BioBah Nutrition

BioBah Nutrition BioBah Nutrition is led by Hulia, a Registered Dietitian who helps women understand why their body holds weight and how hormones affect everything.

Oklahoma City and virtual. Accepting Major Insurance

06/08/2026

Day 23 of 365 β€” Nobody who truly understands the human body would tell you to hate it. Get curious about yours. Not critical. The moment you stop seeing your body as the enemy is the moment everything starts to change. πŸ’›

06/07/2026

Day 22 of 365 β€” I was less than ten years old when I saw something in Sierra Leone that I could not explain. That image followed me all the way into biochemistry and nutrition and eventually into building BioBah Nutrition. This is my why. And it has nothing to do with diets.

06/06/2026

Day 21 of 365 β€” I feel exhausted today. Completely. But I showed up anyway. Because some days that is enough. If you are running on empty right now too β€” this one is for you. Keep going. πŸ’›

Drop a πŸ’› below if you are also running on empty today. You are not alone. We keep going anyway.

06/05/2026

Day 20 of 365 β€” I tell people never grocery shop hungry. Then I showed up to my favorite Asian grocery store starving. So I grabbed roasted chestnuts with honey β€” ate half the bag β€” and finished my shopping without losing my mind in the snack aisle. Strategy over perfection. Always. πŸ’›

06/04/2026

Day 19 of 365 β€” I was at Jimmy's Egg today. Here is exactly how a Dietitian thinks about ordering from a menu.

06/03/2026

Day 18 of 365 β€” Grab. Go. Fuel. Repeat. Breakfast sorted for the busy woman who has no time to sit down. πŸ’›

06/02/2026

Day 17 of 365 β€” Dietitian. Mom. Business owner. This is what a real day looks like when you refuse to put yourself last.

06/01/2026

Day 16 of 365 | Four Things A Dietitian Says You Need To Lose Weight

A Registered Dietitian with a biochemistry background breaks down the four non negotiable foundations of weight loss. Sleep. Eat. Move. Hydrate. Simple. Evidence based. No gimmicks required.

05/31/2026

Day 15 of 365 β€” A Dietitian’s go to wrap. Tortilla. Hummus. Spinach. Tomato. Cucumber. Seasoned simply. Eaten proudly. No complicated meal plan required β€” just real food with intention. πŸŒ―πŸ’›

Drop a 🌯 below if you are adding this to your meal rotation this week. And tell me β€” what would you add to yours?

05/30/2026

Day 14 of 365 β€” You do not need a perfect workout. You just need to show up. Put the phone down. Give yourself the time you have β€” even if it is only 30 minutes. Do the work. Go home. That is it. Tomorrow I am showing you exactly what I made post workout to help my body recover. Stay tuned. πŸ’ͺ🏽

Address

1330 N. Classen Boulevard
Oklahoma City, OK
73106

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7:30am - 5:30pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5:30pm
Friday 7:30am - 5:30pm
Saturday 7:30am - 1:30pm

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