Dr. Debbie Ozment

Dr. Debbie Ozment Live Younger Longer! Dr. Debbie's whole body approach to vitality will empower you to Start Somewhere on your personalized path to health.

08/07/2026

Another episode of Root Canal Chronicles! Remember to find a dentist who will look at these hidden things in your mouth that could be causing a lot of damage.

08/06/2026

Say hello so a stranger! Saying hello is called a micro interaction. People are never as friendly as they used to be! Say hello to home strangers and let me know in the comments how they reacted!

08/05/2026

Your body is your relationship vehicle. Once you truly start to understand this, it clarifies a lot in your life. Tune in to episode 272 of my podcast, Vitality Made Simple, to hear more!

08/04/2026

Pets are a great health strategy! They get you into the parasympathetic mode — the rest and digest mode. Tell me about your pet (or pet’s) in the comments!

08/03/2026

Who said detox couldn’t be fun? Get outside and SWEAT! It is hot here in Oklahoma. Go find something to do that’s fun!

08/01/2026

Have a dentist that can take 3D cone beam x-rays. It shows you so much more that could be hiding in your mouth!

07/30/2026

Are you looking for a good prebiotic? Try chicory root! I’ll be making a podcast episode about this soon!

07/29/2026

Comparison is the thief of so much more than your joy. It starts to take a toll on your health.

07/28/2026

This episodes special guest is Chris Ryan. Check out episode 271 of my podcast, Vitality Made Simple, to hear more!

07/27/2026

What should your child’s vitamin D levels be? Vitamin D should be a minimum of 40. When kids have low vitamin D, it can really affect their mental health. Check out episode 270 of my podcast, Vitality Made Simple, to hear more!

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9501 North Western
Oklahoma City, OK
73114

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+14059740139

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