No Label Nutrition Company

10/05/2026

👀 Protect those beautiful eyes!

An NYU ophthalmologist reveals how sun exposure, eye rubbing, dehydration and poor sleep may silently accelerate aging in the eyes and impact vision.

10/02/2026

"Eating just two slices of deli meat a day was associated with a substantially higher risk of dementia, according to a new review of ultra-processed foods (UPFs) and brain health."

A major review links just two daily slices of deli meat to a 44% higher dementia risk, raising questions about ultra-processed foods and brain health. Experts weigh in.

09/17/2026

To each their own!

Stephen Lashbrook says the "lion diet" cleared his severe psoriasis and ended decades of depression, but doctors warn the carnivore approach has risks.

09/14/2026

Who doesn't want to feel happier?!

Dietitians share animal and plant proteins that support mental health.

09/01/2026

🤯 A 57% higher risk of death, myocardial infarction or stroke related to cardiovascular events compared to those with the lowest levels.

A study of over 17,700 participants links higher xylitol blood levels to increased cardiovascular risk, including heart attack and stroke, over future decades.

08/22/2026

This is great! 😂

08/13/2026

This is common sense for most, but most people don’t do this.

A dietitian's seven-day SLEEP reset helped test panelists lose up to seven pounds by combining meal timing, light exposure and blood sugar balance.

08/11/2026

We would never wish Alzheimer’s disease or dementia on anybody, it’s heartbreaking.

NYU Langone Health research reveals how avoiding high blood pressure, diabetes, and smoking in midlife could add nearly 13 dementia-free years.

08/07/2026

"I think it was probably one of the worst things I’ve ever done for myself, looking back.”

Gracie McGraw reveals how Ozempic brought back her eating disorder after being prescribed the weight loss drug for her PCOS diagnosis in 2022.

08/06/2026

Food for thought…💭

A viral video claims bananas degrade blueberry benefits in smoothies, based on recent research, but dietitians argue that fruit shouldn't be villainized.