Gulf Coast Myofascial Release Physical Therapy

Gulf Coast Myofascial Release Physical Therapy Pain is the language of the body. Make time to listen and get treated.
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While you create your life remember to, “Let Joy Be Your Compass” 🤗💓💫🧭
07/28/2026

While you create your life remember to, “Let Joy Be Your Compass” 🤗💓💫🧭

Delicious Date Night Neighbors Tap & Table in Gulfport. Mathew Bounds was as happy and loving as he is cooking on social...
07/25/2026

Delicious Date Night Neighbors Tap & Table in Gulfport.

Mathew Bounds was as happy and loving as he is cooking on social media Matthew Bounds ❤️

We talked about Katherine M Sutton Katherine Sutton and her wonderful Nonprofit Mississippi Heroes 💓

Then Mathew mentioned to invite you ALL tomorrow Saturday July 25th, 2026 for CHRISTMAS in July! 😃🎄from 12noon to Midnight. 😃👏🏼

Merry Christmas 🌞🤩

Through my mentorship’s/consultations this year I’ve noticed that feeling stuck is often brought up. When you “Feel” tha...
07/05/2026

Through my mentorship’s/consultations this year I’ve noticed that feeling stuck is often brought up.

When you “Feel” that you’re stuck just remember that you are being prepared for the next paradigm shift.

Remove the fear, enter your passion, and lead with your heart.

You Are Not Stuck. You Are Being Prepared.
🤗💓




Has it truly been a year? Thank you God for your loving blessings on and James Luppino 💃🏻🕺🏻❤️🤗🙏🏼
06/22/2026

Has it truly been a year?

Thank you God for your loving blessings on and James Luppino 💃🏻🕺🏻❤️🤗🙏🏼

“Joy comes from you who creates it” -Floralba CastroYesterday was two years since my mother went to heaven. I feel her S...
05/02/2026

“Joy comes from you who creates it” -Floralba Castro

Yesterday was two years since my mother went to heaven. I feel her Spirit right beside me. Reminding me that this life is very short so make it joyful today!

The Prada ll event last night that and Natalie Jones Bonner created was full of not just joy but beauty. Thank you both and 💓

My mother was a pattern maker designer for 30 years in NYC. This was her world of creativity, joy, hard work, and beauty.

I wore her red coat/dress and rain coat that she designed and made.

Floralba Castro was filled with Joy and laughter last night with ALL of us Besties 💃🏻❤️🙏🏼






Prada2
itsnotaboutwork
whatbringsyoujoy

The definition of beautiful is Be-U-To-The-Ful 🌺🥰
04/03/2026

The definition of beautiful is
Be-U-To-The-Ful 🌺🥰

🌺 The First Annual Flower Festival is happening in four weeks on April18th and 19th at Kiln, MS😃🌸🌻🌷Entrance fee: $10 pe...
03/22/2026

🌺 The First Annual Flower Festival is happening in four weeks on April
18th and 19th at Kiln, MS😃🌸🌻🌷

Entrance fee: $10 per car covers parking and admission for all in vehicle for that day — it pays to carpool!🚙

There will be:

38 vendors
30 workshops
10 food trucks
Music 🎶
And lots of activities.

Just a tiny glimpse of what’s happening on the first day Saturday April 18th:

Wellness Session with 10:00 AM – 11:00 AM
Join Betty Sue O’Brian to learn about safe and natural therapies to help bring the body into balance.

Herbalist Session with Lynda Baker
11:00 AM – 12:00 PM
Join Lynda Baker, a well-known writer and community herbalist with over 40 years of experience studying, teaching, and creating safe, effective Energetic Flower Remedies from our own backyards.

Bee Keeping 101 12:00 PM – 1:00 PM
Learn about the wonderful world of bees with Greg Capranica, owner of Millefleur Apiary, based out of Bush, Louisiana.

Forest Bathing & Wellness with Jackie Castro-Cooper 1:00 PM – 2:00 PM
Jackie will lead a “forest bathing” walk immersing you in nature and creativity, followed by a 20-minute meditation and finishing with joyful movement.

Wine and Cheese Pairing featuring St James Cheese Co
3:00 PM – 4:00 PM
St James Cheese Co, known for their unique and hard-to-find cheese selection with locations in Pass Christian and New Orleans, will pair floral-based cheeses with wines selected by local sommelier and wine store owner Alan Lagarde.

Edible Plants/Flowers Cooking Presentation with Chef Ernie
2:30 PM – 3:30 PM
Join Chef Ernie of the Tiki Food Farm in Pearlington, MS, for a presentation on using edible plants and flowers in cooking.

Sunset Yoga & Trail Walk with Rebecca Kronlage
5:30 PM – 6:30 PM
Beginners to advanced yogis are all welcome to join Rebecca as the sun sets on the farm, followed by a short 10-minute trail walk enjoying the quiet transition from day to night.

Then lots more on Sunday April 19th 😃👏🏼🌺

More info about schedule and click to RSVP here https://www.laterrefarms.com/flower-festival-2026

It’s time to bloom and be in nature 🤗🌳🌸

⏰In two days Friday March 13th 8am-4:30pm we’ll be at “The Women’s Health Forum” HEALING OURSELVES IN THE 21st CENTURY: ...
03/12/2026

⏰In two days Friday March 13th 8am-4:30pm we’ll be at

“The Women’s Health Forum” HEALING OURSELVES IN THE 21st CENTURY: Uncovering The Myths!

Excited to share with you our last presenter Amazing Allison Laney FNP-C from the Great Roots Wellness, Farm & Retreat Center

As a Functional Nurse Practitioner Allison’s mission is to provide personalized care with an emphasis on uncovering and addressing the root cause of disease.

“We believe that true health and wellness can only be achieved by caring for the whole person—mind, body, and spirit. Through this holistic approach, we guide our patients toward lasting healing, helping them restore balance, vitality, and a deeper connection to their overall well-being.”

Roots Wellness Offers:

*Functional lab testing & diagnostics
In-depth testing to uncover underlying imbalances related to hormones, gut health, inflammation, nutrient deficiencies, and more.

*Nutritional and lifestyle counseling
guidance to help you fuel your body with the right foods, reduce toxin exposure, and create sustainable habits for long-term health.

*Hormone & gut health support
Specialized care for hormonal imbalances, digestive issues, and chronic fatigue—addressing the core systems that impact everyday wellness.

*Personalized wellness plans
Customized care plans that include lifestyle changes, targeted supplements, and ongoing support tailored to your unique health goals.

*Stress & sleep optimization
Tools and strategies to calm the nervous system, improve sleep quality, and support emotional well-being.

*Mind-body therapies
Integrative techniques that support the connection between mental and physical health, helping you heal from the inside out.

Thank you to the New Orleans Chamber of Commerce for inviting us back and allowing us to share what we know💓

Looking forward to seeing you at https://www.powerupnola.com/


“The Women’s Health Forum” HEALING OURSELVES IN THE 21st CENTURY: Uncovering The Myths!We’ve been invited back for the P...
03/06/2026

“The Women’s Health Forum” HEALING OURSELVES IN THE 21st CENTURY: Uncovering The Myths!

We’ve been invited back for the Power Up: Womens Leadership Conference! 💃🏻One week from today on Friday March 13th 8am-4:30pm-😃

We’ll be sharing cutting edge information that is not widely known for the health of women and our communities. There will be a Q and A with our beautiful moderator 👏🏼

Today I’m excited to highlight Dr. Mignonne Mary MD from who will be on our panel.

Founded by Dr. Mignonne Mary in 2013, The Remedy Room is a national leader in innovative wellness with a focus on disease prevention, nutritional medicine and Infusion Therapy. The Remedy Room continues to educate, empower and heal as many patients as possible.

Some of what Dr. Mary offers:

*High Dose Vitamin C IV Therapy delivers concentrated vitamin C to boost immunity, speed recovery, and reduce oxidative stress. At The Remedy Room in New Orleans, treatments are doctor-supervised and customized for safe, effective wellness support.

*Chelation Therapy is a safe, medical treatment that helps remove heavy metals and toxins from the bloodstream using a compound called EDTA (ethylenediaminetetraacetic acid). chelation treatments support detoxification, circulation, and overall cardiovascular wellness.

*Plaque X IV Therapy is a targeted intravenous wellness therapy designed to support healthy circulation and help address plaque buildup in the arteries. Over time, plaque made of cholesterol, calcium, and cellular waste can narrow blood vessels and reduce blood flow. This may increase the risk of fatigue, inflammation, and cardiovascular concerns.

In a couple of days I’ll highlight Allison Laney FNP from since I want you to know how great she is as well and how much she is also making a difference in the health of our communities 🤗

Thank you to the New Orleans Chamber of Commerce for allowing us to share what we know💓

Looking forward to seeing you at https://www.powerupnola.com/



😃Excited to share that, “The Women’s Health Forum” has been invited back to the Power Up: Womens Leadership Conference F...
03/03/2026

😃Excited to share that,

“The Women’s Health Forum” has been invited back to the Power Up: Womens Leadership Conference Friday March 13th, 2026! 🎉

HEALING OURSELVES IN THE 21st CENTURY: Uncovering The Myths.

There will be four of us on the panel
For discussion and Q and A with our beautiful moderator Laila Morcos Zissis so come with your questions 👏🏼

Today I’m excited to highlight Dr. Christy Krail-Javier DNP, FNP-C, ND, PHD https://thepathcifm.com/

Dr. Christy says, “During my training in natural health sciences and functional medicine, I had several revelations, “light bulb moments” so to speak. What I began learning clearly explained all the discrepancies I observed between what I believed to be true healthcare, and what I now refer to as “sick care,” best describing the current state of conventional medicine.

After my natural health training and over the years, I gravitated mostly to the depths of nutrition science, including deficiency syndromes, gut health, detoxification, hormone balancing, and herbal medicine. As I began applying my new knowledge to patient care, I watched miracles happen, including many positive changes in my own health. More recently I have enjoyed learning and applying intravenous therapies, complex homeopathics, lymphatic drainage, spagyric herbals and light therapy. Conventional nursing has taught me the many complements that holistic health care may have to one’s traditional treatments and how to best integrate them.”

In a couple of days I’ll highlight Dr. Mignonne Mary MD at The Remedy Room and Allison Laney FNP at Roots Wellness, Farm & Retreat Center since I want you to know how great they are as well and how much they are making a difference in the health of our communities 🤗

Thank you to the New Orleans Chamber of Commerce 🙏🏼💓

Looking forward to seeing you at https://www.powerupnola.com/



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2112 Bienville Boulevard, Ste C3
Ocean Springs, MS
39564

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