Gem Utah

Gentle, Empathetic, Mindful
Empowering women, mothers, and families to receive therapy for mental health.

09/07/2026

Evolution of Women brings together medical, mental health, and allied professionals committed to advancing collaborative, whole-person care for women across the lifespan.

And you guessed it! The dream team is on the agenda! Come learn about perinatal OCD. It’s sure to be an educated, fun time! 🫶

Head over to Evolution of Women to register!

08/24/2026

You don’t have to do this alone! Intrusive thoughts can feel scary! Reach out! We gotchu! 🫶

08/06/2026

Body positivity has challenged harmful beauty standards, encouraged representation, and reminded us that every body deserves dignity, respect, and care.

At the same time, “love your body” can feel impossible on the days body image is hard. For some, it becomes another expectation that creates even more shame.

Body neutrality offers another option.

Instead of asking, “How do I feel about my body today?” ask, “How do I want to treat myself today?”

You don’t have to love your body every day to respect it. You don’t have to feel confident to deserve compassion, love, or belonging. The people who love you aren’t keeping score of your body. They remember your heart, your humor, your resilience, and the way you make them feel.

This reel features perinatal therapists who believe there is—and always has been—so much more to you than your body. 🤍 If body image has been impacting your pregnancy, postpartum, fertility, or loss journey, support is available.

💙 Find a PMH-C provider or access free resources through Postpartum Support International:
📞 HelpLine: 1-800-944-4773 (Call or Text)
🌐 postpartum.net

07/03/2026

🖤 Meet Mandee Rodriguez 🖤

Mandee is a compassionate therapist at Gem Utah who specializes in anxiety, OCD, perinatal mental health, and life transitions. As a NICU mom, she’s passionate about supporting parents through pregnancy, postpartum, birth trauma, and the challenges of parenting!

Whether you’re feeling overwhelmed by anxiety, intrusive thoughts, or struggling to adjust to this season of life, you don’t have to face it alone.

Schedule your free consult with Mandee today! Link in bio

Or

Visit gemutah.org to learn more or schedule an appointment

06/23/2026

🫶 We have openings! 🫶

Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. Our team has immediate availability and is here to support you through the hard, messy, beautiful parts of life.

We specialize in supporting:
🤍 Motherhood & postpartum transitions
🤍 Anxiety & OCD
🤍 Trauma & birth trauma
🤍 Life changes & emotional overwhelm

Whether you’re feeling stuck, exhausted, anxious, or simply ready to invest in yourself, we’re here!

📍 Utah residents - Ogden based, but telehealth available!
📩 Reach out today to get matched with the therapist who best fits your needs. DM or text 801-336-0562
Link in bio to connect that way as well 🫶

06/04/2026

Meet Sarai Fowers, CSW

Sarai has a gift for making you feel seen especially in the seasons of life that feel the hardest to talk about. Postpartum struggles, birth trauma, family stress, the weight of patterns you didn’t choose, she meets you there, with warmth and zero judgment.

You were never meant to carry this alone. 🫶

📍 Ogden, UT | Telehealth available
Link in bio to connect with Sarai.

06/03/2026

🫶 Meet the dream team 🫶

Sarai, Mandee, and Justine

What do we all have in common besides being therapists?

We’re moms.

So yes, we can help you process your anxiety, relationship struggles, postpartum challenges, grief, and life’s hardest moments… while also knowing exactly where that mysterious smell in the car is probably coming from 💀

We’ve survived sleepless nights, endless snack requests, separation struggles, forgotten toys and the mental gymnastics of remembering

Motherhood doesn’t make us better therapists, but it definitely gives us a real-life understanding of the beautiful, messy, exhausting, and meaningful parts of being human.

We’re a team of moms who are passionate about helping other humans feel supported, validated, and seen!

And honestly? We think that’s a pretty great team 🥰

Now tell us: what’s the most “mom” thing you’ve done this week?
👇

05/19/2026

Grief after this kind of loss doesn’t follow rules. It doesn’t care about timelines or explanations. It can show up as silence, as anger, as numbness, as love that still has nowhere to go. And it can all exist at the same time.

If you’ve been through fetal demise, you don’t need to justify your grief or shrink it to make it easier for others to understand. Your experience matters. Your baby matters.

We gotchu! 🫶

Address

2909 Washington Boulevard
Ogden, UT
84401

Website

http://gemutah.org/

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