Tina Hilbert Consulting

Tina Hilbert Consulting Certified Soul Punch™ Trainer | Oklahoma City, OK | Building safer communities through women's self-defense education

🎄 Christmas Day Barre Fit 🎄9:00 AM | 60 minutes | Studio on WesternGive yourself the gift of movement this Christmas mor...
12/25/2025

🎄 Christmas Day Barre Fit 🎄
9:00 AM | 60 minutes | Studio on Western

Give yourself the gift of movement this Christmas morning. Barre Fit blends ballet-inspired strength, core work, and mindful flow for a full-body burn that leaves you feeling lifted, not depleted. Research on barre-style training shows improvements in muscular endurance, balance, and posture—perfect for starting your holiday strong and steady.

✨ “Move your body. Light your spirit.” ✨

Whether you’re sneaking out before family festivities or making this your new holiday tradition, come sweat, smile, and shine with us.

📍 Studio on Western
🕘 9:00–10:00 AM
🎁 All levels welcome

Tag your barre buddy and meet us at the studio!
ChristmasMorningMovement 🩰🎄

🌞 Rise & Shine with Kundalini! 🕉️Join me Monday, Wednesday & Friday at 8 AM CST on My Vinyasa Practice Online for an ene...
10/31/2025

🌞 Rise & Shine with Kundalini! 🕉️
Join me Monday, Wednesday & Friday at 8 AM CST on My Vinyasa Practice Online for an energizing blend of movement, mantra, and meditation.

Awaken your inner light, balance your energy, and start your day with intention. ⚡💛

💻 Where: My Vinyasa Practice (Online)
🕗 When: M | W | F @ 8 AM CST

Let’s move, breathe, and elevate together. ✨

💜Yoga for a Cause ✨Join us every Saturday from 3:00–3:45 PM at Studio on Western for a relaxing Chair Yoga Reset 🪑🧘‍♀️Th...
10/31/2025

💜Yoga for a Cause ✨
Join us every Saturday from 3:00–3:45 PM at Studio on Western for a relaxing Chair Yoga Reset 🪑🧘‍♀️

This all-levels donation class supports PEO’s mission of empowering girls and women to pursue higher education through scholarships and grants. 🎓💛

Come move, breathe, and give back — one mindful stretch at a time. 🌸
Proceeds also benefit Cottey College, a women’s college proudly supported by PEO.

💫 Where: Studio on Western
🕒 When: Saturdays, 3–3:45 PM
💖 Cost: Donation-based — give what you can, do what you can.

Reposted from *Zhealth Performance Solutions instagram
09/11/2025

Reposted from *Zhealth Performance Solutions instagram

✨ Join us for Chair Yoga for Brighter Futures! ✨Gentle, accessible yoga — seated or supported by a chair — that’s perfec...
09/11/2025

✨ Join us for Chair Yoga for Brighter Futures! ✨
Gentle, accessible yoga — seated or supported by a chair — that’s perfect for all ages and abilities. 🪑

📅 Saturday, Sept. 20, 2025
🕒 3 – 3:45 PM
📍 Studio on Western, 3710 N. Western Ave

💛 All proceeds benefit P.E.O. Oklahoma Projects, helping women pursue higher education through scholarships, grants, and more.

Suggested donation: $10 (any amount welcome). 🌼
Register online 👉 pilatesonwestern.com/classes

Address

3124 N Classen Ste B
Oklahoma City, OK
73118

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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