More than Macros Nutrition Coaching

11/28/2025

I loved seeing everyone’s different plates!

11/20/2025

These are the weeks I live for as a coach.

Celebrating my clients, feeling amazing going into the holidays celebrating wins that have nothing to do with the scale.

Feeling confident going into their busiest seasons with clarity on what works for them and their individual goals.

Swipe through my client wins from just yesterday and celebrate with my MTM community 🫶🏻

11/06/2025

I still remember our discovery call, Kim was hesitant to commit. I’ve worked with her daughter in the past so she knew my process. But she has tried everything in the past and just couldn’t understand how this would work for her.

Fast forward six months, not only is Kim down 20+ pounds she is up muscle mass, improved her sleep quality, gained a consistent digestive system, even while traveling every single week, and most importantly gained a confidence and appreciation in all of her hard work paying off.

We’re not reinventing the wheel here, with my “quote unquote” … MTM methods… a.k.a. science driven strategies, empathetic coaching, and just holding my clients accountable and showing them that they can do this even when it feels like everything is against them.

there’s no secret sauce or pill to behavior change, sometimes you just have to pull the trigger and trust the process.

and that right there is why Kim has been one of my most successful clients and entering her well-deserved maintenance phase through the holidays!!!🎉👏🏻

we have eight weeks left of 2025, let’s see what we can accomplish together.🤝

11/06/2025

11/04/2025

little reminders of how blessed i am to get to help so many amazing people 💌