Move Sanctuary

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Move Sanctuary

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Connect with your Intention, Purpose, Healing at Move Sanctuary | Pilates, Yoga & Movement Studio. Classes Daily + Events in the Heart of Ojai, CA.

Your participation contributes to the support of four Ojai based not-for-profit organizations: Help of Ojai, Ojai Valley Land Conservancy, Secure Beginnings & Ojai Raptor Center

11/01/2026

This Sunday comes with a special class - Foundation Fusion - a dynamic fusion of Foundation Training and Yoga led by Peak Power Adventures

Come check it out! Link in bio for more info and to sign up…

10/21/2026

Suburbanoid returns to the studio this Friday at 6:30! Link in bio to register!

10/19/2026

Thanks to everyone who stopped by our booth to say Hi! We have our 2 winners of the raffle (Move Sanctuary Yeti Tumbler + 5 Class Pack + bonus items)…they will be notified very soon. See you at the studio!

10/18/2026

Goddess Celebration Navaratri with Mas Vidal today 4-8pm! Code OJAIDAY for 20% community discount. See you at the studio!✌🏽

10/17/2026

Ojai Day! Come by the booth and say hi! Take note that code OJAIDAY is good for 20% off everything - classes, events, packs, memberships. Just for today!

We also have a free raffle, stickers, journals and more!

10/12/2026

Sunday, Oct. 18th 4-8pm | Goddess Celebration (Navaratri) with Mas Vidal & Vedic Priest Manuj Dutt.

Link in bio for full details, agenda and to register | $50-$75 sliding scale…come join the celebration!

09/29/2026

Join us at the studio this Thursday at 5:30 for Somatic Breathwork with Carolina!

09/20/2026

THIS ONE’S FOR THE GENTS…

We talk. We breathe. We rest.

Most men are trained to hold pressure rather than release it. As a result, we carry stuck energy until it comes out sideways. This men’s breathwork circle - led by Ben Mac Brown - is designed to give that pressurized stress somewhere to go through active, rhythmic conscious connected breathing.

Here is what happens during the session:
• Opening Grounding: A short conversation to settle in, connect and name what’s alive in the room.

• Active Somatic Breathwork: Guided by a custom playlist to push past the mind’s wall of resistance.

• Brain State Shift: As the default mode network (the narrative self) goes quiet, deeper emotional integration occurs.

• Deep Nervous System Rest: 15 minutes of profound physiological integration, slowing your heart rate and releasing physical tension.

No prior breathwork experience needed.

Afterward, stay for tea in the garden outside the studio to integrate and connect.

🎟️ Limited spots available to maintain an intimate space. Tap the LINK IN BIO to reserve your spot with the Group.

09/15/2026

Ever felt like your brain completely understands what needs to change, but your body just didn’t get the memo? 🧠⚡️

That’s because intellectual understanding doesn’t clear emotional weight stored in the nervous system. Real transformation requires physical release.

Release & Re-Align is a somatic breathwork experience built to shift the patterns, emotional heaviness, and deep stuckness keeping you loop-bound.

In this session:
• Ground & clarify your active baseline
• Set a targeted, somatic intention
• Move into a conscious connected breathwork cycle supported by physical release techniques
• Reset your nervous system to walk away lighter, grounded, and re-aligned

If you’ve been feeling emotionally heavy, stuck in repetitive reactions, or just ready for a real internal shift, your body is ready for this.

Send this to a friend who is ready to release heavy energy this week. LINK IN BIO to reserve your spot!

Address

Ojai, CA
93023

Website

http://movesanctuary.com/

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