Slate Recovery

06/01/2026

Slate Recovery is dedicated to providing a profound and life-changing recovery experience for every individual. We start by connecting you with our team of thoughtful and trusted professionals. Our clinical staff has extensive knowledge of many backgrounds and therapies to find the perfect fit for your needs.

The first blog in the series explores:
• What EMDR therapy is
• How it works
• The connection between trauma and gambling behaviors
• How recovery support can create lasting change

Read the full blog here:
https://slaterecovery.com/your-guide-to-eye-movement-desensitization-and-reprocessing-emdr-gambling-and-recovery/

Slate Recovery is dedicated to providing a profound and life-changing recovery experience for every individual. We start by connecting you with our team of thoughtful and trusted professionals. Our clinical staff has extensive knowledge of many backgrounds and therapies to find the perfect fit for y...

05/27/2026

Our Mindfulness Based Stress Reduction group starts soon.

If you’ve been feeling overwhelmed, mentally exhausted, or stuck in constant stress mode, this is your opportunity to slow down and reset.

🧘 8 week mindfulness group
📍 In person at Slate Recovery
🗓 Starts June 5
⏰ Fridays from 11 AM to 1 PM

Spots are limited and registration is open now.

Visit the link to secure your spot: https://slaterecovery.com/mindfulness-course/

05/19/2026

Feeling overwhelmed or mentally drained?

Our 8 week Mindfulness Based Stress Reduction group helps you slow down and learn how to manage stress in a real, practical way.

Starts June 5
Fridays 11 AM to 1 PM
$400 for the full program

Limited spots available!

Scan the QR code or register here: https://slaterecovery.com/mindfulness-course/

05/14/2026

If your mind never shuts off, this is for you.

Constant stress, overthinking, and burnout don’t just go away with time. They need a different approach.

This 8 week Mindfulness Based Stress Reduction group gives you the structure, support, and tools to:
• Calm your mind
• Improve focus
• Respond to stress instead of reacting to it

In-person. Intentional. Built for real life.

Starting June 5
Fridays | 11 AM to 1 PM
Slate Recovery

Registration is open now, but spots will fill.

Scan the QR code or secure your spot here: https://slaterecovery.com/mindfulness-course/

Make the decision your future self will actually benefit from.

05/12/2026

Our Mindfulness Based Stress Reduction (MBSR) group is designed to help you slow down, reset, and actually learn how to manage stress in a real, practical way.

Led by German Gallardo, LPC, this 8 week in-person group combines education, discussion, and hands-on mindfulness practice.

Starts June 5
Fridays from 11 AM to 1 PM
$400 for the full program

Spots are limited and must be reserved in advance.

Scan the QR code or register here: https://slaterecovery.com/mindfulness-course/

05/07/2026

If your mind won’t slow down, this is for you.

Learn how to manage stress, improve focus, and reset through our 8 week mindfulness group.

Starts June 5 | Fridays 11 to 1
In person at Slate Recovery

Secure your spot: https://slaterecovery.com/mindfulness-course/

04/20/2026

🎉 And the winner is… 🎉

We’re excited to announce our giveaway winner! Thank you to everyone who participated, shared, and showed support. We love staying connected with this community and enjoyed this giveaway.

Stay tuned, we’ve got more coming your way!

04/15/2026

Come see us at the Odapca Spring Conference 👋

We’re giving away a handmade coffee table, perfect for outdoors or your office space 🌿

Just swing by our booth and drop your business card for a chance to win this beautiful table!

We’ll draw a winner at the end of the conference 🎉

04/13/2026

Ray and Amy showing up for a night that matters at the Oklahoma City Police Foundation 's Blue Knight Gala. Supporting the people who carry the weight of protecting this city every day isn’t just a moment, it’s a responsibility. Thank you to the men and women at Oklahoma City Police Department.

Grateful to be part of a community that shows up for those who serve.

03/09/2026

Our latest blog post is live. If you or someone you love is navigating recovery, this one is worth the read.
https://slaterecovery.com/the-off-ramp-from-addiction-healing-without-putting-life-on-pause/