Oklahoma Gastro Health and Wellness

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Oklahoma Gastro Health and Wellness

Oklahoma Gastro Health and Wellness Center Gastroenterologist, Obesity Medicine Specialist

08/19/2026

GLP-1s: You've Probably Heard About Them… But What Are They Exactly?

By now, you’ve probably heard the term GLP-1 everywhere; but what exactly is a GLP-1?
GLP-1 is a hormone naturally made in your body. It helps regulate blood sugar, appetite, and digestion.

GLP-1 medications work by mimicking some of the effects of this hormone. They can help control blood sugar, reduce appetite, and slow the movement of food through the stomach, which can help you feel full longer.

You may know some of these medications by names like Ozempic®, Wegovy®, or other medications in this class.

So what does all of this mean for your digestive system? Well, that’s where things get interesting. 👀

Over the next few weeks, we’ll take a closer look at GLP-1 medications and your GI health; including common digestive side effects, constipation, nausea, and what symptoms are worth discussing with your doctor.

Have you heard of GLP-1s, but still have questions about how they work? You’re not alone. Put some of your questions in the comments below!

*This post is for educational purposes only and is not a substitute for medical advice.

08/17/2026

🌟 Employee Highlight: BRENDA! 🌟

Today, we’re excited to introduce you to Brenda, our front desk assistant!

Brenda is a valued member of our team who brings smiles to our practice every day. We’re grateful to have her as part of our team and appreciate all that she does for our patients and our practice. 💙

But there’s more to Brenda than what you see at work! We asked her a few fun questions so you can get to know the person behind the desk;

📺 Favorite TV Show: One Piece
📚 Favorite Book: Any Romance
🎵 Favorite Song: 100
💙 Favorite part about your job: Helping other people.
🌳 Favorite thing to do outside of work: I love to read and spend quality time with my family.

We’re so happy to have Brenda on our team! Help us show her some love in the comments. 👇

Stay tuned for more Employee Highlights as we introduce you to the wonderful people who make our practice what it is!

08/14/2026

🌟 5 Stars & So Much Gratitude! 🌟

There’s nothing we value more than knowing our patients feel heard, cared for, and confident in their healthcare.

Thank you to our wonderful patient for taking the time to share this kind review! 💙
Your words mean so much to our entire team.

If you’re looking for a GI care team that puts your health and experience first, we’re here for you.
📍 Oklahoma City
💙 Your health is our priority.

08/10/2026

Please join us in wishing Brenda a spectacular birthday! 🥳

She brings our office so many smiles with her fun personality and charm, while she gracefully tackles the front desk!

Happy Birthday Brenda! May all your birthday wishes come true! 💙

08/08/2026

What an incredible evening at the Oklahoma County Medical Society Women in Medicine event!

It was inspiring to see so many talented women physicians come together to connect, mentor, and celebrate one another. The energy in the room was a powerful reminder that when women support women, we strengthen not only our profession but also the care we provide to our patients and communities.

A heartfelt thank you to everyone who attended and helped make the evening such a tremendous success. Building meaningful relationships, sharing experiences, and lifting each other up are what leadership is all about.

I’m grateful to be part of a medical community that values collaboration, mentorship, and creating opportunities for the next generation of women in medicine. Here’s to continuing to inspire, empower, and lead—together.

Oklahoma County Medical Society

08/07/2026

Teaching the next generation of healthcare providers is one of the most rewarding parts of my career.

Yesterday, I had the privilege of speaking with the Physician Assistant students at Oklahoma City University, sharing a lecture on liver cirrhosis—from recognizing early disease and understanding complications to evidence-based management and the importance of timely referral for transplant evaluation.

Medicine is constantly evolving, but one thing remains the same: investing in education today leads to better patient care tomorrow.

Thank you to the faculty and students at OCU PA School for the warm welcome, thoughtful questions, and engaging discussion. Wishing you all the very best as you continue your journey toward becoming exceptional clinicians.

08/06/2026

🎉 Congratulations to Dr. Pooja Singhal! 🎉

We are incredibly proud to share that Dr. Pooja Singhal has been re-elected to serve a second three-year term as Oklahoma Governor for the American College of Gastroenterology (ACG)!

This honor reflects not only the trust and respect of her colleagues, but also her unwavering commitment to advancing gastroenterology across Oklahoma and beyond.
During her first term, Dr. Singhal has:
✨ Advocated for Oklahoma gastroenterologists at the national level.
✨ Strengthened partnerships with legislators and healthcare leaders to improve colorectal cancer prevention and access to screening.
✨ Expanded community outreach and education focused on saving lives through early detection.
✨ Mentored the next generation of gastroenterologists.
✨ Represented Oklahoma with excellence, earning the prestigious ACG Community Service Governor Award.

As she begins her second term, Dr. Singhal remains dedicated to strengthening Oklahoma's GI community, championing policies that benefit both physicians and patients, and continuing to improve colorectal cancer awareness and prevention throughout our state.

Please join us in congratulating Dr. Singhal on this well-deserved achievement! We are honored to witness her continued leadership and the lasting impact she is making on the future of gastroenterology.

💙 Congratulations, Dr. Singhal! Here's to another three years of exceptional service and leadership. Thank you for all that you do!

08/04/2026

❤️ Color of the Week: Tomato! 🍅
Tomatoes are more than a tasty burger topping—they're packed with nutrients your body loves!

🍅 Tomatoes contain lycopene, a powerful antioxidant that helps protect your cells from damage.

💧 They're also naturally high in water, making them a refreshing way to stay hydrated.

🥗 Whether you enjoy them sliced, in a salad, or cooked into your favorite sauce, tomatoes are an easy way to add more nutrition to your plate.

Challenge of the week: Add tomatoes to one meal today! What's your favorite way to enjoy them? 🍅

07/30/2026

It seems we have birthday fever lately! 😆
Please join us in giving our newest medical assistant, Brittany, happy and warm birthday wishes! 🥳
She brings such joy and kindness to the office!

07/28/2026

🧡 Food Color of the Week: Orange! 🍠

So let's chat about sweet potatoes! They are a delicious way to show your digestive system a little love! 🧡

🍠 They're an excellent source of fiber, which helps support healthy digestion and regular bowel movements.

🧡 They also provide vitamins A and C, making them a nutritious addition to any meal.

Try them baked, mashed, roasted, or even cut into homemade fries.

Challenge of the week: Skip regular fries once this week and give sweet potatoes a try! 🍠

Address

13301 N Meridian Avenue Buidling 500, Suite 501
Oklahoma City, OK
73120

Telephone

+14056082772

Website

http://www.okgastrohealth.com/

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