditation:

Shortcuts

Share