Strength from Within

Strength from Within Strength from Within is all about Yoga! I am a certified and licensed yoga instructor.

A quick update so we are all on the same Yoga Mat! ✨Join me on the mat Tuesdays & Thursdays from 8:30–9:30 AM at the Tow...
05/31/2026

A quick update so we are all on the same Yoga Mat!
✨
Join me on the mat Tuesdays & Thursdays from 8:30–9:30 AM at the Town Hall or Gazebo at John West Park in Ocean View
through June 4, 2026.
No classes June 9, 11, 23 or 25, 2026.

Classes will be held at 8:00 AM on June 16 & 18, 2026 and
June 30th - Aug 13th, 2026
Aug 25th- Sept 3rd, 2026

I can’t wait to flow with you, see you there! 💛
$10.00 Cash or Venmo

05/06/2026

Find your inner calm and strength! Join us for Yoga at John West Park in Ocean View Town Hall on Tuesday and Thursday 8:30-9:30 AM $10 Cash or Venmo
Classes start at 8:00 June 16th.
Sorry for the confusion

I hear your mat calling… 🧘‍♀️✨Come join me for yoga at John West Park!Let’s move, breathe, and flow together. 💛
04/08/2026

I hear your mat calling… 🧘‍♀️✨

Come join me for yoga at John West Park!
Let’s move, breathe, and flow together. 💛

03/31/2026

It’s time for a little R&R ✨
There will be no yoga classes on March 31 & April 2, 2026 at John West Park in Ocean View, Delaware.
Classes will resume on April 7, 2026—I can’t wait to see everyone back on the mat! 🧘‍♀️💛

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Ocean View, DE

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