What are the opening hours?

Monday 4:30pm - 6:30pm Tuesday 7:30am - 5:30pm Wednesday 4:30pm - 6:30pm Thursday 7:30am - 5:30pm Friday 6am - 7am Saturday 9:30am - 12:30pm

MVMNT Lab Wellness

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United States
Oklahoma City, OK
MVMNT Lab Wellness

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Pilates | Physical Therapy | Wellness
Yukon/Mustang/Oklahoma City
Classical & Athletic Reformer Pilates
Private and Group Lessons
www.mvmntlabwellness.com
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11/02/2026

New class alert!!! Our first mommy and me class is starting this Wednesday at 2:30!! As mamas, we realize how tricky it can be to find time to move your body when you’re in charge of the littles — and we want to help you!

This class may get a little chaotic, but we want you to feel welcome to come to a space and move with your babies! We’re going to kinda figure this one out as we go, and want to start welcoming all kids of any age — just know we don’t have things and tools to keep them distracted nor the staff to provide childcare so this is what to expect:

- 50 min class, Kate | Performance Nutrition Coach & Amy Mullen will lead you through, and you do as much you can alongside your little!
- bring a bouncer, mat, toys, iPad, whatever you feel like you might need to keep your child entertained
- if they’re noisy it’ll be okay! Just step away if needed to tend to your little and rejoin when you can!
- this is a class for mamas to come move and build a little community while doing it! After all, they say it takes a village right? So let us be part of yours! 🫶🏼

Send us a DM if you have any questions, but otherwise book with link in bio! Every Wednesday at 2:30 (will add more if you guys like and want more as time goes on!)

11/02/2026

Due to recent staffing changes we’ve altered our schedule a little bit — but we already had some fun additions in store for November anyways!! Take a peek at our new schedule!!

But we have to announce our new MOMMY & ME class on Wednesday afternoons!! After a few of us became mamas ourselves we realized how hard it is to make it to a workout with the babies, and wanted to really dive in to help the mamas in our community!! So we are starting this class, and will make tweaks as needed, but for now bring ya babies no matter their age! Just know you’re responsible for your child still, and will just exercise along side them! Hoping this will bring more mamas together, bc it really does take a village && we want to be part of your village!!

Please know we’re still actively working toward finding the best schedule for everyone, so if there’s a time you LOVE that you don’t see let us know so we can prioritize it for our next additions!

If yall have questions let us know!!

10/28/2026

TLDR: I love you all, thank you for this community and for making the hard days easier! You all are the best and I simply couldn’t do it without you 🫶🏼

10/18/2026

To wrap up birthday week, we’re giving away one month of UNLIMITED CLASSES & a pair of grip socks! Can be used for members or non-members (if you’re a member and you win, your next month of membership is on us!)

If you’ve been wanting to try Pilates, this is your time!! All you have to do to win is:
- make sure you’re following us MVMNT Lab Pilates & Wellness
- like this post
- tag a friend in the comments (we’ll even throw in a guest pass so you can bring them to class), one entry per tag
- extra entry if you share to your story

Winner drawn Saturday Oct 24 at 10 PM!

10/14/2026

Our team is growing and we’re so happy!!! Looking for both a part-time physical therapist and Pilates instructor! This can be one person, or two!

If you or someone you know is interested please send us a DM, or text us (405) 215-9026 we’d love to chat!

10/12/2026

Someone pinch me, because somehow it’s been two years and it doesn’t feel like real life that we are living our dream and celebrating with the most AMAZING community!

We wouldn’t be here without you all, so truly from the bottom of my heart thank you, thank you, thank you for your support and for coming through our doors to move your bodies! As a small business, it truly means the world to me & my girls to get to know each of you and to help you feel comfortable and confident in your Pilates and MVMNT journeys!

Please celebrate with us this week as we start year 3 of MVMNT Lab! We can’t wait to continue on this road with you guys!! 🫶🏼🫶🏼🫶🏼

To celebrate we will be giving away one pair of socks everyday this week! All attendees (privates and group classes) will be entered into a drawing at the end of each day!

Book a spot on Saturday because we’re giving away a pair of socks in each class, so your odds of winning are even better!!

MONDAY - We want to welcome any new faces who’ve been thinking about trying out MVMNT lab, with 40% off our trial package! 3 classes for $36

Use code “BIRTHDAY” at checkout to redeem, we can’t wait to meet you!

TUESDAY - To our members — we wouldn’t be here without you, thank you for your continued support! To thank you enjoy your special discount on Merch!

If you cannot attend class on Tuesday, DM us or text us what you want and pick up your product next time you’re in studio 🫶🏼

WEDNESDAY - We love you guys and we think we’ll love your friends as well!! Anyone who attends class on Wednesday will have one guest pass added to their account — after all Pilates is more fun with friends right??

THURSDAY - 50% off drop-ins so stock up!! Purchase up to 5 drop-ins to be added to your account!

Drop-in credits are not transferable, so if your friend wants to come send them the link to get some too 🙂

Use code “DROPIN” at checkout!

FRIDAY - If you’ve been waiting to join the MVMNT, now’s the time! We’re celebrating with 20% off your first month of membership!

5 classes/month - $100 ($125 for following months)
10 classes/month - $159.20 ($199 for following months)
Unlimited - $172 ($215 for following months)

All memberships require 3 month minimum and 30 days written notice to cancel!

SATURDAY - stock up on classes with code “BDAYPACKAGE” at checkout. Valid on 3 class trial pack, 5, 10, 20, and 50 class packs, and our one month or week of unlimited packages!

10/09/2026

THE HOTTEST CLUB IN TOWN IS BACK OCT 30 @ 7:30 PM!!

Join us at CLUB MVMNT for our second ever MVMNT AFTER DARK! The first was the best night of our lives but we have a feeling like this one will be even better!!

What to expect:
- killer workout (half mat Pilates, half strength)
- killer playlist
- Halloween vibes
- shots (electrolytes) throughout
- cocktails & mocktails to follow

With Amy Mullen & Kate | Performance Nutrition Coach leading your class you’re sure to have a great class, and an even better party!

Tickets are $20 (cheaper than our regular drop in 🤩) or $10 for our members with code MEMBERSHIP at checkout! Link to book in bio —> navigate to events tab to find the class!

This year is Halloween vibes, so dress up && best costume wins a prize! Drop your guesses on Amy & Kate’s costumes in the comments 👀

09/29/2026

GIVEAWAY!! We’re so excited for our very first book club THIS Friday, that we thought we’d give away a couple tickets!!

What you’ll win: 2 tickets to our ACOTAR book club Friday October 2nd at 7:30 PM

How to win:
- follow MVMNT Lab Pilates & Wellness and Lost and Bound Books | OKC Bookstore
- like this post
- tag who you’re bringing in the comments
- share to your story for an extra entry

Winner chosen Thursday at 12PM and will be notified via instagram DM!

09/10/2026

SO BEYOND EXCITED FOR OUR FIRST COLLAB!! We all know MVMNT Lab and Lost & Bound have always been besties, and we decided it’s finally time to join forces and start our very own book club! What better way to kick it off than to celebrate the release of ACOTAR 6!

Admission is $40 and will include a 45 minute mat Pilates class, with drinks, snacks, and discussion at Lost and Bound to follow!

MVMNT LAB Monthly members get 50% off admission with code MEMBERSHIP at checkout!

Hit up Lost and Bound Books | OKC Bookstore should you need any copies of books 1-5 to prep!

To book:
- go to mvmntlabwellness.com
- on main page click “book now” under JOIN THE MVMNT
- navigate to “events” in top left corner
- find pages & Pilates & book!

DM MVMNT Lab Pilates & Wellness for assistance in booking!

08/24/2026

Another poolside mat class coming at ya! Join us September 11th 7:30 PM for our sunset sips class!! Flow through the sunset and cool of with a crisp bev following class! We can’t wait to see you there!

Book your spot in studio growth before they’re gone!

Address

1801 S Morgan Road
Oklahoma City, OK
73128

Opening Hours

Monday	4:30pm - 6:30pm
Tuesday	7:30am - 5:30pm
Wednesday	4:30pm - 6:30pm
Thursday	7:30am - 5:30pm
Friday	6am - 7am
Saturday	9:30am - 12:30pm

Website

http://www.mvmntlabwellness.com/

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