Maple City Yoga

08/05/2026

I keep talking about doing this at MCY - until then, here’s your chance to yoga with the pups.

Spots limited sign up on the Fit by Wix app.

08/05/2026

🍁 Body 🍁 Mind 🍁 Spirit 🍁

There can be a quiet pressure to always be doing more.

More work.
More exercise.
More errands.
More productivity.

But sometimes the healthiest thing we can do is pause.

For the rest of this week, Maple City Yoga is taking a brief break from regular classes. While I'm away, I'm practicing something I encourage all of you to practice too—making space to rest, recharge, and simply be.

Rest isn't something we earn after we've done enough. It's part of caring for ourselves. When we slow down, we give our bodies and minds an opportunity to recover, restore, and return with renewed energy.

Whether your reset is a walk in nature, a few mindful breaths on your deck or portch, reading a good book, or simply sitting quietly with your morning coffee, I hope you find a few moments this week that are just for you.

I'll be back on the mat next Monday, refreshed and ready to continue our journey together.

🍁Until then... may you find a little time to simply be🍁

08/04/2026

08/04/2026

✨ Maple City Yoga is Growing! ✨

I’m excited to share that Maple City Yoga is expanding the wellness experiences available to our community by welcoming Dallas Shannon of Understanding the Basics.

Whether you’re already familiar with Reiki or simply curious to learn more, this is another opportunity to support your well-being in a welcoming, peaceful environment.

Dallas operates his practice independently, and all appointments and inquiries are made directly through him.

See the attached flyer to learn more about Dallas and the services he offers.

Please join me in giving Dallas a warm Maple City Yoga welcome! 💚

08/04/2026

A few spots left for tonight’s class. Come for the stretch - stay for the rest.

Tuesday Night Yoga @ Maple City Yoga.
Registration: MapleCityYoga.Offeringtree.com

08/03/2026

Tuesday Night Yoga @ Maple City Yoga.
Registration: MapleCityYoga.Offeringtree.com

08/02/2026

Some places invite you to explore the past. Others invite you to rest. This evening offers both.

Reserve your place—we’d love to share this experience with you. 🍁

08/02/2026

Super excited to be back at The Claire House on Halloween Eve