Flowing in Harmoni Spa

10/09/2026

🎀CANCER, STRESS & ANXIETY: LET’S TALK ABOUT IT.
A cancer journey is about more than physical treatment. It can also bring emotional stress, fear, uncertainty, and anxiety. From the moment of diagnosis through treatment and recovery, it is important to remember that emotional wellness matters, too.
At the Hills of Hope Tea, I had the opportunity to speak about the connection between stress and the cancer journey and share simple breathing techniques to help participants slow down, reconnect with the present moment, and manage feelings of tension and anxiety.
🎀Here are a few important reminders: Your emotional well-being deserves attention. Slow, gentle breathing can help calm the body's stress response. Give yourself permission to rest, ask for support, and express how you feel. You do not have to navigate this journey alone. Massage and relaxation techniques may support comfort and well-being when appropriately adapted to your needs and treatment plan.
Cancer affects more than the body. It can affect the mind, emotions, family, and everyday life. That is why creating safe spaces for education, encouragement, and wellness is so important. 💗

🎤 BOOK FLOWING IN HARMONI WELLNESS SPA FOR YOUR NEXT SPEAKING ENGAGEMENT!

I am available for:
🎀Cancer awareness and wellness events 💗 Stress management and relaxation workshops ,Guided breathing exercises , Women's wellness retreats ,Church, community, and corporate wellness presentations.
Whether you are planning a small gathering or a large event, I would love to help create an informative, encouraging, and meaningful experience for your audience.

📞 Call: 407-286-9103
🌐 Website: www.flowinginharmoni.com

Let's continue to create spaces where people feel supported, informed, encouraged, and cared for. 💜

Flowing in Harmoni Wellness Spa — Your Health & Wellness Matters.

10/05/2026

10/04/2026

Hills of Hope Tea.
A moment of Healing, Hope & Connection 💗
What an honor it was to be part of the Hills of Hope Tea, surrounded by incredible cancer survivors, courageous women, and the amazing AdventHealth medical team.
I had the opportunity to lead the group through simple breathing techniques and share how massage therapy especially oncology massage and lymphatic drainage can support comfort, relaxation, circulation, and overall wellness during and after cancer treatment.
But more than anything, this day reminded me of the power of hope, community, and being present for one another.
To every survivor in the room: your strength is inspiring. Your story matters. Your journey matters.
Thank you for allowing Flowing in Harmoni Wellness Spa to be a part of such a meaningful conversation.
💗 Breathe.
💗 Believe.
💗 Heal.
💗 Hope.

10/02/2026

Surround yourself with people that will lift your spirits up. I had a memorable time celebrating In France and Italywith my dear sister's 50th birthday celebration. Live life on purpose.

10/02/2026

Some are called. Some are choosen

10/02/2026

Your Retreat. Your Vision. Your Experience.

From Orlando to France! 🇫🇷

This birthday retreat was a beautiful reminder that wellness doesn’t have to look one way. Whether you’re celebrating a milestone birthday, planning a girls’ getaway, hosting a corporate retreat, or simply creating a space to reconnect and recharge. I can bring the Flowing in Harmoni experience to you. 💜

🌿 Intimate retreats
✨ Birthday experiences
🧘🏽‍♀️ Wellness & relaxation
💆🏽‍♀️ Massage & body treatments
🌸 Women’s retreats/ Men retreat
👥 Small or large group experiences

Big or small, near or far, your retreat can be designed around YOU.

Let’s create an experience your guests will remember long after the retreat is over. 💜

📍 Orlando | Central Florida | Destination Retreats
📩 Contact me to plan your next experience.

WomensWellness WellnessExperience OrlandoWellness MassageTherapist WellnessEvents GirlsGetaway

09/28/2026

Vouloir, c'est pouvoir": "Where there's a will, there's a way". Celebrating my sister/friend 50th birthday in France was a memorable experience.

09/10/2026

Whatever situation you are in. I can help alleviate your pain and range of motion. If you are looking for a massage therapist that does therapeutic massage.I am your person.

09/06/2026

This is your reminder to pause, breathe, release, and restore. Stress. Tension. Long days. Busy schedules. Sometimes we carry it all in our bodies without even realizing it. Caring for the body God gave us is part of caring for ourselves. 💜

09/04/2026

When you walk in your purpose it may look easy. However, the journey is never easy. Allowing God to to steer me in the direction he wants me to go feels freeing.