Harshada Wagner - Free Your Mind, Ignite Your Heart, Awaken Your Life.

05/08/2026

This Mailchimp Account is finished - follow my Substack for news and content -

05/04/2026

Our Kundalini Shakti Course Starts TOMORROW -

There’s so much static and confusing ideas about Kundalinī these days in the yoga world—this makes it a hard thing to post about.

04/30/2026

Our Spring Course: Kundalini Shakti - The Deep Basics - is open! -

It’s a 3-week online course on Kundalinī Shakti. I’ve been wanting to offer something like this for a long time. Now it’s time has come!

03/13/2026

LAST CALL - Our Course Starts Tomorrow! -

We will go through the Eight Limbs of Yoga but not in the way most modern Yoga students are used to. We will take four weeks and go through these basic tenets:

03/10/2026

Join our Eight Limbs Course - It starts SATURDAY (also a free class and some news) -

We will go through the Eight Limbs of Yoga but not in the way most modern Yoga students are used to. We will take four weeks and go through these basic tenets:

12/25/2025

For those about to hit bottom this week: -

This week—the week between Christmas and New Years—is a big time for 12 Step Programs, because this week is a week when people who have addictions get to a point known as “the bottom”. The bottom is is good news and bad news.

12/18/2025

The Frozen Hero/Heroine Archetype -

You know fight or flight — the stress responses? You might also know about freeze and fawn. We’ve inherited these responses from our animal ancestors as ways to respond or react to perceived threats. They’re not thought-out, they are reflexive.

12/01/2025

You can STILL get in on our month-long Meditation Course! -

You can still get in. The course is self paced and affordable—meant for busy people who need to fruits of meditation but don’t always feel like they have the time to sit or the patience for boring sessions.