Ocracoke Island Yoga Studio

Ocracoke Island Yoga Studio Join us for Indoor & Outdoor Yoga Classes! Group & One on One Private Sessions available.

If you didn’t bring your yoga / workout buddy with you to the island or if you live here and haven’t found a committed p...
08/12/2026

If you didn’t bring your yoga / workout buddy with you to the island or if you live here and haven’t found a committed partner in crime yet….WE GOT YOU! ❤️❤️🫂🫂

Our experienced yoga teachers are friendly and welcoming and always looking for another to add to the tribe! Join us on the mat this Thursday !

💪🏼7-8am SCULPT With Savana
Pilates, Yoga & Strength Training Infused into one Class! We blend Yoga in between blocks of pilates &strengthening exercises & end practice with a cool lavender cloth & meditative nervous system reset.

🧘‍♀️9:30-10:45am All Levels Yoga & Guided Meditation With Desiree
This practice is a great way to begin your day with balance of movement and stillness. A beginner friendly yoga flow that will end in a guided meditation to have your mind and body connected and restored.

🙏Sign up online to reserve your spot !
❤️Yoga mats, props & equipment provided .
✨Class packages available online !

08/11/2026

Grab your yoga / workout buddy and join us on the mat this Wednesday!☀️🧘‍♀️

☀️8:30-9:30am All Levels Flow With Desiree On The Community Square Dock for some sunshine & beautiful views! This practice ends with cool lavender cloths to reset your nervous system in the best way!

💪🏼5:30-6:30pm Piyo With Angie In the studio for an invigorating, high intensity,low impact workout that will leave you feeling strong & empowered !

🙏Sign up online to reserve your spot ! Links in bio!
❤️Yoga mats provided !
✨Class packages available for class discounts on our website !

✨Tuesday✨ Are we FLOWIN’ 🧘‍♀️Or are we SCULPTIN’💪🏼?!You have two opportunities to get on your mat with Savana!🧘‍♀️9:30-1...
08/10/2026

✨Tuesday✨ Are we FLOWIN’ 🧘‍♀️Or are we SCULPTIN’💪🏼?!

You have two opportunities to get on your mat with Savana!

🧘‍♀️9:30-10:30am All Levels Flow - A dynamic Flow that wakes the full body up! This practice will have you building heat as we connect breath to movement. We will be exploring your balance in new shapes while challenging what your edge looks like. The morning dose of movement will leave you feeling restored and empowered.

💪🏼5:30-6:30pm SCULPT: A very dynamic pilates, yoga & strength training infused class that is designed to build stability, flexibility & longevity! We push ourselves past the discomfort to find inner resilience and strength within! This class is so fun to do in a group setting, with community/ friends support! Using equipment like dumbbells , resistance bands, and yoga props, with low impact exercises & big results! We will sweat, laugh & get stronger along the way! We end this one with a cool lavender cloth & nervous system reset to cool it all down.

🧘‍♀️Tag your yoga / workout buddy and join us! 🕺
✨No experience necessary! Beginners Welcome!
❤️Yoga mats , props and equipment provided!
🙏Sign up online to reserve your spot !
💙Class packages available online

08/09/2026

Join us this week for Yoga (or a workout) & coffee With your bestie!

Thank you for sponsoring this video☕️🫂

💙☀️ Monday’s lineup is packed full of opportunities to get on your Mat or on a paddle board 😉 Which one are you gonna choose!?

🧘‍♀️8:30-10am Beginner Friendly Stand Up Paddleboard Yoga With Savana @ Ride The Wind Surf Shop

🧘‍♀️9:30-10:30am Gentle Yoga With Desiree

🧘‍♀️5:30-6:45pm Low Back & Hip Release ( L*D) With Virginia

❤️Yoga mats and props provided!
💙No experience necessary! Beginners Welcome!
✨Sign up online to reserve your spot !
🤗Save some moola and check out our Class packages available online !

08/08/2026

Join us for a bit of Self Care This Sunday! 💪🏼💙🧘‍♀️

Begin your day with an invigorating workout or end it with a relaxing candle lit restorative yoga & Sound Bath !

✨8:30-9:30am Sculpt Circuit Workout With Amanda

In Sculpt Circuit, you’ll engage in a series of dynamic circuits that combine strength training, body weight exercises, and resistance work. Each session is thoughtfully structured to ensure a balanced approach to fitness, focusing on sculpting and toning your muscles while promoting overall wellness. Everyone is welcome no matter your skill level!

✨5:30-7pm Candle Lit Restorative Yoga & Sound Bath With Savana

Restorative yoga is a relaxing and supported practice that is all about slowing down to restore your body’s natural capacity for health. We offer meditative tools to relax into the moment and offer variations so that you can make each shape your most comfortable. This practice ends with a blissful sound bath using instuments such as crystal singing bowls, Seven Layer Tibetan Bowls, Koshi Chimes , Gong and Ocean Drum.

❤️Yoga mats, props and equipment provided .
🙏Sign up online to reserve your spot! Links in bio!

08/07/2026

Join us for a Specialty ✨Guest Teacher Pop Up✨
This Saturday 8-9am Join .calderwood of for Pilates Yoga Flow!

This unique class is where yoga meets mat Pilates for a well rounded 60 minute class that is accessible to all levels! No prior experience for yoga or pilates needed.

With a fun and upbeat playlist, we’ll move through a controlled full body flow designed to build real strength and stability, with the Pilates core ball, resistance bands, or 3 pound Bala weights infused throughout your practice.

As the practice winds down, we’ll shift into feel-good stretches before settling into a grounding savasana so your body can fully recover & absorb it all.

If you’re looking for a class that leaves you feeling both strong and centered then this blend of yoga + Pilates is exactly where you want to be! Come build your strength, center your energy, and reset your energy for the rest of your day!

❤️Yoga mats and props provided!
🙏✨LIMITED SPACE! - Sign up online ! Www.ocracokeislandyoga.com

08/06/2026

This Friday At Island Yoga !

💪🏼7-8am SCULPT With Savana (5 Spots left!)

☀️8:30-9:30am All Levels Flow With Jenna On The Community Square Dock!

❤️Yoga mats and props provided!
🙏Sign up online to reserve your spot!

08/04/2026

Ready to transform your Wednesday? ☀️🧘‍♀️💪🏼💃

Start your morning by breathing in the fresh air and flowing through a gentle dock yoga class, where the peaceful water views will help you wake up your body and calm your mind. After you tackle your day, come back in the evening to sweat, sculpt, and melt away stress with a high-energy PiYo session designed to build strength, stamina and confidence!

🧘‍♀️8:30-9:30am All Levels Flow With Desiree On The Community Square Dock
☔️If weather is unfavorable class will move inside to the studio- emails will be sent , website and socials updated to notify everyone of location changes.

💪🏼5:30-6:30pm PiYo With Angie Todd In Studio

✨Yoga mats provided!

🙏Sign up online to reserve your spot !

This Tuesday: Sculpt and Flow Your Way into a Great Week!We are bringing you the ultimate movement double-feature design...
08/03/2026

This Tuesday: Sculpt and Flow Your Way into a Great Week!

We are bringing you the ultimate movement double-feature designed to challenge your body and refresh your mind. Whether you need to sweat it out or stretch it out, we have a spot saved just for you.

Join us!

✨9:30-10:30am All-Levels Flow With Jenna !
Move mindfully, breathe deeply, and reset your energy.
Jenna teaches a hatha vinyasa style class that blends slow, alignment focused structure of hatha yoga with the breath synced continuous movement of vinyasa. It bridges static posture holds with fluid transitions & is a great way to begin the day!

✨5:30-6:30pm Sculpt With Savana : Yoga, Pilates & Strength Training All In One Class
Challenge your self by pushing to your edge Using dumbbells , resistance bands and pilates style reps & core engagement to Build strength. This class sprinkles in yoga as well to find length , relaxation & nervous system regulation before heading out the door.

❤️ALL LEVELS❤️Modifications are ready for every fitness level.Beginners are welcome!

🧘‍♀️Yoga mats, props and equipment provided.

🙏Sign up online to reserve your spot!
Www.ocracokeislandyoga.com

Drop the stress, catch your breath, and reset your body before the week gets too loud.☀️🧘‍♀️Join us on the mat this week...
08/03/2026

Drop the stress, catch your breath, and reset your body before the week gets too loud.☀️🧘‍♀️

Join us on the mat this week to stretch, strengthen,breathe, and find your center. All levels are welcome, including beginners !

✨Monday’s Offerings:✨
🧘‍♀️9:30am Gentle Yoga With Desirée
🧘‍♀️5:30pm Low Back & Hip Release With Va

‼️Be sure to check out the changes on this weeks schedule:
🌬️Mondays Sup Yoga has been rescheduled to Thursday @ 8:30am
💪🏼Thursday 7am class is Sculpt Circuit Workout W/ Amanda
💪🏼Friday 7am is Sculpt: yoga ,pilates & strength training w/Savana
❤️New Class On Saturday 8am Pilates Yoga Flow With Guest Teacher Alicia Calderwood

✨Sign up online to reserve your spot! Www.ocracokeislandyoga.com

Address

37 Back Road
Ocracoke, NC
27960

Telephone

+19196967179

Website

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