Hill Chiropractic

Hill Chiropractic Revolutionary healing w/ our frameworks for Neuropathy, Subluxation, Discopathy and Joint Pain. Embrace a healthy life, free from restrictions!

Start your wellness journey w/ us!

08/28/2026

This wasn’t even our patient. It was her best friend, 2,000 miles away, who almost didn’t go. 🥹

One of our patients here in Oklahoma has a best friend in California who’d been dealing with chronic pain for years — SI joint issues, migraines, the works. She’d been told surgery was her only option and honestly wasn’t sold on chiropractic at all.

Our patient talked her into just trying it. Two visits later, this is the text she sent:

“I feel like a new person after 2 visits to the chiropractor… The simple fact that he just listened to me was weird. It was simple things, not just throwing a pill at it.”

🎆 That’s the whole point for us. Not every patient walks through our doors — but we want that same thing for everyone: someone who actually listens before jumping to surgery or a prescription. 🧨

If you’ve been told there’s only one option, it might be worth getting a second opinion first. ✅ Get a real exam ✅ Ask what’s causing it, not just how to mask it ✅ Find someone who has time for your whole story

Know someone who’s been putting off dealing with their pain? Tag them below. Sometimes all it takes is one nudge. Our TEAM is here to help!👇

🙌 FROM PAIN PILLS EVERY 12 HOURS… TO ZERO IN JUST 4 WEEKS!This is what real progress looks like. Our patient went from n...
08/27/2026

🙌 FROM PAIN PILLS EVERY 12 HOURS… TO ZERO IN JUST 4 WEEKS!

This is what real progress looks like. Our patient went from needing pain medication around the clock for low back pain to a full 6 days pain-med-free — all in one month of care. 📸

✅ Consistent adjustments, done right
✅ A plan built around his specific pain pattern
✅ Real, measurable progress — not just “feeling a little better”
✅ No meds needed to get through the day

Low back pain doesn’t have to be something you just manage with pills forever. Sometimes it just needs the right plan.

If you’re popping pain meds on a schedule just to function, let’s talk. 📞 Call us today to get started — you could be writing your own whiteboard update in a month.

Join us in wishing this great young Doctor a Happy Bday!!!  We hope this one and those to come are incredible!!! Happy b...
08/13/2026

Join us in wishing this great young Doctor a Happy Bday!!! We hope this one and those to come are incredible!!! Happy bday Dr Sky!

🧒💻 Slouched vs. Supported: How's your student sitting?Between school desks, homework at the kitchen table, and screen ti...
08/12/2026

🧒💻 Slouched vs. Supported: How's your student sitting?

Between school desks, homework at the kitchen table, and screen time, kids spend a lot more time sitting than we realize — and their growing spines are more sensitive to poor posture habits than we might think. Catching a slouch early can help prevent the aches, headaches, and tension that come from hours hunched over a desk or tablet.

(And yes, parents — this applies to you too while you're doing homework duty or working from the kitchen table!)

A few simple fixes for kids (and adults):
✅ Sit back in the chair with shoulders relaxed, not rolled forward
✅ Keep screens and books at eye level instead of looking down
✅ Feet flat on the floor, knees about hip height
✅ Build in movement breaks every 30–45 minutes — even just standing and stretching

Good posture habits started young tend to stick for life. If your child seems stiff, achy, or is constantly slouching, we're happy to take a look. 💬

🎒 Back-to-School Tip: Is that backpack too heavy?As kids head back to class, one thing parents often overlook is backpac...
08/10/2026

🎒 Back-to-School Tip: Is that backpack too heavy?

As kids head back to class, one thing parents often overlook is backpack weight — and it matters more than you'd think. A backpack that's too heavy (or worn wrong) can pull on growing shoulders and spines, leading to poor posture, muscle strain, and unnecessary aches before the first quiz even happens.

The rule of thumb: a backpack should weigh no more than 10–15% of your child's body weight.

A few quick fixes that make a big difference:
✅ Use both shoulder straps, not just one
✅ Adjust straps so the pack sits at mid-back — not down at the hips
✅ Pack heaviest items closest to the back
✅ Do a weekly "backpack clean-out" to ditch stuff they don't need daily

Little habits now = better posture for years to come. If your child is already dealing with backpack-related aches, we're happy to take a look. 💬

07/29/2026

Congrats to our winner!!! The real winner is all of yall!!! Thank you for the kind hearts in helping kids get back to school ready and supplied!!! We love our chiro community of helpers!!!

07/22/2026

You don't wait for a cavity to brush your teeth. 🦷

You brush every day — not because your teeth hurt, but because you know waiting for pain means waiting too long.

Your spine works the same way. Regular checkups catch small issues before they become big problems. It's not about waiting until something hurts — it's about staying ahead of it.

Prevention beats reaction. Every time.

Ready to make your spine part of your routine? Book a checkup today. 🦴

07/21/2026

supplies

07/20/2026

ATTENTION: Hill Chiropractic is joining in a local church to gift backpacks to a local Hispanic communities children! CAN YOU HELP US??? WILL YOU HELP US???

THIS WEEK: buy a backpack and drop it by our office. When you do your name will be entered in a drawing for a 50” smart tv!!!

WE ARE COLLECTING THIS WEEK ONLY. You do not have to have an appointment to drop the back pack by.

Any questions call 405-341-9885

Let’s make a community impact!!! Thanks.

Join us in thanking Tammi, for her 2 years of wonderful service at Hill Chiropractic!  She serves the community with hea...
06/23/2026

Join us in thanking Tammi, for her 2 years of wonderful service at Hill Chiropractic! She serves the community with heart every day! We are truly blessed to have her as part of our team!!! Thank you Tammi!!!

Address

301 NW 150th Street, Ste 1
Oklahoma City, OK
73013

Opening Hours

Monday 9am - 12:30pm
3pm - 6pm
Tuesday 9am - 12:30pm
3pm - 6pm
Wednesday 9am - 12:30pm
3pm - 6pm

Telephone

+14053419885

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