True Direction Counseling

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True Direction Counseling I am a Licensed Professional Counselor specializing in working with children, adolescents & young adults treating depression, anxiety, OCD and more.

Accepts Cigna, Aetna, Optum/United, & BCBS insurance. Reach out for a free 15 minute consultation today!

10/08/2026

Moved into my new therapy office in June… finally finished furnishing it in October! Welcome to my very delayed office tour 🤪🛋️✨.

Feeling so grateful to have this space, located right downtown Oconomowoc! And yes, being next door to Sweet P's Pantry Artisan Toffee and Chocolates has been dangerous 🤤 there are also lots of other great local businesses to check out in Old Theater Mall 🥰

September is Su***de Prevention Month 💛 This year, I really wanted to emphasize that su***de prevention shouldn’t start ...
09/10/2026

September is Su***de Prevention Month 💛

This year, I really wanted to emphasize that su***de prevention shouldn’t start when someone is already in crisis. Crisis support matters deeply, but so does everything that happens leading up to that moment.

Prevention means learning to recognize when we’re not okay. Finding words for what we’re feeling. Checking in on someone before they have to ask. Making it easier to say “I’m having a hard time.”

You don’t need the perfect words. Starting a conversation can make a difference. And you don’t have to be in crisis to deserve support. You deserve it now ❤️‍🩹

*If you’re currently in a crisis or need immediate support, call 988. If you are in immediate danger, call 911.

06/24/2026

Your brain is basically a For You Page. Not every thought needs a like, comment, share, or deep dive. Sometimes the healthiest thing we can do is notice it and keep scrolling!

06/11/2026

One of the greatest privileges of my job is getting to watch teens grow throughout their school years and then celebrate moments like this with them 🤍🎓

Mental Health Awareness Month is almost over, but this reminder still stands: you matter. Your feelings matter.Your stor...
05/29/2026

Mental Health Awareness Month is almost over, but this reminder still stands: you matter.

Your feelings matter.
Your story matters.
Your healing matters.

My sweatshirt from felt especially fitting this month 🤍

A little reminder from my office to you — you matter, always 🥰

If anxiety has been showing up for you lately—this is your reminder: you’re allowed to feel it and still move forward 🤍
05/06/2026

If anxiety has been showing up for you lately—this is your reminder: you’re allowed to feel it and still move forward 🤍

Address

169 E Wisconsin Avenue, Unit G
Oconomowoc, WI
53066

Opening Hours

Monday 4pm - 8pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8am - 12pm
Saturday 8am - 11am

Telephone

+12622074553

Website

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