Walk and Talk Therapy

Walk and Talk Therapy Tanner Taggart, Marriage and Family Therapist, Relationships, Parenting, Anxiety & Depression

Why I Love My JobI’ve come to realize how deeply connected the act of listening and caring is, no matter the setting. In...
02/24/2025

Why I Love My Job

I’ve come to realize how deeply connected the act of listening and caring is, no matter the setting. In a single session, I have the privilege of meeting someone’s heart, hearing their fears, and telling them, “I’m so grateful you’re here.” I get to see them for who they truly are—and appreciate them for it.

After each conversation, I walk away not just understanding others, but learning something about myself. As Carl Whitaker said, this work has a way of changing you, too.

And that’s why I love what I do.

02/02/2025

Good news! I am now an in-network provider with Aetna and Select Health for walk-and-talk therapy sessions. If you or someone you know could benefit from therapy in a more relaxed, outdoor setting, now is the perfect time to start. DM or send me an email to learn more!

Hello! I wanted to take a moment to reintroduce myself.I’m Tanner Taggart, born and raised in Morgan, Utah. I’m a Marria...
12/30/2024

Hello! I wanted to take a moment to reintroduce myself.
I’m Tanner Taggart, born and raised in Morgan, Utah. I’m a Marriage and Family Therapist with over a decade of experience in the mental health field. After spending several years in inpatient treatment, working with teens, I’m excited to share that I am now focusing on outpatient therapy, which means I have more time available to help people one-on-one.

If you or someone you know is struggling with anxiety, depression, or relationship challenges, I’d love to help. I offer in-office sessions, Telehealth, and my personal favorite—walk-and-talk therapy.

Feel free to reach out if you’d like to learn more or schedule an appointment!

Let’s talk worry and anxiety:Worry is an inevitable part of the human experience, but when does it start overshadowing o...
09/06/2023

Let’s talk worry and anxiety:
Worry is an inevitable part of the human experience, but when does it start overshadowing our daily joys? Swipe to discover the subtle signs that indicate when occasional concern morphs into excessive worry. If any of these signs resonate with you, know that you're not alone. Together, we can navigate the complexities of our minds and find peace. Comment below if you found this helpful, and let's foster a conversation about understanding and managing our worries.







*This information is for educational purposes and doesn't replace professional therapy*

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Ogden, UT

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