Tranquil Tides Massage and Bodywork

Tranquil Tides Massage and Bodywork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tranquil Tides Massage and Bodywork, Massage Therapist, 114 E Chance A La Mer NE, Ocean Shores, WA.

Hello, I’m Ingrid Murray, owner of Tranquil Tides Massage and Bodywork 🌊 Offering customized massage & HaloSauna Therapy in a warm, welcoming space designed to help you relax, restore balance, and feel cared for. 📍Ocean Shores, WA

05/29/2026

The value of a complimentary consultation is worth more than you may realize! Let’s Chat! 🩵

Did you know we’re open most weekends? 🌊Our schedule is:Friday • Saturday • Sunday • MondayWhile we don’t offer walk-ins...
05/29/2026

Did you know we’re open most weekends? 🌊

Our schedule is:
Friday • Saturday • Sunday • Monday

While we don’t offer walk-ins, we do offer same-day appointments—making it easy to fit a little self-care into your day when you need it most.

With our simple online booking system, you can view availability and reserve your session in just a few clicks.

Whether you’re planning ahead or feeling like your body needs a last-minute reset, we’re here for you.

🤍 Book your time. Show up. Let us take care of the rest.

What is all this talk about Myofascial Release? 🧐You may have heard the term, but what does it actually mean—and how can...
05/28/2026

What is all this talk about Myofascial Release? 🧐

You may have heard the term, but what does it actually mean—and how can it benefit you?

Myofascial release is a gentle, targeted technique that focuses on the fascia—the connective tissue that surrounds and supports your muscles, joints, and organs.

When fascia becomes tight or restricted (from stress, injury, posture, or repetitive movement), it can create tension, discomfort, and limited mobility throughout the body.

Instead of using heavy pressure, myofascial release works slowly and intentionally, allowing the tissue to soften and release naturally.

✨ So how can it benefit you?

• Helps relieve chronic tension and tightness
• Improves mobility and range of motion
• Reduces discomfort from old injuries or patterns
• Supports better posture and body awareness
• Encourages deep relaxation within the nervous system

This technique is especially beneficial if you’ve ever felt like traditional massage “wasn’t quite getting to the root” of your tension.

At Tranquil Tides Massage and Bodywork, myofascial release can be incorporated into your customized session—always tailored to what your body needs that day.

🌊 Sometimes the most powerful results come from slowing down and allowing the body to release in its own time.🩵

Do I need deep pressure to get the most out of my massage? NOT AT ALL! There’s a common belief that deeper pressure equ...
05/27/2026

Do I need deep pressure to get the most out of my massage?

NOT AT ALL!

There’s a common belief that deeper pressure equals a better or more effective massage—but that isn’t always the case. The most beneficial massage is one that works with your body, not against it.

Your body responds best when it feels safe and relaxed. For some, that may be deeper, targeted work. For others, lighter to moderate pressure allows the muscles to release more naturally without creating tension or discomfort.

At Tranquil Tides Massage and Bodywork, your session is fully customizable—and you are always in control of the pressure.

Open communication is key throughout your session. We encourage you to speak up and share what feels right:

✨ Too much pressure? We can ease back
✨ Want a little more focus or depth? We can adjust
✨ Prefer a relaxing, flowing session? We’ll tailor it to that

Massage should never feel like something you have to “push through.” When your body is comfortable, it can truly let go—allowing for better results, deeper relaxation, and a more restorative experience.

🌊 Your body knows what it needs. We’re here to listen and support it.

Your intake form matters more than you might think 🤍Before every session, we ask you to complete an intake form and shar...
05/26/2026

Your intake form matters more than you might think 🤍

Before every session, we ask you to complete an intake form and share a bit about your health journey—and there’s a meaningful reason behind that.

Massage therapy isn’t one-size-fits-all. Your body, your experiences, and your needs are unique… and your session should reflect that.

By sharing information about your health history, current conditions, injuries, or even daily stress levels, you help your massage therapist:

✨ Customize your session to meet your specific needs
✨ Choose the safest and most effective techniques
✨ Adjust pressure and focus areas appropriately
✨ Avoid contraindications or areas that need special care
✨ Support your body in a way that promotes true healing and balance

Even things that may seem small—like headaches, past surgeries, medications, or tension patterns—can guide us in creating a more intentional and supportive experience for you.

At Tranquil Tides Massage and Bodywork, your session always begins with a one-on-one conversation, but completing your intake form ahead of time allows us to thoughtfully prepare for your visit and give you the best care possible.

This is your time, your space, and your wellness journey—and we’re here to support you every step of the way.

🌊 The more we know, the better we can care for you.

This week we will be answering common questions from our clients:Do I have to undress for my massage? 🤍This is one of th...
05/25/2026

This week we will be answering common questions from our clients:

Do I have to undress for my massage? 🤍

This is one of the most common questions we hear—and the answer is simple…

Your comfort always comes first.

You are always in control of your session, and that includes how much or how little you choose to undress. Some clients prefer to fully undress, while others feel more comfortable remaining partially clothed or even fully clothed. Every option is completely okay.

As licensed massage therapists, we are highly trained in professional draping techniques. At all times, only the area being worked on is uncovered, while the rest of your body remains securely and respectfully draped. Your privacy, safety, and comfort are always our top priority.

Our goal at Tranquil Tides is to create a space where you can fully relax, feel at ease, and trust that you are being cared for with professionalism and intention.

If you ever have questions or preferences, we encourage open communication—before and during your session.

✨ Your session. Your comfort. Your experience.

🌿 Self-Care Sunday 🌿Today is your gentle reminder to slow down, breathe deeply, and make space for yourself 🤍Self-care d...
05/24/2026

🌿 Self-Care Sunday 🌿

Today is your gentle reminder to slow down, breathe deeply, and make space for yourself 🤍

Self-care doesn’t have to be big or complicated—it can be simple, intentional moments that help you feel grounded, calm, and restored.

So tell us…how are you filling your cup today? 💛

🌿 A) Getting outside for fresh air or a peaceful walk
📖 B) Resting, reading, or unplugging
💆‍♀️ C) Massage or HaloSauna time
🧘‍♀️ D) Stretching, movement, or quiet time at home
✨ E) Something else—tell us below 🤍

However you choose to spend it, let today support you—mind, body, and spirit 🌊

If your body is asking for a little extra care, we’d love to welcome you in 🤍
❤️

Your wellness journey begins with understanding you 🌊At Tranquil Tides Massage, we always complete a health intake for e...
05/22/2026

Your wellness journey begins with understanding you 🌊

At Tranquil Tides Massage, we always complete a health intake for every session, but we also offer a complimentary consultation—designed for anyone who wants to meet their LMT before booking a session, as well as clients with chronic pain, injuries, or special needs.

During this time, we explore your health history, intentions, and goals to create a personalized treatment plan tailored to your body, comfort, and unique needs, ensuring the most effective and restorative experience.

No bodywork is performed during this consultation—just a calm, welcoming space to plan your path to relaxation, relief, and renewal, making sure your session is designed just for you 💛

Nurture your body and baby with our Nurturing Waves Prenatal Massage at Tranquil Tides Massage and Bodywork 🤍Available i...
05/21/2026

Nurture your body and baby with our Nurturing Waves Prenatal Massage at Tranquil Tides Massage and Bodywork 🤍

Available in 30, 60, or 90 minutes, this gentle, supportive session eases tension in the back, hips, and shoulders while promoting relaxation, circulation, and overall comfort. Customized positioning and techniques ensure safety and relief throughout all trimesters.

Beyond soothing muscles, prenatal massage can reduce swelling, ease joint and ligament discomfort, improve sleep, and support emotional well-being, helping you feel balanced, nurtured, and renewed during this special time.

Gentle care for you and your little one, guided by the calm of the tides 🌊💛

Short on time but need relief? Our Focused Flow 30-Minute Massage is designed to target your most pressing areas of tens...
05/20/2026

Short on time but need relief?

Our Focused Flow 30-Minute Massage is designed to target your most pressing areas of tension. Choose two areas for focused, intentional work—perfect for maintenance care or a quick reset between full-length sessions.

Even in just 30 minutes, this short massage releases tension, improves circulation, eases muscle tightness, and calms the nervous system, giving you a restorative boost when you need it most.

Take a brief pause for yourself and let the tension drift away, like waves retreating from the shore 🤍

Experience personalized care with our Coastal Comfort Massage at Tranquil Tides Massage and Bodywork 🤍Designed for clien...
05/19/2026

Experience personalized care with our Coastal Comfort Massage at Tranquil Tides Massage and Bodywork 🤍

Designed for clients with unique needs—including seniors, those with medical conditions, or mobility challenges—this session is offered in 30, 60, or 90 minutes. Techniques are adapted for safety, comfort, and effectiveness, ensuring a relaxing and restorative experience.

With ADA-compliant tables and wheelchair-accessible care, Coastal Comfort allows everyone to receive professional massage therapy in a supportive, welcoming environment. Gentle or targeted techniques help ease tension, improve mobility, and promote overall wellness.

Take the time to nurture your body and feel supported, safe, and renewed 🌊

Address

114 E Chance A La Mer NE
Ocean Shores, WA
98312

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